![](https://cdn.statically.io/img/www.allrecipes.com/thmb/XtF1-1Ukm3VqiozWKtGSuA1gvkE=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/8097819-f1c59a4a86ff40a0bdab9b2c7634d68a.jpg)
Ingredients
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cooking spray
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1 (2 pound) salmon fillet, bones removed
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½ cup crumbled feta cheese
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⅓ cup light mayonnaise
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1 tablespoon light cream cheese
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1 tablespoon Dijon mustard
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1 tablespoon onion powder
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1 teaspoon balsamic vinegar
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1 teaspoon garlic powder
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½ teaspoon salt
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½ teaspoon black pepper
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½ teaspoon ground paprika
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⅓ cup panko (Japanese bread crumbs) or regular dry bread crumbs
Directions
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Preheat the oven to 400 degrees F (200 degrees C). Line a baking sheet with aluminum foil. Spray foil with a light coating of cooking spray, and place salmon on top.
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Mix feta, mayonnaise, cream cheese, Dijon, onion powder, vinegar, garlic powder, salt, pepper, and paprika together in a bowl until smooth. Spread mixture over salmon, then sprinkle bread crumbs over top, covering completely.
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Bake in the preheated oven until fish flakes easily with a fork, 35 to 45 minutes.
Nutrition Facts (per serving)
263 | Calories |
17g | Fat |
6g | Carbs |
22g | Protein |
Nutrition Facts | |
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Servings Per Recipe 8 | |
Calories 263 | |
% Daily Value * | |
Total Fat 17g | 22% |
Saturated Fat 4g | 22% |
Cholesterol 69mg | 23% |
Sodium 447mg | 19% |
Total Carbohydrate 6g | 2% |
Dietary Fiber 0g | 1% |
Total Sugars 1g | |
Protein 22g | 44% |
Vitamin C 4mg | 4% |
Calcium 67mg | 5% |
Iron 1mg | 3% |
Potassium 371mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.