Ingredients
-
1 (1 pound) whole pork tenderloin
-
salt and freshly ground black pepper to taste
-
2 teaspoons vegetable oil
-
½ cup chicken broth
-
2 tablespoons heavy cream
-
1 tablespoon extra-hot prepared horseradish
-
1 tablespoon Dijon mustard
-
¼ teaspoon cayenne pepper
-
1 tablespoon cold unsalted butter
-
1 teaspoon chopped fresh chives
Directions
-
Preheat the oven to 375 degrees F (190 degrees C). Season pork with salt and black pepper.
-
Heat oil in an ovenproof skillet over high heat. Add pork; cook until browned on one side, 3 to 4 minutes. Flip pork; transfer skillet to the preheated oven. Cook until pork browned and still slightly pink in center, 20 to 25 minutes. An instant-read thermometer inserted into the center should read at least 145 degrees F (63 degrees C). Transfer pork to a plate.
-
Discard any excess oil from skillet. Place skillet over medium-high heat. Add chicken broth; bring to a boil, scraping any browned bits off bottom of skillet. Whisk in cream, horseradish, Dijon mustard, and cayenne pepper; continue cooking until reduced to a thick sauce, 3 to 4 minutes. Off heat, whisk in cold butter, then stir in chives.
-
Slice pork into 1/2-inch slices; top with sauce.
Nutrition Facts (per serving)
235 | Calories |
14g | Fat |
2g | Carbs |
24g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 3 | |
Calories 235 | |
% Daily Value * | |
Total Fat 14g | 18% |
Saturated Fat 6g | 32% |
Cholesterol 89mg | 30% |
Sodium 223mg | 10% |
Total Carbohydrate 2g | 1% |
Dietary Fiber 0g | 1% |
Total Sugars 0g | |
Protein 24g | 47% |
Vitamin C 2mg | 2% |
Calcium 16mg | 1% |
Iron 1mg | 6% |
Potassium 401mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.