Ingredients
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1 (32 ounce) container chicken broth
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2 (10 ounce) cans diced tomatoes and green chiles (such as RO*TEL)
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1 pound skinless, boneless chicken breast
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1 (15 ounce) can black beans, drained
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1 (10 ounce) can enchilada sauce
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1 (10 ounce) package frozen corn
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1 medium onion, diced
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2 cloves garlic, minced
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1 teaspoon ground cumin
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1 teaspoon salt
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¼ teaspoon ground black pepper
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1 pinch chili powder, or to taste
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½ cup crushed tortilla chips, or to taste
Directions
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Combine chicken broth, diced tomatoes and chiles, chicken, black beans, enchilada sauce, corn, onion, garlic, cumin, salt, pepper, and chili powder in a multi-functional pressure cooker (such as Instant Pot). Close and lock the lid. Select the Poultry setting according to the manufacturer's instructions; set the timer for 15 minutes. Allow 10 to 15 minutes for pressure to build.
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Release the pressure using the natural-release method according to the manufacturer's instructions, about 10 minutes. Unlock and remove the lid.
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Remove chicken and shred with two forks. Return chicken to soup. Ladle into individual bowls and top with crushed tortilla chips.
Cook’s Note
Use mild or spicy RO*TEL and mild or spicy enchilada sauce.
You can cook this in a slow cooker on Low for 6 to 8 hours or on High for 3 to 4 hours.
Use toppings of your choice, but I recommend having the crushed tortilla chips — they're a game-changer!
Nutrition Facts (per serving)
195 | Calories |
3g | Fat |
25g | Carbs |
18g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 8 | |
Calories 195 | |
% Daily Value * | |
Total Fat 3g | 4% |
Saturated Fat 1g | 3% |
Cholesterol 35mg | 12% |
Sodium 1440mg | 63% |
Total Carbohydrate 25g | 9% |
Dietary Fiber 6g | 21% |
Total Sugars 3g | |
Protein 18g | 36% |
Vitamin C 12mg | 13% |
Calcium 59mg | 5% |
Iron 2mg | 13% |
Potassium 542mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.