Spicy Lime and Dill Grilled Fish

4.6
(15)

Super-fast entree that tastes like you spent time in the kitchen. Light, crisp flavors of lime and dill say 'summertime' even if you grill this in the winter! Don't like spicy food? No problem, just omit the red pepper flakes. Delicious with a side of grilled asparagus! Just pull the packets from the grill and serve. You can even eat out of packets for a hobo-style meal!

white fish filet with spices and onion slices in foil
3
3
Prep Time:
10 mins
Cook Time:
10 mins
Total Time:
20 mins
Servings:
4
Yield:
4 servings

Ingredients

  • cooking spray

  • 2 pounds haddock fillets, each cut into thirds

  • 6 tablespoons butter, melted

  • 1 limes, juiced (with pulp)

  • 1 tablespoon dried dill weed

  • 1 teaspoon kosher salt

  • 1 teaspoon red pepper flakes

  • 1 onion, sliced crosswise 1/8-inch thick

Directions

  1. Preheat grill for medium heat and lightly oil the grate.

  2. Lay 4 8x10-inch pieces of aluminum foil onto a flat work surface and spray with cooking spray.

  3. Arrange equal amounts of the haddock into the center of each foil square.

  4. Stir butter, lime juice, dill, kosher salt, and red pepper flakes together in a small bowl; drizzle evenly over each portion of fish. Top each portion with onion slices.

  5. Bring opposing ends of the foil together and roll together to form a seam. Roll ends toward fish to seal packets.

  6. Cook packets on the preheated grill until fish flakes easily with a fork, 5 to 7 minutes per side.

Cook's Note:

You may use other types of fish such as sea bass, walleye, orange roughy, etc.

Nutrition Facts (per serving)

369 Calories
19g Fat
4g Carbs
44g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 369
% Daily Value *
Total Fat 19g 25%
Saturated Fat 11g 57%
Cholesterol 175mg 58%
Sodium 760mg 33%
Total Carbohydrate 4g 2%
Dietary Fiber 1g 3%
Total Sugars 1g
Protein 44g 87%
Vitamin C 6mg 6%
Calcium 103mg 8%
Iron 3mg 16%
Potassium 803mg 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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