Pumpkin Pie Shake

13 Ratings
11 Reviews

Finalist--Starters and Drinks. "Seeking an all-American taste in a beverage, I came up with this idea." says Vivian Levine of Summerfield, FL., about her original Pumpkin Pie Shake recipe. One online reviewer calls it, "a cold piece of pumpkin pie in a glass. We have made it 2 nights in a row."

By Vivian Levine, Summerfield, Florida

Recipe by Cooking Light January 2006

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Recipe Summary

Yield:

4 servings

Nutrition Info

Ingredients

2 cups vanilla reduced-fat ice cream (such as Healthy Choice), softened
1 cup fat-free milk
⅔ cup canned pumpkin
¼ cup packed brown sugar
¾ teaspoon pumpkin-pie spice
3 tablespoons frozen fat-free whipped topping, thawed
Pumpkin-pie spice (optional)

Directions

Step 1
Combine first 5 ingredients in a blender; process until smooth. Pour 3/4 cup ice cream mixture into each of 4 glasses. Top each with about 2 teaspoons whipped topping; sprinkle with the additional pumpkin-pie spice, if desired.

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Chef's Notes

MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit www.choosemyplate.gov.

Nutrition Facts

Per Serving:

198 calories; calories from fat 13%; fat 2.8g; saturated fat 1.8g; mono fat 0.6g; poly fat 0.1g; protein 6.1g; carbohydrates 38g; fiber 1.4g; cholesterol 18mg; iron 1.3mg; sodium 180mg; calcium 157mg.

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Julie

10/26/2015

This was delish, but I added more canned pumpkin (2 heaping tbsp's more) and extra pumpkin pie spice and also 1/4 tsp cinnamon. I only added half the milk as well. It really tasted like pumpkin pie made this way!!

stellacorona

01/02/2013

this was very tasty! used blue bell light ice cream, unsweetened almond milk and less brown sugar. will prob finish out the rest of the pumpkin with these! made new year's day. nice for a change.

annawilliams625

10/26/2011

Linked to you on http://theconfessionsofanewlywed.blogspot.com/ SO yummy! Thanks!

GKelsey

10/25/2011

If you are like me and look forward to that cold piece of pumpkin pie the day after a holiday, then you will LOVE this recipe. It is like a cold piece of pumpkin pie in a glass. We have made it 2 nights in a row.

tinkervamp

11/11/2010

This was really, really good. I found it a little gritty from the brown sugar at first. Maybe I didn't blend it enough. But over the course of the time it took me to drink it, it dissolved and it was smooth and creamy by the end. Would definitely recommend!

ViennaVAfoodie

11/06/2010

This was just ok for me. I was really excited to try it, but it was a disappointment. It tasted just like canned pummpkin. I'm sure I could doctor this to make it better, but I'd rather just make something else like the chocolate chip pumpkin bread that I know is amazing.

Ryan000

09/15/2010

vary good the only thing i did different was i used real pumpkin and some squash. i filled a 2thirds cup a quarter inch from the top and then squash other wise all the same. The best yet

jjfadoosh

08/07/2010

awesome! I don't even really like pumpkin pie but loved this shake! BTW-I froze the extra pumpkin and tried making a breakfast version using vanilla yogurt. I do not recommend that! yuck! oh well at least we found a new healthy-ish dessert!

cnpsix

11/24/2009

This is fabulous! I forgot to add the milk when I made the first batch and added it to the second one and they were both terrific. Of course, the one without the milk was much thicker.

ischade

10/31/2009

Awesome. I make this all the time--only change I make is using whipped cream instead of cool whip.

lknoll10

03/11/2009

This shake was super easy to make; it only took about 5-10 minutes. My family loved it! It works well for a dessert or a snack.

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