Find healthy, delicious arugula recipes, from the food and nutrition experts at EatingWell.
a recipe photo of the Veggie & Mozzarella Sandwich
High-Protein Tomato, Mozzarella & Arugula Sandwich
15 mins
a recipe photo of the Chicken Milanese with Arugula-Cherry Tomato Salad
Chicken Milanese with Arugula-Cherry Tomato Salad
35 mins
Arugula & Cucumber Salad with Tuna
Arugula & Cucumber Salad with Tuna
15 mins
Sautéed Arugula
Sautéed Arugula
15 mins
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Chicken Pesto Panini
30 mins
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Arugula Salad with Roasted Pork Tenderloin, Pears & Blue Cheese
50 mins
Stetson Chopped Salad
Stetson Chopped Salad
25 mins
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Beet & Goat Cheese Salad
1 hr 35 mins
Easy Salmon Cakes with Arugula Salad
Our 30 Best Arugula Recipes That Are Fresh & Peppery
Roasted Butternut Squash Salad with Burrata
Roasted Butternut Squash Salad with Burrata
35 mins
a recipe photo of the Quinoa-Black Bean Salad
Quinoa-Black Bean Salad
20 mins
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Wild Mushroom Pizza with Arugula & Pecorino
50 mins
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Grilled Peach & Brie Smothered Chicken
20 mins
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Steak and Chimichurri Salad
45 mins
Easy Salmon Cakes with Arugula Salad
Easy Salmon Cakes with Arugula Salad
35 mins
Citrus-Arugula Salad
How to Store Arugula
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Grilled Lime Chicken & Steak with Herb & Arugula Salad
1 hr 30 mins
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Citrus-Arugula Salad
10 mins
Arugula & Fennel Salad with Lemon Vinaigrette
Arugula & Fennel Salad with Lemon Vinaigrette
20 mins
Hummus & Greek Salad
Cucumber, Tomato & Arugula Salad with Hummus
10 mins
Slow-Cooker Mediterranean Quinoa with Arugula
Slow-Cooker Quinoa Salad with Arugula & Feta
3 hrs 25 mins
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Tomato-Arugula Omelets
25 mins
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Prosciutto Pizza with Corn & Arugula
20 mins
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White Bean-Sage Cauliflower Gnocchi
15 mins
Chicken Cutlets with Roasted Red Pepper & Arugula Relish
Chicken Cutlets with Roasted Red Pepper & Arugula Relish
20 mins
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Italian Pesto Chicken Salad
20 mins
baked falafel sandwich
Baked Falafel Sandwiches
40 mins
Cantaloupe, Arugula & Goat Cheese Salad
Cantaloupe, Arugula & Goat Cheese Salad
20 mins
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Italian Egg-Drop Soup
25 mins
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Quinoa, Chicken & Broccoli Salad with Roasted Lemon Dressing
35 mins
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Ravioli with Arugula & Pecorino
20 mins
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Avocado Toast with Egg, Arugula & Bacon
20 mins
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Whole-Grain Spaghetti with Italian Turkey Sausage, Arugula & Balsamic Tomato Sauce
25 mins
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Green Pizza
30 mins
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Avocado & Arugula Omelet
10 mins
Pickled Beet, Arugula, and Herb Goat Cheese Sandwich
Pickled Beet, Arugula & Herbed Goat Cheese Sandwich
10 mins
Arugula Pasta with Lemon & Parmesan
Arugula Pasta with Lemon & Parmesan
35 mins
Charred Shrimp, Pesto & Quinoa Bowls
Charred Shrimp, Pesto & Quinoa Bowls
25 mins
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Grilled Chicken Taco Salad
35 mins
goat cheese stuffed flank steak on a platter
Goat Cheese-Stuffed Flank Steak
45 mins
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Pear & Arugula Salad with Candied Walnuts
40 mins
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Herb & Arugula Salad with Balsamic Vinaigrette
10 mins
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Chicken, Arugula & Butternut Squash Salad with Brussels Sprouts
35 mins
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Turkey Sausage & Arugula Pasta
30 mins
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Chicken, Brussels Sprouts & Mushroom Salad
10 mins
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Caprese Salad with Heirloom Tomatoes & Burrata
15 mins
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Green Goddess Quinoa Bowls with Arugula & Shrimp
20 mins
Peach & Prosciutto Arugula Salad
Peach & Prosciutto Arugula Salad
20 mins
Roasted Butternut Squash & Pear Quinoa Salad
Roasted Butternut Squash & Pear Quinoa Salad
55 mins
Arugula, Beet & Feta Salad
Arugula, Beet & Feta Salad
15 mins
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Pasta Salad with Arugula-Lemon Pesto
30 mins
Grilled Scallops
Grilled Scallops
20 mins
Watermelon & Arugula Salad
Watermelon & Arugula Salad
Ricotta-Stuffed Portobello Mushrooms with Arugula Salad
Ricotta-Stuffed Portobello Mushrooms with Arugula Salad
30 mins
French Onion Dip Pasta
French Onion Dip Pasta with Arugula
25 mins
Arugula, Chicken & Melon Salad with Sumac Dressing
Arugula, Chicken & Melon Salad with Sumac Dressing
20 mins
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Spicy Tomato & Arugula Pasta
1 hr
Arugula & Potato Salad with Herbs
Arugula & Potato Salad with Herbs
55 mins
Spaghetti with Arugula & Clam Sauce
Spaghetti with Arugula & Clam Sauce
30 mins
Sweet & Spicy Salmon
Sweet Heat Salmon
45 mins
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Arugula Salad with Carrots and Goat Cheese
20 mins
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Roasted Salmon & Butternut Squash Salad
35 mins
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Strawberry-Balsamic Arugula Salad
15 mins