![pink smoothie in a tall footed clear glass with strawberries on top, and apples scattered in background](https://cdn.statically.io/img/www.allrecipes.com/thmb/bJ4t3IDKkJdVV8oNU1djy0N5cfI=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/7568897_Apple-Strawberry-and-Banana-Smoothie_lutzflcat_4x3-d3ff6acc923240a5be3f55979b0d4a29.jpg)
Ingredients
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3/4 cup vanilla almond milk
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1 apple - peeled, cored, and cubed
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1 cup halved frozen strawberries
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1 frozen banana, peeled and cubed
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1/4 cup vanilla Greek yogurt (such as Cabot® 2% lowfat vanilla Greek yogurt)
Directions
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Place almond milk, apple, strawberries, banana, and yogurt in a blender, being sure the milk goes in first. Process until smooth, occasionally scraping down the sides of the blender with a rubber spatula, if necessary.
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Pour into serving glasses and serve immediately.
Nutrition Facts (per serving)
561 | Calories |
3g | Fat |
137g | Carbs |
9g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 2 | |
Calories 561 | |
% Daily Value * | |
Total Fat 3g | 4% |
Saturated Fat 1g | 5% |
Cholesterol 1mg | 0% |
Sodium 76mg | 3% |
Total Carbohydrate 137g | 50% |
Dietary Fiber 17g | 60% |
Total Sugars 80g | |
Protein 9g | 17% |
Vitamin C 83mg | 93% |
Calcium 241mg | 19% |
Iron 2mg | 13% |
Potassium 2004mg | 43% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.