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Ingredients
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1 pound Italian sausage (such as Jimmy Dean®), casings removed
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6 slices bacon, cut into 1/2-inch pieces
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1 onion, diced
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3 cloves garlic, pressed
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2 (32 ounce) cartons chicken broth
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½ cup water
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1 cube chicken bouillon (such as Knorr®)
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1 teaspoon ground black pepper
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5 cups chopped cauliflower florets
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3 cups stemmed and chopped kale
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½ cup half-and-half
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¼ cup grated Parmesan cheese
Directions
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Cook the Italian sausage in a large pot over medium-high heat until browned and crumbly, 5 to 7 minutes. Drain off grease and transfer sausage to a plate.
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Cook bacon to the same pot until crisp, 3 to 5 minutes. Remove and drain, leaving about 2 teaspoons of bacon grease in the pot. Add onion and garlic and cook until soft and translucent, about 5 minutes.
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Return sausage and bacon back into the pot; stir in chicken broth, water, and bouillon cube. Season with pepper and simmer over low heat for 20 minutes. Stir in cauliflower and simmer until almost tender, about 5 minutes. Add kale and half-and-half; simmer until kale is wilted, about 5 minutes. Sprinkle with Parmesan cheese to serve.
Cook's Notes:
I cut the bacon into the pot with a pair of scissors. They will break apart as they cook.
You can skip the water and bouillon by adding enough chicken stock to equal 5 cups. I like the flavor that the bouillon adds to the recipe.
Nutrition Facts (per serving)
349 | Calories |
23g | Fat |
17g | Carbs |
20g | Protein |
Nutrition Facts | |
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Servings Per Recipe 6 | |
Calories 349 | |
% Daily Value * | |
Total Fat 23g | 29% |
Saturated Fat 8g | 42% |
Cholesterol 58mg | 19% |
Sodium 2564mg | 111% |
Total Carbohydrate 17g | 6% |
Dietary Fiber 4g | 13% |
Total Sugars 6g | |
Protein 20g | 40% |
Vitamin C 82mg | 92% |
Calcium 149mg | 11% |
Iron 2mg | 12% |
Potassium 712mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.