Low-Cal Roasted Sweet Potato Bites

4.6

(25)

21 Reviews

8 Photos

We discovered this sweet potato bite recipe while looking for healthy alternatives to our usual holiday side dishes. They are so good and filling! This is great as a hash browns substitute or a dinner side dish. Mix with other root vegetables to create a more colorful (and delicious) plate, but it will change the calorie count.

Submitted by tartanredhead

Updated on July 11, 2024

8

Prep Time:

10 mins

Cook Time:

20 mins

Total Time:

30 mins

Servings:

1

Jump to Nutrition Facts

Ingredients

1 cup peeled and cubed sweet potato
½ teaspoon coconut oil, melted
1 ½ teaspoons chopped fresh rosemary
1 ½ teaspoons chopped fresh thyme
salt and ground black pepper to taste

Directions

Preheat the oven to 375 degrees F (190 degrees C).
Place sweet potato cubes in a bowl. Drizzle coconut oil over potatoes and toss, using your hands, until each cube is coated. Spread sweet potato cubes onto a baking sheet; season with rosemary, thyme, salt, and pepper.
Bake in the preheated oven until potatoes are softened, about 20 minutes.

Nutrition Facts (per serving)

137	Calories
3g	Fat
27g	Carbs
2g	Protein

Nutrition Facts
Servings Per Recipe 1
Calories 137
% Daily Value *
Total Fat 3g	3%
Saturated Fat 2g	11%
Sodium 74mg	3%
Total Carbohydrate 27g	10%
Dietary Fiber 4g	15%
Total Sugars 6g
Protein 2g	4%
Vitamin C 5mg	6%
Calcium 48mg	4%
Iron 1mg	6%
Potassium 461mg	10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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