![](https://cdn.statically.io/img/www.allrecipes.com/thmb/k5q7PIUjFnud1Kz_xRgSzb7nZOk=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/2486993-54aad76f45e443a5a50edaedc37e7ce0.jpg)
Ingredients
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2 (4 ounce) halibut fillets
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6 scallops
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6 peeled and deveined jumbo shrimp, tail still attached
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⅓ cup dry white wine
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2 tablespoons melted butter
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1 tablespoon lemon juice
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1 teaspoon minced garlic
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½ teaspoon seafood seasoning, such as Old Bay
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salt and pepper to taste
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1 tablespoon chopped fresh parsley
Directions
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Preheat the oven to 450 degrees F (230 degrees C).
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Arrange halibut, scallops, and shrimp in a glass oven-safe baking dish. Drizzle with wine, melted butter, and lemon juice. Sprinkle with garlic and seafood seasoning, then season with salt and pepper.
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Bake in the preheated oven until halibut turns white and flakes easily with a fork, 10 to 12 minutes. Sprinkle with parsley just before serving.
Nutrition Facts (per serving)
392 | Calories |
16g | Fat |
4g | Carbs |
48g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 2 | |
Calories 392 | |
% Daily Value * | |
Total Fat 16g | 21% |
Saturated Fat 8g | 40% |
Cholesterol 231mg | 77% |
Sodium 466mg | 20% |
Total Carbohydrate 4g | 1% |
Dietary Fiber 0g | 1% |
Total Sugars 1g | |
Protein 48g | 96% |
Vitamin C 9mg | 10% |
Calcium 124mg | 10% |
Iron 4mg | 21% |
Potassium 818mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.