Ahi Tuna Poke Bowl

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Fresh fish shines through with just a bit of help from ginger, macadamia nuts, onion, and soy.

Ahi tuna poke
Photo:

Food & Wine / Photo by Morgan Hunt Glaze / Prop Styling by Phoebe Hausser / Food Styling by Chelsea Zimmer

Active Time:
10 mins
Total Time:
10 mins
Servings:
6

Hawaiian poke was traditionally made by fishermen, from trimmings from their catch of ahi tuna combined with seaweed, sea salt, sweet onion and sometimes kukui nuts. Chinese and Japanese people brought ingredients like sesame oil and soy sauce to poke and those ingredients are now part of the beloved simple seasoned dish known as poke. This ahi tuna poke bowl from chef Kiki Aranita includes contrasting textures, flavors, and temperatures to keep each bite interesting. Clean, fresh flavors shine through with a restrained use of ginger, onion, scallion, sesame oil, and soy sauce, and the ogo-nori and macadamia nuts make this ahi tuna poke bowl a true nod to Hawaii. Aranita prefers to serve the ahi tuna poke with rice: “In Hawai'i, we don't serve poke with any sides/extra garnishes,” she says. “No cucumbers, cabbage, or avocado in Hawaiian poke!”  

Frequently Asked Questions

  • Is ahi poke eaten raw?

    Because there isn’t any heat added to the fish or any acid, such as in a ceviche, ahi poke is truly raw. 

  • Does poke use cold rice?

    The temperature contrast between the fish and the rice is important in a poke bowl. The rice should be warm but not hot and the fish should be cold. 

Notes from the Food & Wine Test Kitchen

Use as sharp a knife as possible to make the fish cubes as the cuts should be clean for a better eating experience. If possible, keep the fish cold at all times while preparing this dish.

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Ingredients

  • 1 pound sushi-grade ahi tuna, skinned and cut into 1/2-inch cubes

  • 1/4 cup thinly sliced sweet onion (from 1 medium [8-ounce] onion)

  • 2 tablespoons ogo-nori, rehydrated and squeezed dry

  • 2 teaspoons roasted macadamia nuts, chopped

  • 1 teaspoon minced fresh ginger (from 1 [1-inch] piece)

  • 1/4 teaspoon crushed red pepper

  • Pinch of Alaea salt, fleur de sel, or smoked sea salt

  • 3 tablespoons sliced scallion (from 1 scallion), divided

  • 2 teaspoons toasted sesame seeds, divided

  • 3 tablespoons toasted sesame oil

  • 3 to 4 tablespoons shoyu, to taste 

  • Steamed white rice

  • 1 teaspoon chili pepper water (such as Mitch’s Wai Ehu)

Directions

  1. Stir together tuna, onion, ogo-nori, macadamia nuts, ginger, crushed red pepper, salt, 1 1/2  tablespoons of the scallion, and 1 teaspoon of the sesame seeds in a large bowl. Gradually add sesame oil and shoyu, and stir to combine.

  2. Place mixture in a bowl over steamed rice; top with remaining 1 teaspoon sesame seeds and 1 1/2 tablespoons scallion; drizzle with chili pepper water. Serve immediately.

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