Healthy Seasonal Soup Recipes
Find healthy, delicious recipes for spring, summer, fall and winter from the food and nutrition experts at EatingWell.
![a recipe photo of the Spinach-Artichoke Soup](https://www.eatingwell.com/thmb/9IV0tAOAtHk2Ohj5h6Bek881zpc=/364x242/filters:no_upscale():max_bytes(150000):strip_icc()/spinach-artichoke-dip-soup-beauty1x1-310-fedd95b8eddd456380b39b20c53b53f1.jpg)
23 Spring Soups in 30 Minutes or Less
![Slow-Cooker Cabbage Roll Soup](https://www.eatingwell.com/thmb/aqp9LeX17RExqIGLVgEtH3hSys4=/364x242/filters:no_upscale():max_bytes(150000):strip_icc()/slow-cooker-cabbage-roll-soup-8a07f4205e5c47aeb34a65062ba1cb79.jpg)
15 Anti-Inflammatory Soups to Make This Winter
![Spicy Thai Coconut Chicken Soup image](https://www.eatingwell.com/thmb/F8pLqTg8hSY0o0bZqlaGc-0CuIE=/364x242/filters:no_upscale():max_bytes(150000):strip_icc()/Spicy_Thai_Coconut_Chicken_Soup_030202-1878d22f681e4686bbb91dcbd9e6201c.jpg)
19 High-Protein Soups for Fall
![Cream of Turkey & Wild Rice Soup](https://www.eatingwell.com/thmb/ZW7DZNii2JyOA00gHlJ8tJE59Dw=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/cream-of-tukery-and-wild-rice-soup-2fe0b47d43f440cb8033b3a7fa7c0a1f.jpg)
31 Immune-Supporting Soups for Cold and Flu Season
![Creamy Queso Chili](https://www.eatingwell.com/thmb/rgGKdSSImd5gdexjAPjt2XTRVOs=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/creamy-queso-chili-1244-8ac5cf011c6149238b8cd20eafdebb9f.jpg)
25 Easy Three-Step Chili Recipes You'll Want to Make This Fall
![Creamy Roasted Cauliflower Soup](https://www.eatingwell.com/thmb/cRjY4L1cCicu_4TtdHdDgd5srqY=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/creamy-roasted-cauliflower-soup-f34f10fdb23340f08f1a4b99eada2ebf.jpg)
22 Easy Three-Step Soup Recipes You'll Want to Make This Fall
![a recipe photo of the Vegetarian Lasagna Soup served in a bowl](https://www.eatingwell.com/thmb/n7ExirHBmFTHZZ07V6q6_nqvOdM=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/Vegetarian-Lasagna-Soup-75-97fa1b49d7594852bece1b6c14390006.jpg)
16 Summer Soup Recipes for Weight-Loss
![Cabbage Diet Soup](https://www.eatingwell.com/thmb/2Ik1zlyggbcWUaKMNncWLDFhSjQ=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/Cabbage-Diet-Soup-2000-76c4836cc27b418999d4cec466e4c336.jpg)
Our 30 Best Soup Recipes
![creamy cucumber soup](https://www.eatingwell.com/thmb/UVaEKmlqD9KF2cuDl-4Gue_8Nwk=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/EWL-252056-CreamyCucumberSoup-10938-df37b7652db6489c98f1345f5cd90987.jpg)
Creamy Cucumber Soup
![Creamy Chicken Noodle Soup with Rotisserie Chicken](https://www.eatingwell.com/thmb/7tFL_S2XB6LYujiDj2KwVA-j8Uo=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/Creamy-Chicken-Noodle-Soup-with-Rotisserie-Chicken-f1771735cd114bb5b080569793bb886d.jpg)
17 Comforting Creamy Soups That Are High in Protein
![Chicken & White Bean Soup](https://www.eatingwell.com/thmb/3oy_qGcs2oV4KF1LRJyLBYxVMUk=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/39338781-52822260ec974d08be232da08240be26.jpg)
Chicken & White Bean Soup
![chicken kale soup](https://www.eatingwell.com/thmb/GxArHkfNK2h1XT5ObrpjaAjbm4k=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/8328360-d87718e843274a2faf1036ec210cdef1.jpg)
Chicken & Kale Soup
![overhead shot of Cauliflower & Potato Curry Soup in a pot](https://www.eatingwell.com/thmb/mJ_Zc8BbUGBKo69D6-24XoFXEZc=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/Roasted-Cauliflower-Potato-Curry-Soup-fac4770b1cf0471aa28f63b9770b2f66.jpg)
Roasted Cauliflower & Potato Curry Soup
![Bowl of Easy Italian Wedding Soup on a gray cloth background](https://www.eatingwell.com/thmb/j0KI1e6YmPCganRMMMXVSIVZp90=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/Minestra-Maritata-Italian-Wedding-Soup-ea5bbb98ef184021ba063cf17e919bd0.jpg)
Italian Wedding Soup
![a recipe photo of the Chicken & Root Vegetable Soup with Wild Rice served in a bowl](https://www.eatingwell.com/thmb/jR13yOASXxzEMUDCa2kqHsmnLw0=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/Chicken-and-Root-Vegetable-soup-86-0081f1b455a84ccab01e6dd7d69eff69.jpg)
30 New Healthy Soup Recipes to Make This January
![70705.jpg](https://www.eatingwell.com/thmb/je2KsSwlRaPAJ7hAXYbUFrx9C5k=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/70705-93264cd6b44b4b9e86fe5986f5f05281.jpg)
Chicken Ramen with Bok Choy and Soy Eggs
![Spicy Thai Coconut Chicken Soup image](https://www.eatingwell.com/thmb/Ma2XI4guqucSoyJ-4aHZlwD6i5E=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/Spicy_Thai_Coconut_Chicken_Soup_030202-1878d22f681e4686bbb91dcbd9e6201c.jpg)
25 Cozy Low-Carb Soups for Fall
![Overhead view of a white bowl of Creamy Radish Soup recipe](https://www.eatingwell.com/thmb/XPrRR_jSPoFR_yGeAFyzEPD6BOw=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/ewl-creamy-radish-soup-hero-h-250925-4000x4000-bb248acbf00f47d9ba65274aa6569542.jpg)
Creamy Radish Soup
![3758966.jpg](https://www.eatingwell.com/thmb/mvNOV6CTwTqysNBRgLNLzAdHEeM=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/3758966-5a42d0cf61d04451bbe26f73786c932b.jpg)
Creamy Asparagus-Potato Soup
![Spring Green Soup with Chicken](https://www.eatingwell.com/thmb/8mjm3Lq7h4aQDlVgDw6fRGoHZ9g=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/7944523-88e413ee1891449a99ff947cafca6e60.jpg)
20 Spring Soups That Are Perfect for Sunday Dinner
![Cream of Turkey & Wild Rice Soup](https://www.eatingwell.com/thmb/ZW7DZNii2JyOA00gHlJ8tJE59Dw=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/cream-of-tukery-and-wild-rice-soup-2fe0b47d43f440cb8033b3a7fa7c0a1f.jpg)
Cream of Turkey & Wild Rice Soup
![Chicken & Spinach Soup with Fresh Pesto](https://www.eatingwell.com/thmb/7cLrnNoUiBE3MSdcqYpMNmHEJaY=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/Chicken-Spinach-Soup-with-Fresh-Pesto-043e0588d0254c30b55059ec639866d8.jpg)
Chicken & Spinach Soup with Fresh Pesto
![Quick Beef Barley Soup](https://www.eatingwell.com/thmb/M52kBPcYmO8fmZee1czBrTHTvtM=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/250200-quick-beef-barley-soup-beauty-20b8c338b30748c3ad0454d6bb53f26e.jpg)
Quick Beef & Barley Soup
![4572850.jpg](https://www.eatingwell.com/thmb/Ya3oYlXqqoNVPdNnB0hg456xr3M=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/4572850-d272f7557bcb437c8e487725c7747db9.jpg)
Sausage, Brussels Sprout & Potato Soup
![Creamy turnip soup in a white bowl, topped with turnip green and carrot salad](https://www.eatingwell.com/thmb/H5RhsPPXmUwVfNhB73tYqQXysxE=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/creamy-turnip-soup-252800-3x2-565ce7f9507f4103aabb0bb694e0fb21.jpg)
Creamy Turnip Soup
![5245914.jpg](https://www.eatingwell.com/thmb/VzZwGxeFv1vuJbNx1Jzn0UoaeL4=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/5245914-aae295d14d5141f59efd34c12a91d9e7.jpg)
Spaghetti Lover's Soup
![Slow-Cooker Mushroom Soup with Sherry](https://www.eatingwell.com/thmb/jpIbET5uZt4CzMuycBRG8AX3cec=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/Mushroom-Sherry-Soup-a8d0e14736ae47968572d6557b98b362.jpg)
12 Satisfying Mushroom Soup Recipes to Keep You Warm All Winter
![a recipe photo of the Creamy Cauliflower & Zucchini Soup served in a bowl with a spoon in it and a towel under it](https://www.eatingwell.com/thmb/9wJHSiQv3u_00corrETxsgm7ffg=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/Creamy-Cauliflower-and-Zucchini-31-77d2cc17e44e49eaa8dfbc57b1a85ace.jpg)
25 Creamy Soups to Make This January
![overhead view of Tomato Soup in two bowls, garnished with parsley leaves](https://www.eatingwell.com/thmb/HVt6RPb8jRshr2IJ3dyVZBXnwTo=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/250239-tomato-soup-beauty-square-d011ef85d9594756a82764cb485d89da.jpg)
Tomato Soup
![One-Pot Chicken & Cabbage Soup](https://www.eatingwell.com/thmb/6iIDv2fz51oU4sjUeHTL7CILiGM=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/one-pot-chicken-cabbage-soup-8e6d4c8ed5804aafba4253bcd7352690.jpg)
20 Cozy Chicken Soups to Make This Winter
![3755565.jpg](https://www.eatingwell.com/thmb/oXZ71Lk__9BuQDrBo5idVTvU4iE=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/3746202-4639f08ed99647a0828eac0c28404db3.jpg)
Vegetarian Hot Pot
![Spicy Tofu Hotpot](https://www.eatingwell.com/thmb/KKqeOYfwOLIODfddzT0EUo-vsIc=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/3727899-17f0243ff210478e9d5d4f657f54a75a.jpg)
Spicy Tofu Hotpot
![Roasted Cauliflower & Potato Curry Soup](https://www.eatingwell.com/thmb/kYaNkd6HE6wUyQQqkbPdowvNz-E=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/Roasted-Cauliflower-Potato-Curry-Soup-f19b248852fe4710b9fc70544e20ebfd.jpg)
17 Comforting Creamy Low-Calorie Soups for Fall
![3756602.jpg](https://www.eatingwell.com/thmb/Rn5WtaYc4Bh6ZYCcar0BUY7Yd8Q=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/3756602-2be6cfaee70d48e28c9d43a89f911eff.jpg)
Hungarian Apple Soup
![3755379.jpg](https://www.eatingwell.com/thmb/a1hHARRHgy5Wbu5BizNxuS9_eDQ=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/3755379-f424b5f28b084726ba68b33a1551b11d.jpg)
Curried Carrot & Apple Soup
![Lemon Chicken Orzo Soup with Kale](https://www.eatingwell.com/thmb/-_m8zPdpZwldw3hr3pzes_y6CzU=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/Lemon-Chicken-Orzo-Soup-with-Kale-39f4ca5010fe487292a86798b68d4d60.jpg)
22 Brothy Soups That Are High in Protein
![4146936.jpg](https://www.eatingwell.com/thmb/c1o4bLIYdgm7Ug7NxsgemXYyeWc=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/4146936-85db84f4b6ca4e3d9246320f05e96d21.jpg)
Cream of Mushroom & Barley Soup
![3759157.jpg](https://www.eatingwell.com/thmb/SaKl5jOMKtcglb-McbhJyFP-FB4=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/3749797-3a56bcfc7f2c4dada7fc14dcc2222729.jpg)
Japanese-Inspired Chicken Noodle Soup
![Veggistrone](https://www.eatingwell.com/thmb/X6pnpE5-zsPLQmpBkybQ4c3HX48=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/3935697-9bb3888fe18e405993baa25664b1db6a.jpg)
Veggistrone
![Chicken Orzo Soup](https://www.eatingwell.com/thmb/LzmTZzT64TZpk1VveVLnmjrbmeM=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/chicken-orzo-soup-c702c5c6a30a4b49a6e934e7bea64278.jpg)
11 Comforting Soups You Can Make with Rotisserie Chicken
![5769367.jpg](https://www.eatingwell.com/thmb/s-22TOD31uWcilcM7vuYS241B40=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/5769367-f723c371944841009514ed863008bbd4.jpg)
Alaskan Cod Chowder
![Spicy Weight-Loss Cabbage Soup](https://www.eatingwell.com/thmb/rVpMDRHGcadxU5BIM72HkkwFzBg=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/42918571-3e9bcdfbdb854caf9823a41d5510e8ad.jpg)
22 Fall Soup Recipes for Weight Loss
![3755515.jpg](https://www.eatingwell.com/thmb/ar1guV4zknrVP2SPS264xmv_fzs=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/3755515-ee52b78e8e8b4d70b5b0183dcb8726de.jpg)
Italian Peasant Soup with Cabbage, Beans & Cheese
![3757449.jpg](https://www.eatingwell.com/thmb/SXVf5hw2kBfRwjgHHAm44ia0XYQ=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/3757449-850266351b6040a48afe19fd8920fa9a.jpg)
Seaweed Soup with Tofu
![Lobster & Corn Chowder](https://www.eatingwell.com/thmb/7-OLy8LHXAuDuDfBQwPjy3BKclo=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/45266201-362cb5f43d5a4e36b0a34f196c350e1f.jpg)
Lobster & Corn Chowder
![3757135.jpg](https://www.eatingwell.com/thmb/L-LH0egUHcb5SD3RtnXVdp2Zke8=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/3757135-3a073c9877db448e9c8ba0cd3ef907cf.jpg)
Black Bean Soup
![5240808.jpg](https://www.eatingwell.com/thmb/jLiMNuz2MWAUwwjeaXdxff3GvTA=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/5240808-68993b46be884c7583895ebc8b09f0c8.jpg)
Vegetable and Pasta Soup
![Slow-Cooker Curried Butternut Squash Soup](https://www.eatingwell.com/thmb/7R6yjCIjXhttbPYadmQh0SSApdo=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/slow-cooker-curried-butternut-squash-soup-93a5d8b5d472433c86d4f9326bbc2357.jpg)
Slow-Cooker Curried Butternut Squash Soup
![4502826.jpg](https://www.eatingwell.com/thmb/vdI6cjWniNNRsFAefjGUr_AFiD4=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/4502826-f68ddb5e92784cc3b3a59a960090147e.jpg)
José Andrés's Gazpacho
![3756428.jpg](https://www.eatingwell.com/thmb/a4qUftY90IxStV3QecWI0eiDyAc=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/3747073-25944d40236440c690164ab77430491d.jpg)
Turkey Albondigas Soup
![Portuguese Potato-Kale Soup](https://www.eatingwell.com/thmb/4k8f7S8Qs2I3iGVCHnjo3fVJQvI=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/portuguese-potato-kale-soup-18c027e9234b40a1b8f8962501c14d3e.jpg)
Chorizo, Potato & Kale Soup
![Spaghetti Squash Soup](https://www.eatingwell.com/thmb/cITmKFcj0OPPVl1Gxn0ddRG_KAU=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/spaghetti-squash-soup-57d1df1e64744dbe913baa3579c8d4ce.jpg)
The 40 Essential Soups You Need to Make This Winter
![Slow-Cooker Curried Butternut Squash Soup](https://www.eatingwell.com/thmb/7R6yjCIjXhttbPYadmQh0SSApdo=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/slow-cooker-curried-butternut-squash-soup-93a5d8b5d472433c86d4f9326bbc2357.jpg)
18 Fall Soups You'll Want to Make Forever
![3901121.jpg](https://www.eatingwell.com/thmb/A7w4CrP8mteuZGYFywfw_WFAxAw=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/3901121-5e93383fe1a94412a4c1f452931016b0.jpg)
Tilapia Corn Chowder
![louisiana gumbo](https://www.eatingwell.com/thmb/2VYgqPMc6f0zYlPY1rgsDYJCw3Q=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/6326441-870145e77c684bb1ab67f3253236f703.jpg)
Chicken & Shrimp Gumbo
![3755541.jpg](https://www.eatingwell.com/thmb/v67OjWWC_KMWRqMWqDkKwLXG3Rk=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/3728432-8cad8f922331454f932cf3a7170d68ca.jpg)
Chicken Noodle Soup with Dill
![3758175.jpg](https://www.eatingwell.com/thmb/jTiTK_zr7n9SjL6p0yMqYP3ItSc=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/3748809-9b89ab44ed3f4d00a0ee3f07b69b46d4.jpg)
Mushroom-Beef Noodle Soup
![Hearty Minestrone soup](https://www.eatingwell.com/thmb/220k2Rz5-u62Sh4MFyiLGTYePpY=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/7557438-877dc500f3b74ba2812c4fba34aec122.jpg)
Hearty Minestrone
![3757019.jpg](https://www.eatingwell.com/thmb/pvX3hURn4v7A1X6n5T-3gwyPDc8=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/3747653-a2ce575ed0b44a8ca5af5ee3f12af357.jpg)
Borscht
![Tuscan White Bean Soup](https://www.eatingwell.com/thmb/u4OllqDb7AKvxZqVO8_6tqzCojY=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/Tuscan-White-Bean-Soup-21a84efbb30248df9e6c55f3180bfcd2.jpg)
17 Brothy Low-Calorie Soups for Fall
![3756812.jpg](https://www.eatingwell.com/thmb/P2sGu8TiVw7-9S-hCMI7DHTzlUc=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/3747455-7b55377755354740a74f6a94c337e3f4.jpg)
New England Clam Chowder
![3756605.jpg](https://www.eatingwell.com/thmb/EkMFGb-5rJe1A2GVcwy-sDRbLPw=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/3747249-67d6dd01bf0d48f1a0b6f21ab39cae7a.jpg)
Pork, White Bean & Kale Soup
![Bean & Barley Soup](https://www.eatingwell.com/thmb/oibtrxDLHpjFRP0Nm1aeonK4PoY=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/44735201-29a2f7aec212454b9697728e784a7c02.jpg)
19 Winter Soup Recipes for Weight Loss