Mango-Peach Smoothie

4.7

(102)

80 Reviews

18 Photos

You can use fresh or frozen fruit in this yummy mango and peach smoothie. It tastes better if the fruit is frozen, so I freeze fresh fruit for this.

Submitted by OCULTICA

Updated on July 14, 2022

18

Prep Time:

10 mins

Total Time:

10 mins

Servings:

2

Jump to Nutrition Facts

Ingredients

1 peach, sliced
1 mango, peeled and diced
½ cup vanilla soy milk
½ cup orange juice, or as needed

Directions

Place peach, mango, soy milk, and orange juice into a blender. Cover, and puree until smooth. Pour into glasses to serve.

Nutrition Facts (per serving)

105	Calories
1g	Fat
22g	Carbs
3g	Protein

Nutrition Facts
Servings Per Recipe 2
Calories 105
% Daily Value *
Total Fat 1g	2%
Saturated Fat 0g	1%
Sodium 29mg	1%
Total Carbohydrate 22g	8%
Dietary Fiber 2g	6%
Total Sugars 18g
Protein 3g	5%
Vitamin C 52mg	58%
Calcium 24mg	2%
Iron 0mg	2%
Potassium 316mg	7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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