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Ingredients
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2 tablespoons canola oil
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3 tablespoons all-purpose flour
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4 tablespoons New Mexico red chile powder
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2 ½ cups warm water
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3 cloves garlic, peeled and minced
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1 ½ teaspoons dried oregano
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⅓ teaspoon ground cumin
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1 tablespoon salt
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3 pounds cubed pork stew meat
Directions
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In a skillet or frying pan, heat oil over medium heat. Stir in flour and brown until light golden brown. Blend in chile powder. Slowly add water, stirring until lumps are removed. Add garlic, oregano, cumin and salt. Simmer on medium heat for 15 minutes. Remove from heat and let cool.
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Place pork in a large baking pan or casserole pan. When chile mixture has cooled, add it to pork and mix until pork is covered with chile. Marinate pork for at least 12 hours or overnight.
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Preheat oven to 325 degrees F (165 degrees C).
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Bake pork in preheated oven for at least 4 1/2 hours, or until meat is well cooked, tender and falls apart.
Nutrition Facts (per serving)
332 | Calories |
23g | Fat |
3g | Carbs |
27g | Protein |
Nutrition Facts | |
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Servings Per Recipe 10 | |
Calories 332 | |
% Daily Value * | |
Total Fat 23g | 30% |
Saturated Fat 7g | 36% |
Cholesterol 82mg | 27% |
Sodium 754mg | 33% |
Total Carbohydrate 3g | 1% |
Dietary Fiber 1g | 2% |
Protein 27g | 53% |
Vitamin C 1mg | 2% |
Calcium 36mg | 3% |
Iron 1mg | 7% |
Potassium 529mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.