Healthy Ginger Recipes
From the health benefits of ginger to the zing of flavor it adds to any dish, ginger is one of our favorite spices to keep on hand. And since it's so versatile—pairing well with both sweet and savory ingredients—we developed a plethora of healthy ginger recipes you're sure to love like our ginger dressing and gingerbread cookies!
![ginger salmon broccoli](https://www.eatingwell.com/thmb/Ckx1iYluv5IajzYndflQwHP4BwY=/364x242/filters:no_upscale():max_bytes(150000):strip_icc()/ginger-roasted-salmon-1-33aebafe77034b6ba5b3239ba415f47c.jpg)
18 Recipes Featuring Ginger to Help Lower Blood Pressure
![a recipe photo of the Watermelon-Sesame Poke Bowls](https://www.eatingwell.com/thmb/WqU-QtY5kH9TDr5vPTKuohv-hDo=/364x242/filters:no_upscale():max_bytes(150000):strip_icc()/7010038_CL-Bowls_Watermelon-Poke-Bowls141-10a556ff9d4540eca626765aab1d35b4.jpg)
Sesame-Ginger Watermelon-Avocado Rice Bowls
![bowl of cucumber kimchi with a spoonful of kimchi being taken out](https://www.eatingwell.com/thmb/aR3NfuuHQImq4YYba-hTAFbcM2Q=/364x242/filters:no_upscale():max_bytes(150000):strip_icc()/EWL-250130-quick-cucumber-kimchi-Hero-01-637dd9c6175a456ea4c1e8c2f5e1bbcd.jpg)
Quick Cucumber Kimchi
![Anti-Inflammatory Golden Tonic](https://www.eatingwell.com/thmb/gTGnKNPUvq2jxG7I4IOq3-3NJmc=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/6807938-f9af80e5ce574779bfa822ef23e799c9.jpg)
Health Benefits of Turmeric & Ginger
![Tinola (Filipino Ginger-Garlic Chicken Soup) in a bowl with spoon](https://www.eatingwell.com/thmb/sUnfIMirM_5MwLRgpTxY4ZqmKMM=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/EatingWell_Tinola_38670-ff5298940e8f4daeb2313e201e63403a.jpg)
Tinola (Filipino Ginger-Garlic Chicken Soup)
![Overhead close up view of sliced Maple-Glazed Chicken Breasts recipe with asparagus on a white serving plate with fork](https://www.eatingwell.com/thmb/ShUPuxT1eKmVZQN66YL94NN822c=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/ewl-maple-glazed-chicken-breasts-hero-06-251914-4000x2700-0d3d9617b5f346d8ae45a079fc8d5f0b.jpg)
Maple-Glazed Chicken Breasts
![Beef Stir-Fry with Baby Bok Choy & Ginger in a wok with wooden spatula](https://www.eatingwell.com/thmb/3E-n1WB8f8UT4CxULNGX7h3upa0=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/Beef-Stir-Fry-with-Baby-Bok-Choy-Ginger-horizontal-82dfd677b45142ab949a9093faca4587.jpg)
Beef Stir-Fry with Baby Bok Choy & Ginger
![Ginger-beet juice in a tall glass with a slice of orange](https://www.eatingwell.com/thmb/X-KzPVYcUs_hTTG__FVfcwG1qVI=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/ginger-beet-juice-252665-3x2-836aa22a728743eb83f34874239a4e0e.jpg)
Ginger-Beet Juice
![4382213.jpg](https://www.eatingwell.com/thmb/In97J6FZC2pom_VYHmBfMJt0DM4=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/4382213-e4ab64f1755843cd9f60902ab460d374.jpg)
Gochujang Stir-Fry Sauce
![6537061.jpg](https://www.eatingwell.com/thmb/SGscTOe4rLJAYBZMVQVzb3PIGgU=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/6537061-32e8ce932431451dbca924c90a467eef.jpg)
Honey-Soy-Ginger Glaze
![3759402.jpg](https://www.eatingwell.com/thmb/rQFbOaI3MdwXm72nGrqzwcBeRjg=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/3759402-a9972fae1e0c429bb256bf8127941c2e.jpg)
Classic Sesame Noodles with Chicken
![Image of Chicken & Bok Choy Soup with Ginger & Mushrooms.](https://www.eatingwell.com/thmb/aGPHw1MjNJWKyJotqvPsTBqnlXo=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/EWL-252321-Chicken-Bok-Choy-Soup-2x3-Beauty-edfe1423532543ac8edab6cb78a331c3.jpg)
Chicken & Bok Choy Soup with Ginger & Mushrooms
![Turmeric Latte](https://www.eatingwell.com/thmb/9-2qwIeVryBeAAMGptsMZD8GAWc=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/4543554-b8ccb7f45c584ce8bbedf5b3f69694f7.jpg)
Turmeric Latte
![Blackberry Smoothie](https://www.eatingwell.com/thmb/PcmohSixb5OJhNGbAHtWfLNC5DM=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/blackberry-smoothie-273274d2161a415698646fe28d7e32c8.jpg)
Blackberry Smoothie
![Carrot-Apple Smoothie](https://www.eatingwell.com/thmb/kzZCs4EUTnPn-ACPrGzcM8l4g1w=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/carrot-apple-smoothie-1244-8a4aced134a947f692e9ead8427ca858.jpg)
Carrot-Apple Smoothie
![7821710.jpg](https://www.eatingwell.com/thmb/wZJLd2p5MKMKw0Qph0JKQqWK9D0=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/7821710-dcea757dc1bc491f8f67934863cdc8d6.jpg)
Vegetarian Udon Noodle Soup
![Pouring hot water over Frozen Lemon-Ginger-Turmeric Shots](https://www.eatingwell.com/thmb/Ol7qqELyjpWtEl68ArlKQeFQtKQ=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/EWL-Frozen-Lemon-Ginger-Tumeric-Shots-Hero-3x2-39076-9f765ddd1007442291a84d94cc37b89b.jpg)
Frozen Lemon-Ginger-Turmeric Shots
![Asian Beef Noodle Bowls](https://www.eatingwell.com/thmb/O06xZFXs9d04mIFJijdQjyQxsJ8=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/5368706-e332b7dcd4c1405f84b2cf4d61dce25c.jpg)
Ginger-Soy Beef Noodle Bowls
![Ginger](https://www.eatingwell.com/thmb/M7fuafQokw4lmhOtpefwelBYfHE=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/ginger-221fed9db24244afb74a1aa6e589cdce.png)
Health Benefits of Ginger
![Cauliflower Chicken Fried Rice](https://www.eatingwell.com/thmb/9nTtPjxwE4dKfLWd4wCq08eIFDA=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/37594541-e9b180ca786643deb67cca0adbe9769a.jpg)
Cauliflower Chicken Fried "Rice"
![3756559.jpg](https://www.eatingwell.com/thmb/nGnd3BaEZMyJgCZHDKdILBPGKPw=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/3747202-a7332f35ebcf441e971254dd548a5fae.jpg)
Watermelon Gin Fizz
![3755565.jpg](https://www.eatingwell.com/thmb/oXZ71Lk__9BuQDrBo5idVTvU4iE=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/3746202-4639f08ed99647a0828eac0c28404db3.jpg)
Vegetarian Hot Pot
![Spicy Tofu Hotpot](https://www.eatingwell.com/thmb/KKqeOYfwOLIODfddzT0EUo-vsIc=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/3727899-17f0243ff210478e9d5d4f657f54a75a.jpg)
Spicy Tofu Hotpot
![6807938.jpg](https://www.eatingwell.com/thmb/gWDlRJ44pb15-4JSW-bC88Hh8Y8=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/6807938-831cc16437f64bcabee0d8529fe5a2da.jpg)
Anti-Inflammatory Golden Tonic
![Tofu & Broccoli Stir-Fry](https://www.eatingwell.com/thmb/0ns87GkGNZzn5VPHI4OBsthczjA=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/3748013-9859755e7e5048ff9aa0a73fa7dab855.jpg)
Tofu & Broccoli Stir-Fry
![3757288.jpg](https://www.eatingwell.com/thmb/JNQ8j-1q1imKHOWXXHA2Td8y3rw=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/3747921-d7dae669778849aa853d480a479ba801.jpg)
Szechuan Tofu & Green Bean Stir-Fry
![Ginger-&-Miso-Glazed Broccoli](https://www.eatingwell.com/thmb/fmh1uohUQjbWUrUs6Uza1fJcLkM=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/ginger-miso-glazed-broccoli-1244-ec2fb7e0464e461cb854b2bc1830e9fd.jpg)
Ginger-&-Miso-Glazed Broccoli
![sheet pan of salmon and vegetables on blue background](https://www.eatingwell.com/thmb/_-qJJW9WIc8isO8e-PWwOiISjwI=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/6859264-7963d93c0094449aa6e699c67e281b7c.jpg)
Ginger-Tahini Oven-Baked Salmon & Vegetables
![6885396.jpg](https://www.eatingwell.com/thmb/6Q0jrdcbbXCKszpv_9DdrfpWoK0=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/6885396-16621d24205f458b99ebbaa80e9a9d0a.jpg)
Scallion-Ginger Beef & Broccoli
![3757765.jpg](https://www.eatingwell.com/thmb/b22Y_IfoInPZ0nf5QVDG2jdRT2Y=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/3757765-8ecc2376e958449e83e27d37a08f0748.jpg)
Teriyaki Marinated Chicken
![Aloe Smoothie](https://www.eatingwell.com/thmb/XN8UjKAjpWDCJT7mqATWhDweIWY=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/aloe-smoothie-151265e420ef4daa99ab253d241227e3.jpg)
Aloe Smoothie
![Slow-Cooker Honey-Orange Chicken Drumsticks](https://www.eatingwell.com/thmb/TLTI9JsFaBfvzVJGJON-YEREu4I=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/Slow-Cooker-Honey-Orange-Chicken-Drumsticks-442951b9b138414f8e17f80412960f0e.jpg)
Slow-Cooker Honey-Orange Chicken Drumsticks
![3759157.jpg](https://www.eatingwell.com/thmb/SaKl5jOMKtcglb-McbhJyFP-FB4=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/3749797-3a56bcfc7f2c4dada7fc14dcc2222729.jpg)
Japanese-Inspired Chicken Noodle Soup
![3757363.jpg](https://www.eatingwell.com/thmb/t7-NO-B6yvujRVT7oupQCJ5Y93M=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/3747990-0ddd0b3ebed84e80a3cecc2490bc3ebf.jpg)
Pork Chop Suey
![Spatchcocked Chicken with Sweet & Spicy BBQ Rub](https://www.eatingwell.com/thmb/SxHSjHxNPONrxRkioRiwWIJuaaw=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/3758752-e84ef2de8f2a4ad4b033fd029c4aa047.jpg)
Spatchcocked Chicken with Sweet & Spicy BBQ Rub
![Healing Cabbage Soup](https://www.eatingwell.com/thmb/QNH9XI6xEcZYc7BgjIMRCU-U5wU=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/healing-cabbage-soup-940331b7a35b41db8c47501bad9dcaf6.jpg)
Comforting Cabbage Soup with Ginger
![5226984.jpg](https://www.eatingwell.com/thmb/wm3GkBXWne-FsChUIKW9h2TF4Js=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/5226984-40e762760b3c40dd9ce0b06627bf8711.jpg)
Shrimp and Scallop Vegetable Stir-Fry
![Stir-Fried Shrimp & Sugar Snap Peas](https://www.eatingwell.com/thmb/7JvjMIQ0z-LbfIZwMiDAZNpRRi0=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/stir-fried-shrimp-snap-peas-2000-ff6c2e4722964fd4b362a65041cce79f.jpg)
Stir-Fried Shrimp & Sugar Snap Peas
![Lemon-Ginger-Cayenne-Apple Shots](https://www.eatingwell.com/thmb/a30L7CrWlNO6Qdm48peEQlazoE8=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/7831743-2d159fbcbab24d2eae4cb89c8ce71e7e.jpg)
Lemon-Ginger-Cayenne-Apple Shots
![3755819.jpg](https://www.eatingwell.com/thmb/TTzdRC4UDtz8OajkvtPcy-Vmo6M=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/3728202-07f90dbbefef427b91efb818886132f2.jpg)
Turkish Chicken Thighs
![3758153.jpg](https://www.eatingwell.com/thmb/mMS9imp4ZUY67HQ5iZvdNjPvGiI=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/3748787-3c9cb9a41a534beba097a27dc4efedfc.jpg)
Sweet Potato Pie with Cream Cheese Swirl
![4005181.jpg](https://www.eatingwell.com/thmb/ou0_pcYwP9S_A8nsaIXASYFQq5U=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/4005181-83776b74db5541f9a533bbf088a01dbd.jpg)
Chicken Quinoa Fried Rice
![3755541.jpg](https://www.eatingwell.com/thmb/v67OjWWC_KMWRqMWqDkKwLXG3Rk=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/3728432-8cad8f922331454f932cf3a7170d68ca.jpg)
Chicken Noodle Soup with Dill
![7830022.jpg](https://www.eatingwell.com/thmb/77pgEiu7PL_F6RXeWexnox5yDNQ=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/7830022-2f2106586d8941abbfc0d94eb3ae0d40.jpg)
Ginger-Turmeric-Carrot Shots
![3756581.jpg](https://www.eatingwell.com/thmb/H3_sIg7lL-L4b9gmHD2KnE1wpIc=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/3756581-5db912e10f8749a6bc79aa9359db700c.jpg)
Ginger-Garlic Dipping Sauce
![3755802.jpg](https://www.eatingwell.com/thmb/S3-EVKhKQ0-xf6AYx56bCXhg1PY=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/3746449-bc1895f703044b1c8cee69172ff94e27.jpg)
Miso-Glazed Scallops with Soba Noodles
![4225512.jpg](https://www.eatingwell.com/thmb/jDhyTfpWPUXcTG_R4QNIQwNhmBo=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/4225512-22d847ffd33b473d9c97d6ab5ce5b918.jpg)
Stir-Fried Carrots, Corn & Peppers
![Vegetable Moo Shoo in a pan](https://www.eatingwell.com/thmb/V4om8vNn_cYLxzbO2U-eOPprqKY=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/moo-shu-style-vegetables-252939-3x2-e2f503f60f1c479799dc5bfb39f80566.jpg)
Moo Shu-Style Vegetables
![5180234.jpg](https://www.eatingwell.com/thmb/JF0iagdT5lrzv0s4SYybRfHvEOg=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/5180234-088e2d877a95425ba5978242c109fd17.jpg)
Shrimp & Vegetable Soup with Garlic & Ginger
![6561129.jpg](https://www.eatingwell.com/thmb/7SctgKJQTWmFHCL1mUy3l_-2tYg=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/6561129-a089f2a4b9f74a5abfd3ddf3c4fe27f2.jpg)
Sheet-Pan Sesame Chicken & Broccoli with Scallion-Ginger Sauce
![Honey-Glazed Salmon](https://www.eatingwell.com/thmb/2y7ZpsPZVuX3FKYk_xBIRlbuzzU=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/honey-glazed-salmon-8abee52f32024441a8da2219a965e462.jpg)
Honey-Soy Broiled Salmon
![4027930.jpg](https://www.eatingwell.com/thmb/iKRJiD56TTEnpbBV11VCaFy4Nx8=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/4027930-21aae7c0daef44b098e78a249ff8ee81.jpg)
Chicken Katsu with Creamy Slaw
![Garlic green beans and crispy ground beef](https://www.eatingwell.com/thmb/irZdmCK_3vJ0yN8S2iKeHTCPvbo=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/garlic-green-beans-with-crispy-ground-beef-73dcafebc4f8450e9a6dcb60e8d323ec.jpg)
Garlic Green Beans with Crispy Ground Beef
![3757890.jpg](https://www.eatingwell.com/thmb/8qP0-Ez-wdlTic18m4hOObee_xg=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/3757890-6b0e4ec16f5641e1b050c2593f9105c4.jpg)
Caramelized Spiced Pears
![5614900.jpg](https://www.eatingwell.com/thmb/KHqSWMVlglXKI4t0zdoEEReVQS4=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/5614900-ec58d49a620a426298e4153f03136f16.jpg)
Chicken with Ginger-Soy Vegetables & Brown Rice
![3758873.jpg](https://www.eatingwell.com/thmb/16TZFIBrATCZtUtW0QEqGUia5Hc=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/3749516-064004913444490e9a1fd1b66cb78a3c.jpg)
Jason Mraz's Avocado Green Smoothie
![3758570.jpg](https://www.eatingwell.com/thmb/SSbZIT9Y4D01NZ0hbjOPePwqiDw=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/3758570-cd7db9c143b74669a7ea2c98789298b6.jpg)
Curried Parsnip & Apple Soup
![5712156.jpg](https://www.eatingwell.com/thmb/DjqOBZozpFTkZLR7iFmzrhXtHDA=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/5712156-5a20960ae8b142eb88da30b7faee6bbe.jpg)
Gingerbread Tea Cake
![3758458.jpg](https://www.eatingwell.com/thmb/3tGFdvUFINGC1vNwV3ZvbncBbJw=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/3758458-81d2724878bd4955a2791009c905a62e.jpg)
Easy Miso-Chicken Ramen
![Coconut Curried Chickpeas](https://www.eatingwell.com/thmb/NBDirOArtlQcz-NCukZvBLQjpHg=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/coconut-curried-chickpeas-2000-48fa9ad9b3554f32876931961a1688c0.jpg)
Chickpea Coconut Curry
![Spicy Coconut Chicken Soup](https://www.eatingwell.com/thmb/7YwMtI2x1meIeLlFLRn3gRHV_Hc=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/spicy-coconut-chicken-soup-9a86c5d054d34054aaab3c5a5e8e1a24.jpg)
Spicy Coconut Chicken Soup
![3758348.jpg](https://www.eatingwell.com/thmb/kIFB25mjL1235EwGgMHEpi2nVZk=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/3748983-d5dec3b77097479ca308acb2ec726c56.jpg)
Turkey Ma Po Tofu
![3756304.jpg](https://www.eatingwell.com/thmb/j_kIaxParY3yP6yZfESlR2p3jIo=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/3756304-137efaf2beae4345b497c91e1745b640.jpg)
Sesame Tamari Vinaigrette