Ingredients
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1 ½ pounds red potatoes, cut into large chunks
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1 clove garlic, halved lengthwise
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½ cup milk
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1 teaspoon salt
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1 tablespoon chopped fresh parsley
Directions
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Place potatoes and garlic into a large pot and just cover with salted water. Bring to a boil. Reduce heat to low, cover, and simmer until very tender, about 20 minutes. Drain. Allow to steam dry for 1 to 2 minutes.
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Return potatoes to the pot. Pour in milk and season with salt; mash until smooth. Stir in parsley until incorporated.
Nutrition Facts (per serving)
91 | Calories |
1g | Fat |
19g | Carbs |
3g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 6 | |
Calories 91 | |
% Daily Value * | |
Total Fat 1g | 1% |
Saturated Fat 0g | 2% |
Cholesterol 2mg | 1% |
Sodium 403mg | 18% |
Total Carbohydrate 19g | 7% |
Dietary Fiber 2g | 7% |
Total Sugars 2g | |
Protein 3g | 6% |
Vitamin C 11mg | 12% |
Calcium 37mg | 3% |
Iron 1mg | 5% |
Potassium 553mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.