Carrot, Potato, and Cabbage Soup

4.6
(434)

This carrot, potato, and cabbage soup is an extremely easy dish to make. It freezes very well, so you can double or triple the recipe and keep it in the freezer.

close up of Carrot, Potato, and Cabbage Soup in a pot with a wooden spoon
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Prep Time:
30 mins
Cook Time:
20 mins
Total Time:
50 mins
Servings:
6

Ingredients

  • 4 large carrots, thinly sliced

  • 2 large potatoes, thinly sliced

  • 1 large onion, thinly sliced

  • ¼ medium head green cabbage, thinly sliced

  • 2 cloves garlic, smashed

  • 6 cups chicken stock

  • 1 tablespoon olive oil

  • 1 teaspoon salt

  • 1 teaspoon dried parsley

  • ¼ teaspoon dried thyme

  • ¼ teaspoon dried basil

  • ground black pepper to taste

Directions

  1. Combine carrots, potatoes, onion, cabbage, and garlic in a stockpot over medium-high heat. Pour in chicken stock and olive oil, then season with salt, parsley, thyme, basil, and pepper.

  2. Bring to a simmer and cook until carrots are tender, about 20 minutes. Transfer to a blender in small batches and blend until smooth.

Nutrition Facts (per serving)

161 Calories
3g Fat
31g Carbs
4g Protein
Nutrition Facts
Servings Per Recipe 6
Calories 161
% Daily Value *
Total Fat 3g 4%
Saturated Fat 1g 3%
Cholesterol 1mg 0%
Sodium 1196mg 52%
Total Carbohydrate 31g 11%
Dietary Fiber 5g 17%
Total Sugars 5g
Protein 4g 8%
Vitamin C 30mg 33%
Calcium 53mg 4%
Iron 1mg 6%
Potassium 645mg 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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