Healthy Vegetarian Asparagus Recipes
Find healthy, delicious vegetarian asparagus recipes, from the food and nutrition experts at EatingWell.
![7886968.jpg](https://www.eatingwell.com/thmb/vkjERimwvBHvzxZtFTUyGVU_K9M=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/7886968-18eb03494a1944d8bfdfd4b94a830f51.jpg)
Grilled Vegetables In Foil
![Crustless Spinach & Asparagus Quiche with Gruyere](https://www.eatingwell.com/thmb/p112j0aSbUGJFhYoH2ikI19rvYM=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/crustless-spinach-and-asparagus-quiche-with-gruyere-fcf47a271889435396c392659320d061.jpg)
Crustless Spinach & Asparagus Quiche with Gruyère
![5177706.jpg](https://www.eatingwell.com/thmb/rik88X9D7BpF8HJWhA9hW06i3Q0=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/5177706-c389764ea52c44c88a7f4c99731edad0.jpg)
Sautéed Peppers, Asparagus, and Zucchini
![7582927.jpg](https://www.eatingwell.com/thmb/WLDwD11_BARLD0GPTQNzIHZ-ZwU=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/7582927-d5b2b79f744d4a1dbf1605ccd826a8f4.jpg)
Vegetarian Spring Egg Casserole
![6422778.jpg](https://www.eatingwell.com/thmb/RbvxmHhDYDMIfJ1lQAxZ_yx1E9E=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/6422778-7298233ecb474b69a92526f93a1410f8.jpg)
Baked Asparagus & Cheese Frittata
![a platter of air-fried asparagus](https://www.eatingwell.com/thmb/rsT-ahta_2Ro2G8IhY46maBm62c=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/Air-Fryer-Asparagus-recrop-edeee0ebba22403f8e3a94a5171753f6.jpg)
Air-Fryer Asparagus
![3757948.jpg](https://www.eatingwell.com/thmb/IU2DBtC0FI8iaHXbMnKUSn08A5w=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/3757948-23df7daf36a64f2586f3101214028d00.jpg)
Potato, Asparagus & Mushroom Hash
![Summer Grilled Vegetables](https://www.eatingwell.com/thmb/RzSaBv6x43pvRPexWhnUQUfEsbg=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/summer-grilled-vegetables-2000-c2de6b15a7af4ada9d19876b9ff4d476.jpg)
Summer Grilled Vegetables
![Potato, Leek & Asparagus Soup](https://www.eatingwell.com/thmb/TCPE7u9oqWNMNxJr2LFPFzYCGxA=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/potato-leek-and-asparagus-soup-515b0be786914337ae4256a492e6823c.jpg)
Potato, Leek & Asparagus Soup
![Cauliflower Gnocchi with Asparagus & Pesto](https://www.eatingwell.com/thmb/tIG17gwtBYJQNaNrG73dJ9hEPIM=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/cauliflower-gnocchi-with-asparagus-and-pesto-3e489e08fc6e48eea009294387e91592.jpeg)
Cauliflower Gnocchi with Asparagus & Pesto
![4565464.jpg](https://www.eatingwell.com/thmb/ivpD7NB9FZaQNmgbBNqiiJCyNbY=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/4565464-fa71247688c94f8f9563023428352c93.jpg)
Green Goddess Grain Bowl
![7784572.jpg](https://www.eatingwell.com/thmb/-_UUsKmY6_JCqEUYhNARaLGgGBU=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/7784572-c973f9ead8974d698ba9383bc70ff09f.jpg)
Coconut Black Rice Bowls with Tofu & Purple Asparagus
![3756138.jpg](https://www.eatingwell.com/thmb/B8zpPeohSPzzB-Bx_oZOP9WhvY8=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/3729418-8196e36c99d14d9a993a94f28c3f790a.jpg)
Vegetable Fried Rice
![Asparagus & Feta Quiche](https://www.eatingwell.com/thmb/9XZNU-_70XXgngE0zJ6ZXYd4-O4=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/EW-5-Ing-Quiche_Asparagus-Feta-dbade4bbec6840e18b6cc22a31cfa2dc.jpg)
Asparagus & Feta Quiche
![7574697.jpg](https://www.eatingwell.com/thmb/5Tn8k5Wr5HtTfo2LZ1xv2cyGWKA=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/7574697-89be17bc34a74d8191f758527b95b84f.jpg)
Pickled Asparagus
![plate full of fresh veggies](https://www.eatingwell.com/thmb/2RTVka7mJ0b4_zuxZT2GOjsMILM=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/39999061-b338f88cee1e45c9b4f69d080ea95d0d.jpg)
Noodle Bowl with Rainbow Veggies & Peanut Sauce
![5565723.jpg](https://www.eatingwell.com/thmb/GC1VQ6HgziQI-Y_f5bZTNfvc1v8=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/5565723-803b696bef274b7c8be8bb5fd52c03fe.jpg)
Fresh Asparagus-Tomato Salad
![4473450.jpg](https://www.eatingwell.com/thmb/lWCcCdxlyURrJIXgkb4R9A0bJ70=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/4473450-2a7a2972641f4e629a43fc78a5a1fe4d.jpg)
Ricotta Gnocchi with Spring Vegetables
![8054909.jpg](https://www.eatingwell.com/thmb/_VE2zi8V26QMK2M0DTYFFtbr1SM=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/8054909-9366f32c3e414a31b9139f4101c4cfa3.jpg)
Crunchy Summer Salad with Creamy Avocado Dressing
![6450061.jpg](https://www.eatingwell.com/thmb/fUjfdfJ7n1fCiDZiIy4LK8D8jTA=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/6450061-835811a0f11f4322bcd9290f62171813.jpg)
Pasta with Ricotta & Summer Vegetables
![7561903.jpg](https://www.eatingwell.com/thmb/IWkcfxH5Ci8EVjYhY8lMQ8wA5J4=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/7561903-748a6dccfca548f890adfc6369b0807c.jpg)
Garlic-Parmesan Asparagus
![6054299.jpg](https://www.eatingwell.com/thmb/QctImxQ_oMSu2J0lw6SFm5moVok=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/6054299-61d5105c4bed43bea8cd63b7da3410cc.jpg)
Roasted Tomato & Asparagus Crustless Quiche
![Cheesy Asparagus](https://www.eatingwell.com/thmb/RQKkyZfk3eqnSYQjgFfEQmOG5Jc=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/7561900-f2dd77f0ed8443c288b84be22ab474f8.jpg)
Cheesy Asparagus
![5420632.jpg](https://www.eatingwell.com/thmb/nbpVAr-jRRspMG6a_n2U_W-i_bc=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/5420632-65ee766738aa4fb99906be3870904a8f.jpg)
Spring Green Salad with Hard-Boiled Eggs
![5267665.jpg](https://www.eatingwell.com/thmb/oSlbzs-7mdbb0bMRntO7d0hK7fg=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/5267665-3105b214299e4d1694f00a47d264fbbb.jpg)
Grilled Asparagus
![3950671.jpg](https://www.eatingwell.com/thmb/oD2dTVmzkZ-F1O_ooauMntmcL0c=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/3950671-6e3ad0c04b8a47f4b2452d36c9cb34d8.jpg)
Garden-Fresh Asparagus Soup
![3756794.jpg](https://www.eatingwell.com/thmb/vk_vez9rjyJ8paxtY5bpt3yJ9BY=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/3747438-2833613bb37a42ed8223b2038872d553.jpg)
Savory Orange-Roasted Tofu & Asparagus
![Easy Sautéed Asparagus](https://www.eatingwell.com/thmb/FRoI96lcgAZJxapPfWcVnUIhAZU=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/easy-sauteed-asparagus-6ca2d272e9104552bb0cc2625af744ec.jpg)
Easy Sautéed Asparagus
![Cream of Asparagus Soup](https://www.eatingwell.com/thmb/57bIqI8s5nUwZJXnCj6KISavvrI=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/cream-of-asparagus-soup-2000-530888e408c04b10a955a66378b85624.jpg)
Cream of Asparagus Soup
![5571634.jpg](https://www.eatingwell.com/thmb/Eld3ewsQn83dNQtIMpWFiX-sZyE=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/5571634-51e847bb7d3543ec81db129eed0867b4.jpg)
Springtime Cacio e Pepe
![Asparagus Tart](https://www.eatingwell.com/thmb/hlStBSPIsOoCZHHX3C9QZccpZkk=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/asparagus-tart-aca86c53f61c451aa1baf6c5be869306.jpg)
Asparagus Tart
![Salad Primavera with Creamy Mustard Vinaigrette](https://www.eatingwell.com/thmb/mvPvkZhhUHWDWkuBOkBenqTdYVg=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/salad-primavera-mustard-vinaigrette-2000-25ffcc754ab54a8cbdb9efc56cab95fd.jpg)
Salad Primavera with Creamy Mustard Vinaigrette
![3759290.jpg](https://www.eatingwell.com/thmb/92T-ZPAfyEO0Ib83Eb7kyAzZBXc=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/3749927-eca1f57d056440bf989cc97a578477d6.jpg)
Gruyere, Asparagus & Pea Baked Pasta
![a recipe photo of the Mushroom Quesadilla](https://www.eatingwell.com/thmb/N_UOXkIkJSrDJLaIcCo3t8OGQTU=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/Mushroom-Quesadilla-beauty-2785-1-5c9fc54809a84a909829aed52e9828ac.jpg)
Mushroom Quesadillas
![3758317.jpg](https://www.eatingwell.com/thmb/11D3oBBo2EWLxbIeLB4f6Sy2Ds0=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/3758317-2c5a0ad24a4e4660bfc411691f379be4.jpg)
Vegetarian Thai Red Curry
![7688819.jpg](https://www.eatingwell.com/thmb/UJs8hhKiNCkS-DhIfU_SHqD2NMQ=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/Wild-Asparagus-with-Scrambled-Eggs-98b94ba4dfa54eb9a1aca90a1ee8c4da.jpg)
Wild Asparagus with Scrambled Eggs
![Lemon-Asparagus Risotto](https://www.eatingwell.com/thmb/Alul2pTqPlCT_ug5Z-1mMt0CY4Y=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/lemon-asparagus-risotto-2000-45eb8518b4814888bae7886324be3e3d.jpg)
Lemon-Asparagus Risotto
![Spicy Green Salad with Soy & Roasted Garlic Dressing](https://www.eatingwell.com/thmb/gCb9uoWzt3uIw79Qsdl_ceBA4QA=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/spicy-green-salad-with-soy-and-roasted-garlic-dressing-8d264b5b039b49f4a5f196fc4b822700.jpg)
Spicy Green Salad with Soy & Roasted Garlic Dressing
![3755581.jpg](https://www.eatingwell.com/thmb/ObFaSQhuRep68QkFjt2CatWPdeg=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/3755581-9596cf167548474c90d74f87b3979f64.jpg)
Baked Risotto Primavera
![3759376.jpg](https://www.eatingwell.com/thmb/UyrhzlwcXymAPcLUBX3PyIHrt2c=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/3759376-3321e0b64ead4f19832959adb5295f65.jpg)
Asparagus Tabbouleh
![7785257.jpg](https://www.eatingwell.com/thmb/fINFGOjt8D1OEEn4tnZyGG2ldZ4=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/7785257-851a2e5ad4864c2f924e887b64d87699.jpg)
Shaved Asparagus Salad with Truffle Vinaigrette
![6343004.jpg](https://www.eatingwell.com/thmb/tpgasxUYK8rs_7Uo7W3x7_NZcFs=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/6343004-b644084fe4d24181919f8a8fbfb3d30a.jpg)
Asparagus & Smoked Mozzarella Pizzettes
![7782490.jpg](https://www.eatingwell.com/thmb/K5847fYdeRPvdeknwm8gVYllPRg=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/7782490-44d6962545cc4a4084d2a50e0e3834de.jpg)
Asparagus & Potato Rösti
![a recipe photo of the Strata with Goat Cheese & Asparagus](https://www.eatingwell.com/thmb/e0Mht2h1Sokb-JtVKP9HqgJI-nI=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/Strata-With-Goat-Cheese-And-Asparagus-1x1-0512-2b4fa1d8457e450f9ddbc3302d2dd836.jpg)
Strata with Goat Cheese & Asparagus
![7784614.jpg](https://www.eatingwell.com/thmb/w6v50rIMr4yCUfJ51U86Ux3gTQg=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/7784614-eaba5bac33df46578c6d1ff5f0f0d06d.jpg)
Asparagus & Purple Artichoke Pizza
![7684453.jpg](https://www.eatingwell.com/thmb/0uIEm-GRqfe_TNIofisO7MeMuvQ=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/7684453-16e81fb04998488db11648d626782bcb.jpg)
Fried Asparagus & Squash Blossoms
![5420631.jpg](https://www.eatingwell.com/thmb/4BYKXZZEB-J3HXvC4tGfECAdBvQ=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/5420631-a42af7bd93f047b386e630b7824ffdeb.jpg)
Spring Vegetable Salad with Asparagus & Scallions
![3756650.jpg](https://www.eatingwell.com/thmb/jfOADmCq_usJ_US88t3V8xhhkJ4=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/3728999-e2a106eae3ce4bb3be4cbd6641cd50ee.jpg)
Lemon Asparagus Pasta