Quick & Easy Low-Calorie Dinner Recipes

Find healthy, delicious quick and easy low-calorie dinner recipes from the food and nutrition experts at EatingWell.
Spicy Jerk Shrimp
10 Easy Sheet-Pan Dinners for Better Blood Sugar
One-Pot Tomato Basil Pasta
21 Easy Three-Step Dinner Recipes for Weight Loss
Chickpea Pasta with Mushrooms & Kale
19 Low-Calorie Mediterranean Diet Dinners in Three Steps or Less
Overhead view of a cast iron skillet of Chicken & Spinach Skillet Pasta with Lemon & Parmesan recipe
Chicken & Spinach Skillet Pasta with Lemon & Parmesan
25 mins
American Goulash
American Goulash
30 mins
Overhead view of a metal baking sheet with cubed and roasted sweet potatoes from Roasted Sweet Potatoes recipe
Roasted Sweet Potatoes
30 mins
Overhead view of a bowl of Steamed Fresh Green Beans recipe
Steamed Fresh Green Beans
10 mins
Panko- & Parmesan-Crusted Baked Scallops in a baking dish
Panko- & Parmesan-Crusted Baked Scallops
20 mins
a recipe photo of the One-Pot Garlicky Shrimp & Spinach
One-Pot Garlicky Shrimp & Spinach
25 mins
spinach-artichoke-dip-pasta
Spinach & Artichoke Dip Pasta
20 mins
Lemon & Dill Chicken on a platter
Lemon & Dill Chicken
30 mins
One-Pot Tomato Basil Pasta
One-Pot Tomato Basil Pasta
30 mins
Chicken Club Wraps
Chicken Club Wraps
30 mins
Easy Pea & Spinach Carbonara
Easy Pea & Spinach Carbonara
20 mins
Beef Stir-Fry with Baby Bok Choy & Ginger in a wok with wooden spatula
Beef Stir-Fry with Baby Bok Choy & Ginger
25 mins
a recipe photo of the Broccoli and Cauliflower Saute
Broccoli and Cauliflower Sauté
20 mins
Chicken & White Bean Soup
Chicken & White Bean Soup
25 mins
The leftover turkey stew recipe in a light blue skillet, next to a bowl with a green salad and green water glasses
Leftover Turkey Stew
20 mins
Steak Burritos
Steak Burritos
30 mins
Overhead view of a white bowl of Black Bean-Quinoa Bowl recipe on a reddish brown tile tabletop
Black Bean-Quinoa Bowl
10 mins
Bowl of Easy Italian Wedding Soup on a gray cloth background
Italian Wedding Soup
20 mins
Creamy Chicken & Mushrooms
Creamy Chicken & Mushrooms
30 mins
white bean & veggie salad
White Bean & Veggie Salad
10 mins
Air-Fryer Turkey Stuffed Peppers
Air-Fryer Turkey Stuffed Peppers
30 mins
creamy white chili in a bowl
Creamy White Chili with Cream Cheese
25 mins
Shrimp Scampi
Shrimp Scampi
20 mins
5606646.jpg
Turmeric-Roasted Cauliflower
30 mins
Salmon-Stuffed Avocados
Salmon-Stuffed Avocados
15 mins
Sautéed Butternut Squash
Sautéed Butternut Squash
30 mins
Overhead view of a bowl of Shrimp & Fish Stew recipe
Shrimp & Fish Stew
30 mins
5694953.jpg
Vegan Coconut Chickpea Curry
20 mins
Greek Turkey Burgers with Spinach, Feta & Tzatziki
Turkey Burgers with Spinach, Feta & Tzatziki
30 mins
A white plate with a serving of the one-pot spinach, chicken sausage & feta pasta recipe
One-Pot Spinach, Chicken Sausage & Feta Pasta
20 mins
7254998.jpg
Mushroom & Tofu Stir-Fry
20 mins
Cheesy Spinach-&-Artichoke Stuffed Spaghetti Squash
Cheesy Spinach-&-Artichoke Stuffed Spaghetti Squash
25 mins
3755825.jpg
Easy Sauteed Fish Fillets
15 mins
Skillet Ravioli Lasagna in a cast iron skillet
Skillet Ravioli Lasagna
20 mins
Mozzarella, Basil & Zucchini Frittata
Mozzarella, Basil & Zucchini Frittata
20 mins
Chipotle Chicken Quinoa Burrito Bowl
Chipotle Chicken Quinoa Burrito Bowl
30 mins
8087851.jpg
Rosemary Roasted Salmon with Asparagus & Potatoes
30 mins
Overhead view of a stoneware bowl of White Bean-Sausage Soup recipe
White Bean-Sausage Soup
30 mins
5694961.jpg
Ground Beef & Snap Pea Rice-Noodle Stir-Fry
20 mins
4538536.jpg
Green Goddess Salad with Chickpeas
15 mins
6599307.jpg
Lemon Chicken Pasta
10 mins
Stuffed Sweet Potato with Hummus Dressing, low angle on a plate
Stuffed Sweet Potato with Hummus Dressing
20 mins
a blue bowl full of chicken and vegetables and a smaller bowl with dressing
Green Veggie Bowl with Chicken & Lemon-Tahini Dressing
30 mins
6318299.jpg
Air-Fryer Sweet Potato Fries
20 mins
5202519.jpg
Red Beans and Rice with Chicken
20 mins
4578474.jpg
Microwaved Fresh Green Beans
10 mins
Sheet-Pan Sausage & Peppers
Sheet-Pan Sausage & Peppers
30 mins
3926485.jpg
Black Bean Quesadillas
15 mins
6183593.jpg
Chicken Chili Verde
30 mins
3759440.jpg
37 Low-Calorie Dinner Recipes on the Table in 30 Minutes
one pot chicken pesto pasta
One-Pot Chicken Pesto Pasta with Asparagus
30 mins
a photo of a plated Spinach & Egg Scramble with Raspberries
Spinach & Egg Scramble with Raspberries
10 mins
a recipe photo of the Chickpea & Quinoa Bowl with Roasted Red Pepper Sauce
Chickpea & Quinoa Bowl with Roasted Red Pepper Sauce
20 mins
7124995.jpg
Lemon-Garlic Pasta with Salmon
15 mins
3758297.jpg
Grilled Chicken Caesar Salad Wrap
30 mins
3755441.jpg
Oven-Poached Salmon Fillets
30 mins
4293499.jpg
Easy Vegetarian Chili
30 mins
Balsamic Roasted Carrots
Balsamic Oven-Roasted Carrots
30 mins
6176575.jpg
Beef & Bean Sloppy Joes
20 mins
Portobello "Philly Cheese Steak" Sandwich
Portobello "Philly Cheese Steak" Sandwich
25 mins