Low-Calorie Rice Recipes
Find healthy, delicious low-calorie rice recipes, from the food and nutrition experts at EatingWell.
![3757413.jpg](https://www.eatingwell.com/thmb/Sqr6V4DEPDMBUFmyGiNw36yEHfg=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/3757413-f0cfc94be5ce42fea71a8bec655ec3e1.jpg)
Nina's Mexican Rice
![4225510.jpg](https://www.eatingwell.com/thmb/cEWnmk1jN62nLX2hAMUbUTL6X8I=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/4225510-4c06a8ab03db40d5bacdb0bc6dc17f31.jpg)
Roasted Red Peppers Stuffed with Kale & Rice
![6659899.jpg](https://www.eatingwell.com/thmb/IJzsK6Jf7LXGFQ5oyLLMAAbLhyU=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/6659899-90cd375849dc443ab001527c812563a6.jpg)
Wild Rice Pilaf
![5457639.jpg](https://www.eatingwell.com/thmb/LRtiCTYZp-cgg7SM2oEBHcytW74=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/5457639-0528346b6b27405db6e462ff39675331.jpg)
Red Lentil, Quinoa, and Flaxseed Pilaf
![8008104.jpg](https://www.eatingwell.com/thmb/8LrwNXrPv0gDGIdcxdAwvnoffms=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/8008104-c657e2817b2e4d12b5c3fdf65c23199f.jpg)
Japanese Shiitake & Vegetable Rice (Takikomi Gohan)
![3756746.jpg](https://www.eatingwell.com/thmb/ra5t2_-ayXTX4V5iW6SW06OaWh8=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/3747391-631f7bfe354c422c80c6e81ae3a626af.jpg)
Basmati Rice & Curry Casserole (Chana aur Sarson ka Saag Biryani)
![5358767.jpg](https://www.eatingwell.com/thmb/ga2vl7zol-1NnAIaf7JaHY_NE04=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/5358767-62b277b3e04d4ac8bf794b2ceb680fc0.jpg)
Mexican Cauliflower Rice
![Slow-Cooker Overnight Brown Rice Porridge](https://www.eatingwell.com/thmb/ieXIIt5aujouCnBqbgA1Y_ZICKk=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/slow-cooker-overnight-brown-rice-porridge-a8e999c80c7549a18e0562f099cdaba3.jpg)
Slow-Cooker Overnight Brown Rice Porridge
![Chicken, Mushroom & Wild Rice Casserole](https://www.eatingwell.com/thmb/a_QqtUohEZezn5ShvHyo21FBZx8=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/chicken-mushroom-and-wild-rice-casserole-c549b03d34cc49faa075b6bf9c047755.jpg)
Chicken, Mushroom & Wild Rice Casserole
![Yogurt Rice](https://www.eatingwell.com/thmb/xLtJOS-dOapIM3rAZ_NWH_btIbs=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/yogurt-rice-333307f64aba41f6aa4d846a1c585274.jpg)
Yogurt Rice
![3757702.jpg](https://www.eatingwell.com/thmb/gH_5ewmWgVez8Ir3boGtTAzNC9k=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/3757700-114e80624a1b456aa5de7f855d4ec6cd.jpg)
Lamb & Rice Stuffed Grape Leaves
![Miso Yakionigiri (Grilled Miso Rice Balls)](https://www.eatingwell.com/thmb/cq6SqBL4pay7MKMrSYTxAPEoP50=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/miso-yakionigiri-grilled-miso-rice-balls-a40fd0e1b47445d099fc06508962405c.jpg)
Miso Yakionigiri (Grilled Miso Rice Balls)