Quick & Easy Low-Calorie 20-Minute Dinner Recipes

Find healthy, delicious quick and easy low-calorie 20-minute dinner recipes from the food and nutrition experts at EatingWell.
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20 Low-Calorie, Heart-Healthy Dinners in 20 Minutes
White Bean & Sun-Dried Tomato Gnocchi
16 20-Minute Vegetarian Dinners That Can Help With Weight Loss
a recipe photo of the Pasta Al Limone
20-Minute Pasta al Limone
20 mins
Panko- & Parmesan-Crusted Baked Scallops in a baking dish
Panko- & Parmesan-Crusted Baked Scallops
20 mins
spinach-artichoke-dip-pasta
Spinach & Artichoke Dip Pasta
20 mins
Easy Pea & Spinach Carbonara
Easy Pea & Spinach Carbonara
20 mins
white bean & veggie salad
White Bean & Veggie Salad
10 mins
Shrimp Scampi
Shrimp Scampi
20 mins
Salmon-Stuffed Avocados
Salmon-Stuffed Avocados
15 mins
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Vegan Coconut Chickpea Curry
20 mins
A white plate with a serving of the one-pot spinach, chicken sausage & feta pasta recipe
One-Pot Spinach, Chicken Sausage & Feta Pasta
20 mins
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Mushroom & Tofu Stir-Fry
20 mins
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Easy Sauteed Fish Fillets
15 mins
Skillet Ravioli Lasagna in a cast iron skillet
Skillet Ravioli Lasagna
20 mins
Mozzarella, Basil & Zucchini Frittata
Mozzarella, Basil & Zucchini Frittata
20 mins
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Ground Beef & Snap Pea Rice-Noodle Stir-Fry
20 mins
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Lemon Chicken Pasta
10 mins
Stuffed Sweet Potato with Hummus Dressing, low angle on a plate
Stuffed Sweet Potato with Hummus Dressing
20 mins
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Black Bean Quesadillas
15 mins
a photo of a plated Spinach & Egg Scramble with Raspberries
Spinach & Egg Scramble with Raspberries
10 mins
a recipe photo of the Chickpea & Quinoa Bowl with Roasted Red Pepper Sauce
Chickpea & Quinoa Bowl with Roasted Red Pepper Sauce
20 mins
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Lemon-Garlic Pasta with Salmon
15 mins
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Beef & Bean Sloppy Joes
20 mins
overhead shot of vegan grain bowl with edamame, beets and avocado
Vegan Superfood Grain Bowls
15 mins
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Roasted Vegetable & Black Bean Tacos
15 mins
BBQ Chicken Tacos with Red Cabbage Slaw
BBQ Chicken Tacos with Red Cabbage Slaw
10 mins
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Philly Cheese Steak Sloppy Joes
20 mins
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Salmon & Avocado Poke Bowl
20 mins
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Rainbow Veggie Wraps
20 mins
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Fish Taco Wraps
20 mins
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Baked Lemon-Pepper Chicken
20 mins
Chickpea & quinoa grain bowl in a white shallow bowl, with a fork on the left side
Chickpea & Quinoa Grain Bowl
15 mins
Grilled Flank Steak with Tomato Salad
Grilled Flank Steak with Tomato Salad
20 mins
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Cherry Tomato & Garlic Pasta
20 mins
Taco-Stuffed Sweet Potatoes
Taco-Stuffed Sweet Potatoes
20 mins
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Cheese Quesadillas with Peppers & Onions
15 mins
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Crispy Fish Taco Bowls
20 mins
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Beefless Vegan Tacos
20 mins
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Teriyaki-Glazed Cod with Cauliflower Rice
20 mins
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Vegetarian Italian Hoagies
20 mins
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Grilled Blackened Shrimp Tacos
20 mins
salmon with quinoa salad on a white plate
Salmon with Roasted Red Pepper Quinoa Salad
15 mins
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Bean & Veggie Taco Bowl
20 mins
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Spinach & Feta Scrambled Egg Pitas
15 mins
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Linguine with Creamy White Clam Sauce
15 mins
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Quinoa Chickpea Salad with Roasted Red Pepper Hummus Dressing
10 mins
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Spinach Ravioli with Artichokes & Olives
15 mins
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Salmon Tacos with Pineapple Salsa
20 mins
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Speedy Crab Cakes
20 mins
plate with vegetables, eggs and toast
Scrambled Eggs with Vegetables
20 mins
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Herby Cod with Roasted Tomatoes
15 mins
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Easy Spicy Salmon Cakes
20 mins
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Sweet & Sour Chicken
20 mins
Vegetable Moo Shoo in a pan
Moo Shu-Style Vegetables
20 mins
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Herbed Steak with Balsamic Sauce
20 mins
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Chicken with Ginger-Soy Vegetables & Brown Rice
15 mins
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Vegetarian Niçoise Salad
10 mins
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Cube Steak with Mushroom-Sherry Sauce
20 mins
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Tofu & Vegetable Scramble
20 mins
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Fettuccine with Shiitake Mushrooms & Basil
20 mins
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Miso-Maple Salmon
15 mins
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Veggie Wrap with Cilantro Hummus
20 mins
Pan-Seared Steak with Crispy Herbs & Escarole
Pan-Seared Steak with Crispy Herbs & Escarole
20 mins