Ingredients
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1 (10 ounce) package frozen green peas, thawed
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1 tablespoon water
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2 tablespoons butter or margarine
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1 pinch lemon pepper
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1 pinch dried dill weed
Directions
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Place the peas and water into a microwave-safe bowl. Cover loosely, and microwave for 3 to 4 minutes, or until peas are tender. Stir in butter, and sprinkle with lemon pepper and dill. Serve warm.
Nutrition Facts (per serving)
107 | Calories |
6g | Fat |
10g | Carbs |
4g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 107 | |
% Daily Value * | |
Total Fat 6g | 8% |
Saturated Fat 4g | 19% |
Cholesterol 15mg | 5% |
Sodium 179mg | 8% |
Total Carbohydrate 10g | 4% |
Dietary Fiber 3g | 11% |
Total Sugars 4g | |
Protein 4g | 8% |
Vitamin C 13mg | 14% |
Calcium 22mg | 2% |
Iron 1mg | 7% |
Potassium 117mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.