Pan-Seared Chicken Breasts with Shallots

4.4

(452)

341 Reviews

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Quick, easy sauteed chicken breast recipe with a good sauce to drizzle over rice or mashed potatoes.

Submitted by Amy

Updated on January 14, 2022

47

Prep Time:

15 mins

Cook Time:

20 mins

Total Time:

35 mins

Servings:

4

Yield:

4 servings

Jump to Nutrition Facts

Ingredients

3 tablespoons unsalted butter, divided
1 tablespoon olive oil
4 skinless, boneless chicken breast halves - pounded thin
salt and pepper to taste
2 shallots, chopped
1 clove garlic, minced
⅓ cup dry white wine
½ cup chicken broth

Directions

Melt 1 tablespoon butter and heat olive oil in a large skillet over medium heat. Season chicken with salt and pepper, and brown on both sides in the skillet. Cover, and continue cooking 10 minutes, or until chicken juices run clear. Set aside, and keep warm.
Mix shallots and garlic into skillet over medium heat, and cook until tender. Stir in wine, and cook until heated through. Stir in broth, and continue cooking 5 minutes, or until reduced and slightly thickened. Mix in the remaining butter until melted. Serve the sauce over the chicken.

Nutrition Facts (per serving)

292	Calories
16g	Fat
6g	Carbs
27g	Protein

Nutrition Facts
Servings Per Recipe 4
Calories 292
% Daily Value *
Total Fat 16g	20%
Saturated Fat 7g	35%
Cholesterol 95mg	32%
Sodium 188mg	8%
Total Carbohydrate 6g	2%
Dietary Fiber 0g	1%
Total Sugars 1g
Protein 27g	55%
Vitamin C 2mg	2%
Calcium 28mg	2%
Iron 1mg	7%
Potassium 322mg	7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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