Healthy Delicata Squash Recipes
Find healthy, delicious delicata squash recipes, from the food and nutrition experts at EatingWell.
![5973120.jpg](https://www.eatingwell.com/thmb/RE7-yRTd38qOf17fRkOLr28mLrQ=/364x242/filters:no_upscale():max_bytes(150000):strip_icc()/5973120-06fa9bd436b447f4b9fc9cc7da76fd93.jpg)
Roasted Chicken & Winter Squash over Mixed Greens
![3759184.jpg](https://www.eatingwell.com/thmb/WhpksUpsxA51JM5pNABPB9Uk0iI=/364x242/filters:no_upscale():max_bytes(150000):strip_icc()/3759184-2207a7d046eb4046817a394c27359f43.jpg)
Honey-Glazed Roasted Delicata Squash
![3875390.jpg](https://www.eatingwell.com/thmb/cW9w2KkhXJrtt-hcTzkXmwZhfRk=/364x242/filters:no_upscale():max_bytes(150000):strip_icc()/3875390-9eb89ee3bcaf4ba2ac5308d8f3598171.jpg)
Delicata Squash & Tofu Curry
![Delicata Squash Soup](https://www.eatingwell.com/thmb/5oLv8L9Cv8-UDC73_RJ071ZSrYQ=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/delicate-squash-soup-3658d2572dc14ece8373262cd2f9a081.jpg)
Delicata Squash Soup
![3757575.jpg](https://www.eatingwell.com/thmb/hp-xHRN5d4Sd-gicHsKzArI5T3U=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/3748203-e473ef871aa047d5947ca2b026380fdb.jpg)
Roasted Delicata Squash & Onions
![3757517.jpg](https://www.eatingwell.com/thmb/ZGeJE5dUXw3XWu1UN3GHbw__cKY=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/3757517-8ca92b6134094426b306b60c9124ec71.jpg)
Chickpea, Spinach & Squash Gnocchi
![3863801.jpg](https://www.eatingwell.com/thmb/GkWVDochh_ywQaYvTscMelAWQ30=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/3863801-7d908a5e45ec4899a13fdc9938533bd7.jpg)
Stuffed Delicata Squash
![a recipe photo of the Slow-Cooker Creamy Sun-Dried Tomato Gnocchi with Delicata Squash & Spinach](https://www.eatingwell.com/thmb/owtgYJKiRh3Myp3WEUNxIhEtx0I=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/SlowCooker-Creamy-Gnocchi-with-Sun-Dried-Tomatoes-Delicata-Squash-Spinach-2984-1-210d9668067a4455a002e5c52a54787d.jpg)
Slow-Cooker Creamy Sun-Dried Tomato Gnocchi with Delicata Squash & Spinach
![Delicata Squash Fries with Whipped Honey-Goat Cheese Dipping Sauce](https://www.eatingwell.com/thmb/UUe8J02CquydbIzK5V6Hvq678zo=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/squash-fries-honey-goat-cheese-dip-2000-572d3d80e3ef43258801dd63e6594cbb.jpg)
Delicata Squash Fries with Whipped Honey-Goat Cheese Dipping Sauce
![3758863.jpg](https://www.eatingwell.com/thmb/hOtXELdtkUVw-w6x92p-oofgQgw=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/3758863-b46b03c0e31b43b1b2ef63037e30efea.jpg)
Salmon with Roasted Vegetables & Quinoa
![3759269.jpg](https://www.eatingwell.com/thmb/-E-tb7mZ_Eyc9fRYbF3OkndvPxM=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/3749908-866a42a22c78420baff5cd750b275d6a.jpg)
Quinoa-Stuffed Delicata Squash
![Sheet-Pan Lemon-Garlic Salmon with Delicata & Kale](https://www.eatingwell.com/thmb/nz9hM-zDNcyLHup-eUNkiENYhmw=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/SheetPanChickenCutletsWithBrusselsSproutsAndSweetPotatoes-Step-4-0482-cb7ff67f4df94fdd8477806126bbe7c0.jpg)
Sheet-Pan Lemon-Garlic Salmon with Delicata & Kale
![Chile-Spiced Delicata Squash Crostini](https://www.eatingwell.com/thmb/mo0Pyy4-9TXSljdQEgeB1fbRpjg=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/chile-spiced-delicata-squash-crostini-88abb1c37a014f419a31dce900cd4f01.jpg)
Chile-Spiced Delicata Squash Crostini
![Delicata, Rosemary & Blue Cheese Pizza](https://www.eatingwell.com/thmb/CzQ38civw2UGsV-7_uDmSVPeI2s=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/celicata-rosemary-blue-cheese-pizza-1244-cf8df15bff2f43f6b8ddc0a526da7b2b.jpg)
Delicata, Rosemary & Blue Cheese Pizza
![Roasted Fennel & Delicata Squash with Olive-&-Parmesan Breadcrumbs](https://www.eatingwell.com/thmb/1FSuyU38j3p836alxXNYflifGow=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/roasted-fennel-delicata-squash-1244-510d33ca0fff428ab3b89efc49be7b23.jpg)
Roasted Fennel & Delicata Squash with Olive & Parmesan Breadcrumbs