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Ingredients
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1 (10.75 ounce) can condensed tomato soup
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½ cup water
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1 ½ pounds ground beef
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1 cup uncooked instant rice
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1 tablespoon minced onion
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1 teaspoon salt
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1 dash ground black pepper
Directions
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In a medium mixing bowl, combine the tomato soup and the water. Mix thoroughly and set aside.
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In a large mixing bowl, combine the ground beef, instant rice, onion, salt, pepper and 1/2 cup of the soup mixture. Mix thoroughly, and shape into 1 inch balls.
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Place meatballs in a large skillet over medium heat. Pour in the remaining soup mixture and bring to a boil. Simmer for 15 to 20 minutes or until meatballs are thoroughly browned and rice is cooked.
Nutrition Facts (per serving)
462 | Calories |
17g | Fat |
52g | Carbs |
23g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 6 | |
Calories 462 | |
% Daily Value * | |
Total Fat 17g | 22% |
Saturated Fat 7g | 33% |
Cholesterol 68mg | 23% |
Sodium 721mg | 31% |
Total Carbohydrate 52g | 19% |
Dietary Fiber 1g | 4% |
Total Sugars 4g | |
Protein 23g | 46% |
Vitamin C 27mg | 30% |
Calcium 15mg | 1% |
Iron 5mg | 30% |
Potassium 285mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.