Braised Balsamic Chicken

4.4
(4,632)

This chicken is good with either rice or pasta. Green beans make a nice side dish.

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Prep Time:
10 mins
Cook Time:
25 mins
Total Time:
35 mins
Servings:
6
Yield:
6 servings

Ingredients

  • 6 skinless, boneless chicken breast halves

  • 1 teaspoon garlic salt

  • ground black pepper to taste

  • 2 tablespoons olive oil

  • 1 onion, thinly sliced

  • 1 (14.5 ounce) can diced tomatoes

  • ½ cup balsamic vinegar

  • 1 teaspoon dried basil

  • 1 teaspoon dried oregano

  • 1 teaspoon dried rosemary

  • ½ teaspoon dried thyme

Directions

  1. Season both sides of chicken breasts with garlic salt and pepper.

  2. Heat olive oil in a skillet over medium heat; cook seasoned chicken breasts until chicken is browned, 3 to 4 minutes per side. Add onion; cook and stir until onion is browned, 3 to 4 minutes.

  3. Pour diced tomatoes and balsamic vinegar over chicken; season with basil, oregano, rosemary and thyme. Simmer until chicken is no longer pink and the juices run clear, about 15 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

    close up view of Braised Balsamic Chicken with vegetables, served with mushrooms on a white plate
    TTV78

Nutrition Facts (per serving)

196 Calories
7g Fat
8g Carbs
24g Protein
Nutrition Facts
Servings Per Recipe 6
Calories 196
% Daily Value *
Total Fat 7g 9%
Saturated Fat 1g 7%
Cholesterol 61mg 20%
Sodium 511mg 22%
Total Carbohydrate 8g 3%
Dietary Fiber 1g 4%
Total Sugars 5g
Protein 24g 48%
Vitamin C 10mg 11%
Calcium 35mg 3%
Iron 2mg 10%
Potassium 209mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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