Healthy Scallion Onion Recipes
Find healthy, delicious red onion recipes, from the food and nutrition experts at EatingWell.
![Overhead view of a skillet of Egg, Hash Brown & Bacon Breakfast Skillet recipe](https://www.eatingwell.com/thmb/92AS_6jFd11g_gIBBhzbJ1rH434=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/egg-hashbrown-bacon-breakfast-skillet-beauty-275500-4000x2700-ee5da60efac24de0a06473ea5ce1dc8b.jpg)
Egg, Hash Brown & Bacon Breakfast Skillet
![Overhead view of a wooden serving bowl of Eat-the-Rainbow Chopped Salad with Basil & Mozzarella recipe](https://www.eatingwell.com/thmb/bqDXdfp_8oYR5ngjIeaUkYLjOrM=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/eat-the-rainbow-chopped-salad-with-basil-mozzarella-beauty-185-278133-4000x2700-56879ac756cd46ea97944768847b7ea5.jpg)
Eat-the-Rainbow Chopped Salad with Basil & Mozzarella
![Crab Louie Salad](https://www.eatingwell.com/thmb/0uqYKDNdc5mXleOvCYH6DP2LwWU=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/7902094-crab-louie-salad-beauty-cfdbfb5bf99c4b8f8675765cdd71b155.jpg)
Crab Louie Salad
![a recipe photo of Baked Garlicky Salmon Balls](https://www.eatingwell.com/thmb/kguu_0L8ATeNfSdIPYupLv5HOAI=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/Baked-Garlicky-Salmon-Balls-1x1-1-39d330c70eca4bf5855f055eaadd8fe7.jpg)
Baked Garlicky Salmon Balls
![Easy loaded baked omelet muffins pile on top of each other on a pink plate](https://www.eatingwell.com/thmb/ax6rKL0Q4F1IzOKKbHY31TaRGr0=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/easy-loaded-baked-omelet-muffins-265845-3x2-153dca7633484e5bbdf79d2be127fd3c.jpg)
Easy Loaded Baked Omelet Muffins
![Loaded Cauliflower Casserole](https://www.eatingwell.com/thmb/4BpWpeSb8zc9HBTEi95Hn2NDlkM=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/Loaded-Cauliflower-Casserole-f9526c9bbbd14f989afad6268672b87e.jpg)
Loaded Cauliflower Casserole
![A light blue plate with three loaded sweet potato recipe halves](https://www.eatingwell.com/thmb/askdZ2rpDp-jEsnq1D2n0vXMNvs=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/loaded-sweet-potatoes-279219-3x2-cb31af33627644ab96568d8d2806b6da.jpg)
Loaded Sweet Potatoes
![Overhead view of a rustic bowl of Chicken & Shrimp Alfredo recipe with a fork](https://www.eatingwell.com/thmb/tiDSnQOdYkFgvnXsyVRtlo3m3e0=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/chicken-shrimp-alfredo-hero-04-273091-4000x2700-85b144af1bfd429a9d017a332c96706a.jpg)
Chicken & Shrimp Alfredo
![Twice-baked potatoes casserole in a baking pan, with a wooden serving spoon in the top left corner from which part of the casserole has been scooped out](https://www.eatingwell.com/thmb/fFU45uUoJaTh6uWUZ4_kjhXh8CA=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/twice-baked-potatoes-casserole-7996615-3x2-fda6e57d94d04f3b9fc04bf17124eaf3.jpg)
Twice-Baked Potatoes Casserole
![vegetarian enchilada casserole](https://www.eatingwell.com/thmb/mvXklIgPGHFxHb2JkVvmEMFJAdk=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/Vegetarian-Enchilada-Casserole--18ac6b5845b94592a3342f84f299f979.jpeg)
Vegetarian Enchilada Casserole
![Vegetarian Lettuce Wraps](https://www.eatingwell.com/thmb/pgHHxwOJ-D9OPzW-trDaCj_xY1I=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/Vegetarian-Lettus-Wraps-aaa255dbbcb5460e8fd15fd1910fe095.jpg)
Vegetarian Lettuce Wraps
![7254998.jpg](https://www.eatingwell.com/thmb/rxZwnEI9-PfG285oqPSvwjGB3sQ=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/7254998-faf7da65863344bf951e352948ec6fea.jpg)
Mushroom & Tofu Stir-Fry
![6599213.jpg](https://www.eatingwell.com/thmb/9dzNNfR8Do72ix4bR8UbXmQs6zE=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/6599213-99c8341a66b9419088d243f1a4bb5a1a.jpg)
Summer Skillet Vegetable & Egg Scramble
![8503194.jpg](https://www.eatingwell.com/thmb/N0klQya_7H-51CVpBVa6gbGEZ-A=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/8503194-d3a18ad55b2640f693a383dfe21cadc2.jpg)
Sweet Potato-Black Bean Burgers
![Healthy Cream of Mushroom Soup](https://www.eatingwell.com/thmb/eynvbKeQImFUmMONfT_6MRcfIQ4=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/7104352-1599bc5394bd44fcbb0fd6e14dc4b342.jpg)
Healthy Cream of Mushroom Soup
![5694961.jpg](https://www.eatingwell.com/thmb/KHGEVfkDXSHYkrsuRWw5dpfYDTM=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/5694961-c2f9fbb3890745a796681b2e52b963b7.jpg)
Ground Beef & Snap Pea Rice-Noodle Stir-Fry
![Okonomiyaki (Japanese cabbage pancake) topped with sliced scallions and seaweed, placed on a marbled plate](https://www.eatingwell.com/thmb/FCqEyOo9hxSdKiV5Llfha89IMQo=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/okonomiyaki-japanese-cabbage-pancake-8025289-3x2-ded27dd8f78248d4a20f9bfb80209f9e.jpg)
Okonomiyaki (Japanese Cabbage Pancake)
![Red Lentil Fritters with Ginger-Yogurt Sauce](https://www.eatingwell.com/thmb/P6pLvcDPy6A7T8ClEx9WG4Q-FnU=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/red-lentil-fritters-with-ginger-yogurt-sauce-80aa4111ee0d4e278d876ef9c94470a3.jpg)
Red Lentil Fritters with Ginger-Yogurt Sauce
![Sheet-Pan Teriyaki Chicken & Vegetables](https://www.eatingwell.com/thmb/P8_74znyCiLU-sWyDibJ5nAuiLM=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/sheet-pansheet-pann-teriyaki-chicken-and-vegetables-f08b141b59f64056bb1ef52a6678fa2f.jpg)
Sheet-Pan Garlic-Soy Chicken & Vegetables
![Creamy turnip soup in a white bowl, topped with turnip green and carrot salad](https://www.eatingwell.com/thmb/H5RhsPPXmUwVfNhB73tYqQXysxE=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/creamy-turnip-soup-252800-3x2-565ce7f9507f4103aabb0bb694e0fb21.jpg)
Creamy Turnip Soup
![Buffalo Chicken & Cauliflower Casserole](https://www.eatingwell.com/thmb/C3Lr3tFsHL37Qrcv__R3F-sISg4=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/buffalo-chicken-cauliflower-casserole-ab1a7019de994a508ebc90dd8ea3a88d.jpg)
Buffalo Chicken & Cauliflower Casserole
![5628534.jpg](https://www.eatingwell.com/thmb/iLF6OzrRBVGCIO3OsKCVJI34Jbk=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/5628534-2bfa361cbfb54739b45a795b7cd214c7.jpg)
Asian Tilapia with Stir-Fried Green Beans
![Spicy Salmon Sushi Roll-ups on a plate with a side of pickled ginger and a wedge of lime](https://www.eatingwell.com/thmb/ZbC1nlBfLC5NEMWWKVDXnAyz-WU=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/281053-spicy-salmon-sushi-roll-ups-beauty-da9583b56fe0473597a9b8f92e87901b.jpg)
Spicy Salmon Sushi Roll-Ups
![4473416.jpg](https://www.eatingwell.com/thmb/nD7R1wkcA06YXqWAvtF2JVb7I4U=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/4473416-ba252e61afb348e582b1542e7a085db3.jpg)
Salmon & Avocado Poke Bowl
![7821710.jpg](https://www.eatingwell.com/thmb/wZJLd2p5MKMKw0Qph0JKQqWK9D0=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/7821710-dcea757dc1bc491f8f67934863cdc8d6.jpg)
Vegetarian Udon Noodle Soup
![4727227.jpg](https://www.eatingwell.com/thmb/qp4VRE4Rjmx18IEmT_qpPiQIc8U=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/4727227-17ab625316274ca7870dda3cd776051f.jpg)
Edamame & Veggie Rice Bowl
![Jalapeño Popper Casserole](https://www.eatingwell.com/thmb/Gs6Ey8KsqnUUVnQEpB6KUY2W168=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/jalapeno-chicken-popper-casserole-1244-518e21ffe1e943cda42ca579259f1f6c.jpg)
Jalapeño Popper Casserole
![Overhead view of Teriyaki Chicken Rice Bowl, fork, and napkin](https://www.eatingwell.com/thmb/2oKFZ1wMiygkZGJ6r54Z_gwdUaU=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/7964984-teriyaki-chicken-rice-bowl-beauty-1a0835ce23824ce490232e4f296ed85a.jpg)
Teriyaki Chicken Rice Bowl
![5583215.jpg](https://www.eatingwell.com/thmb/4eaE4Uv5jqt2AHDixs0WsFnHkPI=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/5583215-f268bf28f0c640f28e40f57e606fd2c7.jpg)
Hawaiian Pork
![Buffalo Chicken Stuffed Peppers](https://www.eatingwell.com/thmb/K620RvCG8WeeGMQKMMQOZjqziZc=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/buffalo-chicken-stuffed-peppers-4846f7c32f7b42f4b081f453b3e99e18.jpg)
Buffalo Chicken Stuffed Peppers
![6569083.jpg](https://www.eatingwell.com/thmb/EtTbjcYh0jIaDNF06QCF9qgFghY=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/6569083-30230eae73ec465ca9e0f97b9669eaa5.jpg)
Grilled Chicken Tacos with Slaw & Lime Crema
![5573620.jpg](https://www.eatingwell.com/thmb/7GCvV5NDEExazaidBYzGtEilKi4=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/5485073-9cfb0ace7e714b70a4b8fd41bad8e40d.jpg)
Meat Fondue
![Cheesy Sweet Potato & Black Bean Casserole](https://www.eatingwell.com/thmb/7vCFAqFIZgY2SF5eRxd944DYazM=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/7992209-cheesy-sweet-potato-and-black-bean-cassserole-beauty-horizontal-2-6f5261a4972f43a6a6c1725a8c61f900.jpg)
Cheesy Sweet Potato & Black Bean Casserole
![8111626.jpg](https://www.eatingwell.com/thmb/llkuykzrvDUPk_iFNE4ynsTxrEo=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/8111626-b9f5223a3daa4332b9f9bb6a884991dd.jpg)
Smoked Whitefish Salad
![5633960.jpg](https://www.eatingwell.com/thmb/BiaXpES8wLh0lUGCwu1XIfOjxc0=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/5633960-f88094209260475c9dc0488f96960afc.jpg)
Cabbage Lo Mein
![a recipe photo of the Spicy Ramen Cup of Noodles](https://www.eatingwell.com/thmb/kkcUjYJWM_-P3xlsRwDv7XGr8nk=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/Spicy-Ramen-Cup-Of-Soup-beauty-25-1-ee96c77e4abd4892a1d5905c182dff7d.jpg)
Spicy Ramen Noodle Cup Soup Packs 16g Protein
![6885396.jpg](https://www.eatingwell.com/thmb/6Q0jrdcbbXCKszpv_9DdrfpWoK0=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/6885396-16621d24205f458b99ebbaa80e9a9d0a.jpg)
Scallion-Ginger Beef & Broccoli
![a cast iron skillet with sweet potatoes and various toppings](https://www.eatingwell.com/thmb/fQJe5qxxVwfNrja6rOZVXS5-8UM=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/Loaded-Sweet-Potato-Nacho-Fries-95a0913555d44989a0ba550b4f8bead4.jpg)
Loaded Sweet Potato Nacho Fries
![6675627.jpg](https://www.eatingwell.com/thmb/VRwheHsTivkO7EU8anbB0jZuMrU=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/6675627-1c519176bcb149beb6a084771a9c5d57.jpg)
Grilled Eggplant Salad
![spice grilled chicken](https://www.eatingwell.com/thmb/YDtbByK6c4J3jlbkWzmzIgj43ik=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/7781704-bafccacd1e5049f68fb25d8a7d966ccc.jpg)
Spiced Grilled Chicken with Cauliflower "Rice" Tabbouleh
![Peppery Barbecue-Glazed Shrimp with Vegetables & Orzo](https://www.eatingwell.com/thmb/nqaTcHwMa5wX7-_Fh5eYYk4fnos=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/6659915-55e7bc936f1b46a4997c0e4863ac56c0.jpg)
Peppery Barbecue-Glazed Shrimp with Vegetables & Orzo
![7032137.jpg](https://www.eatingwell.com/thmb/4B9zTepTzYW1_lyRnvyNgf3Nw9o=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/7032137-8a6db525972c4aeabdac3aff103213a0.jpg)
Gluten-Free Teriyaki Chicken with Broccoli
![8115128.jpg](https://www.eatingwell.com/thmb/b6mzs7rPNw4pURpVjeNakbmHW14=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/8115128-34bc7be43d6746fcb0c05dbe9cbdbf95.jpg)
Basil Pesto Pasta with Grilled Vegetables
![cabbage slaw](https://www.eatingwell.com/thmb/lSytn2Jc7Vs3FcQvPeWoiJOMWxU=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/56339991-2d3214a0e7184760b57521373177427e.jpg)
Spicy Cabbage Slaw
![Vegan Freezer Breakfast Burritos](https://www.eatingwell.com/thmb/5Ng2TQh331ddjYZHAg4SKFa3s5I=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/5911455-4ca6949670bf4345b341f0014dab4efe.jpg)
Vegan Freezer Breakfast Burritos
![Roasted Chicken Thighs, Potatoes & Scallions with Herb Vinaigrette](https://www.eatingwell.com/thmb/KoTvdE-SYL50vESIf2Qr_4R_oDU=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/44734271-5c1738dc95de4f1ab8c58700c649e4e4.jpg)
Roasted Chicken Thighs, Potatoes & Scallions with Herb Vinaigrette
![Baked Spaghetti Squash Fritters](https://www.eatingwell.com/thmb/fOG5ggwbeZMKwGevlerVwUChock=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/6821060-b76217ce1bf4431c98c5977e633d1370.jpg)
Baked Spaghetti Squash Fritters
![7551496.jpg](https://www.eatingwell.com/thmb/EUgcYWIU7UEFaMcK6SBQPPDyxEg=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/7551496-e966b2c40a234b048e94be4fbb850b84.jpg)
Loaded Cauliflower Bowls
![3757449.jpg](https://www.eatingwell.com/thmb/SXVf5hw2kBfRwjgHHAm44ia0XYQ=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/3757449-850266351b6040a48afe19fd8920fa9a.jpg)
Seaweed Soup with Tofu
![8506828.jpg](https://www.eatingwell.com/thmb/zQL1cZCjAWqiCjKaZz9cwSG5ELA=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/8506828-58a5efb5742a403484fb1761c978ea84.jpg)
Empanadas with Chorizo & Potato
![Stir-Fried Shrimp & Sugar Snap Peas](https://www.eatingwell.com/thmb/7JvjMIQ0z-LbfIZwMiDAZNpRRi0=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/stir-fried-shrimp-snap-peas-2000-ff6c2e4722964fd4b362a65041cce79f.jpg)
Stir-Fried Shrimp & Sugar Snap Peas
![This slow-cooker turkey and butternut squash chili is the perfect balance of sweet and spicy. The sweetness of the butternut squash tames the kick from cayenne, making this easy crock-pot chili just right for kids and adults alike. For those who prefer a spicier chili, just pass hot sauce at the table.](https://www.eatingwell.com/thmb/kL8RD1xCUQA9Qp_2TcctNCtu0QE=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/6967825-5598534e61e64553adfedb2bd2ef8097.jpg)
Slow-Cooker Turkey Chili with Butternut Squash
![One-Pan Cilantro-Lime Chicken](https://www.eatingwell.com/thmb/OfZQGH2u4vol07uygT4zve1nWDo=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/one-pan-cilantro-lime-chicken-8154d180a77541e4afc508631b1c9273.jpg)
One-Pan Cilantro-Lime Chicken
![Instant Pot Potato Soup](https://www.eatingwell.com/thmb/HAqnIStsY6_a2KFy_p2p2zXj8BQ=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/InstantPotPotatoSoup_11288_DB_2-daf86c8e87d5461eaf30280bb750b851.jpg)
Instant Pot Potato Soup
![Spicy Orange Beef & Broccoli Stir-Fry](https://www.eatingwell.com/thmb/K1Bbaufh-0nFb3mT5zR7HzYivPg=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/6913684-804597d2dfff4305a2df3ae7a8a94d8b.jpg)
Spicy Orange Beef & Broccoli Stir-Fry
![7582927.jpg](https://www.eatingwell.com/thmb/WLDwD11_BARLD0GPTQNzIHZ-ZwU=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/7582927-d5b2b79f744d4a1dbf1605ccd826a8f4.jpg)
Vegetarian Spring Egg Casserole
![5178188.jpg](https://www.eatingwell.com/thmb/5MCPY6L0-AbHrI-5hfRwYF39Scc=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/5178188-23048e290b3c473a99cb0360542d20ae.jpg)
Firehouse Enchiladas
![6343090.jpg](https://www.eatingwell.com/thmb/R8vBxYeSlRbQ9WRvD0dElwxfAzo=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/6343090-b2309247a1a64ce09755c964beaa0af2.jpg)
Speedy Crab Cakes
![4005181.jpg](https://www.eatingwell.com/thmb/ou0_pcYwP9S_A8nsaIXASYFQq5U=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/4005181-83776b74db5541f9a533bbf088a01dbd.jpg)
Chicken Quinoa Fried Rice
![6343006.jpg](https://www.eatingwell.com/thmb/Lwj09WBH9lH7mIuJ9gv_XTIkZ70=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/6343006-495075c8807849ae960457350459b299.jpg)
Barbecue Chicken Stuffed Baked Potatoes