Black-Eyed Pea Soup

4.8
(128)
99 Reviews
23 Photos

This black-eyed pea soup is a great New Year's meal and perfect on a cold winter night. Serve this comfort food with corn bread.

By Allrecipes Member
Updated on December 13, 2023
Tested by
Allrecipes Test Kitchen
Tested by Allrecipes Test Kitchen
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Prep Time:
15 mins
Cook Time:
1 hr
Total Time:
1 hr 15 mins
Servings:
8
Jump to Nutrition Facts

Ingredients

  • 1 pound bulk pork sausage

  • 1 pound ground beef

  • 1 large onion, diced

  • 4 cups water

  • 3 (15 ounce) cans black-eyed peas, drained

  • 1 (28 ounce) can diced tomatoes

  • 1 (10 ounce) can diced tomatoes with green chile peppers (such as Rotel), undrained

  • 1 (4 ounce) can chopped green chilies

  • 4 beef bouillon cubes

  • 4 teaspoons molasses

  • 1 teaspoon Worcestershire sauce

  • ¾ teaspoon garlic salt

  • ½ teaspoon salt

  • ¼ teaspoon ground black pepper

  • ¼ teaspoon ground cumin

Directions

  1. Heat a Dutch oven over medium heat. Cook and stir pork sausage, ground beef, and onion in the hot pot until meat is no longer pink, 10 to 12 minutes; drain off excess fat. Pour in water, then stir in black-eyed peas, diced tomatoes, tomatoes with green chiles, canned green chilies, beef bouillon cubes, molasses, Worcestershire sauce, garlic salt, salt, black pepper, and cumin until thoroughly mixed.

  2. Bring soup to a boil; reduce heat, cover, and simmer for 45 minutes.

Nutrition Facts (per serving)

416 Calories
20g Fat
32g Carbs
26g Protein
Nutrition Facts
Servings Per Recipe 8
Calories 416
% Daily Value *
Total Fat 20g 26%
Saturated Fat 7g 36%
Cholesterol 67mg 22%
Sodium 2228mg 97%
Total Carbohydrate 32g 12%
Dietary Fiber 7g 25%
Total Sugars 6g
Protein 26g 53%
Vitamin C 26mg 28%
Calcium 107mg 8%
Iron 6mg 32%
Potassium 809mg 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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