Ingredients
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1 cup chicken broth
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⅓ cup soy sauce
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⅓ cup creamy peanut butter
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3 tablespoons honey
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6 cloves garlic, minced
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2 tablespoons minced fresh ginger root
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1 teaspoon crushed red pepper flakes
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2 red bell peppers, thinly sliced and cut into bite-size lengths
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1 pound boneless pork chops
Directions
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Place the chicken broth, soy sauce, peanut butter, honey, garlic, ginger, crushed red pepper flakes, red bell peppers, and pork chops into a slow cooker, stir together, and set the cooker on Low. Cook for 5 to 6 hours until the pork is tender, and remove the pork from the sauce. Shred the pork, return to the sauce, let cook until hot, and serve.
Nutrition Facts (per serving)
314 | Calories |
15g | Fat |
25g | Carbs |
22g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 314 | |
% Daily Value * | |
Total Fat 15g | 20% |
Saturated Fat 4g | 20% |
Cholesterol 36mg | 12% |
Sodium 1325mg | 58% |
Total Carbohydrate 25g | 9% |
Dietary Fiber 3g | 11% |
Total Sugars 18g | |
Protein 22g | 44% |
Vitamin C 78mg | 87% |
Calcium 39mg | 3% |
Iron 2mg | 10% |
Potassium 567mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.