Tilapia Recipes
With more than 180 tilapia recipes, from zesty lemon to almond-crusted, you'll find a quick and healthy option for grilled or baked tilapia that everyone will love.
![two golden tilapia filets on white plate with creamy sauce and lemon slice](https://www.allrecipes.com/thmb/mO218dVgO8nOqcaSghosOm-8BEY=/282x188/filters:no_upscale():max_bytes(150000):strip_icc():focal(1999x0:2001x2)/8549728_Tilapia-with-Lemon-Boursin-Cream-Sauce_TheDailyGourmet_4x3-f4298557261c43fb879494c72c3ccff7.jpg)
Tilapia with Lemon-Boursin Cream Sauce
![Almond-panko crusted tilapia filets on plate with one piece cut](https://www.allrecipes.com/thmb/wuVBftvRxkoewHoAXyxS1PMAFjg=/282x188/filters:no_upscale():max_bytes(150000):strip_icc():focal(1999x0:2001x2)/7504939AlmondPankoCrustedTilapiaTammyLynn4x3-91414123e48d4eb0ae597fef95fa024b.jpg)
Almond Panko Crusted Tilapia
![Easy Air Fryer Tilapia](https://www.allrecipes.com/thmb/S3n5LG8ZTwVbPkawO4rfFs0JmhQ=/282x188/filters:no_upscale():max_bytes(150000):strip_icc():focal(749x0:751x2)/Easy-Air-Fryer-Tilapia-1x1-1-5e52ccc2778048f188473e3da64df5e9.jpg)
Quick Air Fryer Tilapia
![Air Fryer Tilapia with parsley and salad](https://www.allrecipes.com/thmb/GrzNEyABoKLB3akAbYBlztwuwtg=/282x188/filters:no_upscale():max_bytes(150000):strip_icc():focal(666x0:668x2)/8532964-Air-Fryer-Tilapia-1x1-1-cb52fd203d9a493585e2ce4d471f7736.jpg)
Air Fryer Tilapia
![high angle looking at a plate of pan seared tilapia garnished with lemon and lime slices](https://www.allrecipes.com/thmb/qMYzGfNHu88Ceh6_NiqiLF3Rrno=/282x188/filters:no_upscale():max_bytes(150000):strip_icc():focal(1999x0:2001x2)/201934-pan-seared-tilapia-DDMFS-4x3-1dd0e315faf2477397af2a235e2c3ade.jpg)
Pan-Seared Tilapia
![low angle looking at tilapia topped with lemon slices and served with broccoli, cauliflower and peppers on a blue plate](https://www.allrecipes.com/thmb/GM4CbtYNyrBWJxNjf5uR3r0ZYuE=/282x188/filters:no_upscale():max_bytes(150000):strip_icc():focal(1999x0:2001x2)/70163-easy-baked-tilapia-DDMFS-4x3-6c1e91e8290d45cca4f67dc76c18afee.jpg)
Easy Baked Tilapia
![close up view of Parmesan Crusted Tilapia Fillets with rice and broccoli](https://www.allrecipes.com/thmb/fVybHaR7_wYBecvNaSzltRfkTxw=/282x188/filters:no_upscale():max_bytes(150000):strip_icc():focal(479x0:481x2)/1122696-parmesan-crusted-tilapia-fillets-Sherri-1x1-1-5d86199d7d7a490d9ef98a3e9a667f3b.jpg)
Parmesan Crusted Tilapia Fillets
![](https://www.allrecipes.com/thmb/aOM4OnD01IQCtS5InjVsmLvJOxY=/282x188/filters:no_upscale():max_bytes(150000):strip_icc():focal(2591x0:2593x2)/8314235-a6dd6d3aaa994061b3da8f1f0894df42.jpg)
Air Fryer Tilapia with Fresh Lemon Pepper
![looking down at a baking sheet of lemon garlic tilapia with lemon slices on top](https://www.allrecipes.com/thmb/BvC-ng5xUwptCkOHwh-QwCgpVBE=/282x188/filters:no_upscale():max_bytes(150000):strip_icc():focal(1999x0:2001x2)/89261-lemon-garlic-tilapia-DDMFS-4x3-febefb0fdfe34d4ea855eaeac04fc470.jpg)
Lemon Garlic Tilapia
![](https://www.allrecipes.com/thmb/A_g1hH90mSxo4WT6N7RBp75sgdY=/282x188/filters:no_upscale():max_bytes(150000):strip_icc():focal(1823x0:1825x2)/7868995-1be73dc9f6554786a16075bf63e4f954.jpg)
Deep-Fried Tilapia
![a baked tilapia fillet topped with lemon slices and a fresh dill sprig on a plate with tartar sauce](https://www.allrecipes.com/thmb/tQaY3BfKZm-UEfhxK_u5Hse2o4c=/282x188/filters:no_upscale():max_bytes(150000):strip_icc():focal(324x0:326x2)/2495_Baked-Tilapia-with-Dill-Sauce-Photo-by-LynnInHK-4b5fbbe0cbfc4a71aef7ad8ea1d1a896.jpg)
24 Best Recipes to Make with a Freezer Full of Tilapia
![close up view of Broiled Tilapia Parmesan on a platter](https://www.allrecipes.com/thmb/oe1QGeX1EGAkRLyMZ9NJ1XB5g6U=/282x188/filters:no_upscale():max_bytes(150000):strip_icc():focal(899x0:901x2)/7005538-broiled-tilapia-parmesan-Tammy-Lynn-1x1-1-27f610e29ae24720922a629a09298b3b.jpg)
Broiled Tilapia Parmesan
![](https://www.allrecipes.com/thmb/j5aWT5E0rE1zvXyuys7jF3W8x2w=/282x188/filters:no_upscale():max_bytes(150000):strip_icc():focal(1567x0:1569x2)/6534593-1ef42c04c06e4a4582df0395ccc68d91.jpg)
Grilled Tilapia with Mango Salsa
![](https://www.allrecipes.com/thmb/igWqT5A5aAZwwHysKoN7dofvhc8=/282x188/filters:no_upscale():max_bytes(150000):strip_icc():focal(1780x0:1782x2)/7940875-879b044371bd419394939e4abbde06a3.jpg)
Crispy Breaded Tilapia
![Grilled Fish Tacos with Chipotle-Lime Dressing garnished with cilantro and a lime wedge on a plate](https://www.allrecipes.com/thmb/vL1oyrP35zXiVhjrnBixbxQgRik=/282x188/filters:no_upscale():max_bytes(150000):strip_icc():focal(1965x1773:1967x1775)/142614-grilled-fish-tacos-with-chipotle-lime-dressing-beauty-4x3-3264-caff3f3f97054729b1861ecbf767fac6.jpg)
Grilled Fish Tacos with Chipotle-Lime Dressing
![](https://www.allrecipes.com/thmb/Nn1TYtfQzlmKvKYKgjnLfypY0Tg=/282x188/filters:no_upscale():max_bytes(150000):strip_icc():focal(479x0:481x2)/3107989-ef83b6e436194cb0b4cc74010d4cedb7.jpg)
Grilled Tilapia with Smoked Paprika
![](https://www.allrecipes.com/thmb/_pZPkgzj-KIbh3M7MDfZTnQejrk=/282x188/filters:no_upscale():max_bytes(150000):strip_icc():focal(1079x0:1081x2)/7841835-856f7b9614cd40b5a8a033995982858a.jpg)
Panko-Crusted Tilapia
![](https://www.allrecipes.com/thmb/8PkunFGjAHZZYzMV2QgZM1xML18=/282x188/filters:no_upscale():max_bytes(150000):strip_icc():focal(479x0:481x2)/381618-5302260f37c74473ac2d6317f74884e9.jpg)
Pan-Seared Lemon Tilapia with Parmesan Pasta
![Seafood Sausage](https://www.allrecipes.com/thmb/y8vwUpZkJzCwdzcXuP0PHziwNig=/282x188/filters:no_upscale():max_bytes(150000):strip_icc():focal(324x0:326x2)/5290934-649e1fc049bf43a284d6137b4ea44a1c.jpg)
The Best White Fish Recipes (Also, What's White Fish?)
![a piece of aluminum foil unwrapped to show a buttery-looking tilapia fillet garnished with fresh dill](https://www.allrecipes.com/thmb/Knnk4wjC5sNWABKLPiFfpbBntvI=/282x188/filters:no_upscale():max_bytes(150000):strip_icc():focal(429x429:431x431)/9319543_Tilapia-Foil-Packets-1x1-1-66c793bedff1414ca7ca5562048e3e75.jpg)
Tilapia Foil Packets
![close up view of Ceviche Peruano with corn, onions, carrots and lettuce on a white plate](https://www.allrecipes.com/thmb/IzyFIduWZ8QNIUVdvr9vQkMe0bo=/282x188/filters:no_upscale():max_bytes(150000):strip_icc():focal(399x0:401x2)/1984651-ceviche-peruano-zamfoll-4x3-1-f497eb29e0bb4904b3cc3e6019e19999.jpg)
Ceviche Peruano
![](https://www.allrecipes.com/thmb/sBoXGlgFaG07qMkPthkZw3nhr1w=/282x188/filters:no_upscale():max_bytes(150000):strip_icc():focal(479x0:481x2)/611386-f24f02d12ba14bfdaf90df02581bb64a.jpg)
Almond-Crusted Tilapia
![close up of homemade fish sticks with dipping sauce](https://www.allrecipes.com/thmb/vHZui3sNRSRsM0FpyvEHiyIcCsY=/282x188/filters:no_upscale():max_bytes(150000):strip_icc():focal(620x0:622x2)/272273air-fryer-fish-sticksrackoflam4x3-ca297f075ecb4def9c67053e3f643ae6.jpg)
Air Fryer Fish Sticks
![close up view of Baked Tilapia in Garlic and Olive Oil served with fried potatoes on a white plate](https://www.allrecipes.com/thmb/rrkDX6VdeccUD5WHSk9MypjIgro=/282x188/filters:no_upscale():max_bytes(150000):strip_icc():focal(999x0:1001x2)/806100-baked-tilapia-in-garlic-and-olive-oil-CajunDee-4x3-1-e8cc02e52d534e7cb0715eed03a5cdd8.jpg)
Baked Tilapia in Garlic and Olive Oil
![looking at a plate of two fish tacos, garnished with cilantro](https://www.allrecipes.com/thmb/l9XQYLa0OPGyO3XgrwNhFDvtm-c=/282x188/filters:no_upscale():max_bytes(150000):strip_icc():focal(1999x0:2001x2)/221936-Quick-Fish-Tacos-DDMFS-4x3-2604-d5fa7affcf404ed7b25888a16933aa99.jpg)
Quick Fish Tacos
![filipino fish escabeche](https://www.allrecipes.com/thmb/vmKuvhI-eQ4XFNmVDJq8CMknZu4=/282x188/filters:no_upscale():max_bytes(150000):strip_icc():focal(1462x656:1464x658)/212954-Filipino-Fish-Escabeche-nicolekrystyn-4x3-755b44265759400092b7c38db73edbdc.jpg)
Filipino Fish Escabeche
![](https://www.allrecipes.com/thmb/cg-yfsbN2jrw6twM_q4yI3_3b2k=/282x188/filters:no_upscale():max_bytes(150000):strip_icc():focal(999x0:1001x2)/4537408-987fdc4421454a83b505d3b697a3dc9a.jpg)
Fish Sinigang (Tilapia) - Filipino Sour Broth Dish
![](https://www.allrecipes.com/thmb/WtzTKfnT1VhznBRkiTx_wEgOpOk=/282x188/filters:no_upscale():max_bytes(150000):strip_icc():focal(479x0:481x2)/3678665-34094771b2d94dbfb6737ffd61dddc20.jpg)
Honey Soy Tilapia
![](https://www.allrecipes.com/thmb/OwOUGyseqKqYCT7clLfi_f18rZw=/282x188/filters:no_upscale():max_bytes(150000):strip_icc():focal(479x0:481x2)/6263943-1930a4f1ca34470bab3bc74c5a57ae99.jpg)
Brazilian Fish Stew
![Hudson's Baked Tilapia with Dill Sauce](https://www.allrecipes.com/thmb/usqnDMOBBSB6vWxO8CUhAsLaU5o=/282x188/filters:no_upscale():max_bytes(150000):strip_icc():focal(539x0:541x2)/74169-Hudsons-Baked-Tilapia-with-Dill-Sauce-LatinaCook_5202473_original-1x1-1-b4b04c47d1124206b91a7499c4f5c70b.jpg)
Hudson's Baked Tilapia with Dill Sauce
![tilapia fillets with lemon slice and capers](https://www.allrecipes.com/thmb/FbFCcgFbhqYklE3GHT2kKuTCbZ8=/282x188/filters:no_upscale():max_bytes(150000):strip_icc():focal(479x0:481x2)/167052_Tilapia-Scampi_naples34102_5130567_original-1x1-1-2af322b4c63f45be9b6c598c7afc24b9.jpg)
Tilapia Scampi
![](https://www.allrecipes.com/thmb/UB_7llNrZd4TuoEa4pS0j_l8yVk=/282x188/filters:no_upscale():max_bytes(150000):strip_icc():focal(479x0:481x2)/2154853-1a828e66b6884a3faa4f35e63778e2bb.jpg)
Moroccan Shabbat Fish
![close up view a Fiery Fish Taco with Crunchy Corn Salsa garnished with a lime wedge on a plate](https://www.allrecipes.com/thmb/zEJOdk9TbmkrKzFZcFrmdItVyC8=/282x188/filters:no_upscale():max_bytes(150000):strip_icc():focal(799x0:801x2)/701871-fiery-fish-tacos-with-crunchy-corn-salsa-CookinBug-1x1-1-bae27eaa8c3d49eebf82928dfa553f2d.jpg)
Fiery Fish Tacos with Crunchy Corn Salsa
![close up view of a fillet of Baked Parmesan Tilapia served with rice on a red plate](https://www.allrecipes.com/thmb/AXPUch_Ovl2TSkCp4FIF_IX5DTk=/282x188/filters:no_upscale():max_bytes(150000):strip_icc():focal(999x0:1001x2)/9076701-baked-parmesan-tilapia-Audrey-Brown-Sissoko-1x1-1-44270a35f0b1442a8f95b2f7f4f9b082.jpg)
Baked Parmesan Tilapia
![close up view of Tilapia en Papillote (Tilapia in Parchment), with peppers, capers and lemon slices](https://www.allrecipes.com/thmb/jfQwI3w7dnzB_f1Lnn8QE2i8eVE=/282x188/filters:no_upscale():max_bytes(150000):strip_icc():focal(479x0:481x2)/1360659-tilapia-en-papillote-tilapia-in-parchment-vegasveronica-4x3-1-ec68f6764d424d808ad61aa66c76108a.jpg)
Tilapia en Papillote (Tilapia in Parchment)
![](https://www.allrecipes.com/thmb/fy1TsMurUkgCOgiVAp2D53yiIeA=/282x188/filters:no_upscale():max_bytes(150000):strip_icc():focal(479x0:481x2)/827515-484645e4503a4f308dedaba6da433f72.jpg)
Blackened Tilapia
![](https://www.allrecipes.com/thmb/gOnlzXPdynrgdL4vePUk9zisd64=/282x188/filters:no_upscale():max_bytes(150000):strip_icc():focal(124x0:126x2)/347802-3dd3ea05e52a4741ad6b233410aae638.jpg)
Tamra's Microwave Tilapia
![](https://www.allrecipes.com/thmb/zxLeRBKBtSnKZgfeh6nmxvwGoBE=/282x188/filters:no_upscale():max_bytes(150000):strip_icc():focal(479x0:481x2)/2095595-de48633739374df4a28c6493eef3e536.jpg)
Tilapia Ceviche
![](https://www.allrecipes.com/thmb/gMt5Qy0hjbv9xwuAvvgpxlQw1sE=/282x188/filters:no_upscale():max_bytes(150000):strip_icc():focal(479x0:481x2)/1381001-630557cc0d7e4135bf4224da4c5f72ea.jpg)
Orange Tilapia
![close up view of Garlic Alfredo Tilapia over pasta on a plate](https://www.allrecipes.com/thmb/rtkmS6b3lPtmyv40vofBBHeALSU=/282x188/filters:no_upscale():max_bytes(150000):strip_icc():focal(479x0:481x2)/6595062-garlic-alfredo-tilapia-Trevor-Bradshaw-1x1-1-1adc64f82bda4881b101fed59cddcf3f.jpg)
Garlic Alfredo Tilapia
![close up view of Fried Fish on a blue plate](https://www.allrecipes.com/thmb/HI2LUSHwf3Cl5YwejM9DmNTXb7o=/282x188/filters:no_upscale():max_bytes(150000):strip_icc():focal(999x0:1001x2)/813624-jeannies-kickin-fried-fish-Doubletigers-1x1-1-d1d2f308105a4c65a34bb76647ae4956.jpg)
Jeannie's Kickin' Fried Fish
![close up view of Fish Filet in Thai Coconut Curry Sauce garnished with fresh herbs, over white rice, in a blue bowl](https://www.allrecipes.com/thmb/V528aBJp6VymhakwZwUojA-WQYI=/282x188/filters:no_upscale():max_bytes(150000):strip_icc():focal(999x0:1001x2)/9212998-fish-filet-in-thai-coconut-curry-sauce-Lena-4x3-1-30e384ea775f4e8699da6eacca0ce616.jpg)
Fish Filet in Thai Coconut Curry Sauce
![](https://www.allrecipes.com/thmb/n_kXM5Nxf_N2MsbKStmpNLAUr0A=/282x188/filters:no_upscale():max_bytes(150000):strip_icc():focal(479x0:481x2)/656130-432019e818f74267a068edf95736d41b.jpg)
Crunchy Oven Fried Tilapia
![](https://www.allrecipes.com/thmb/T89LVi2zH9xw5HbRpHNShv7gfqU=/282x188/filters:no_upscale():max_bytes(150000):strip_icc():focal(479x0:481x2)/5437298-0ca1aa43dad7467da9959651f6068b11.jpg)
Mediterranean Tilapia
![](https://www.allrecipes.com/thmb/H8_bHvuk25kccal-VtBCWFZSWgY=/282x188/filters:no_upscale():max_bytes(150000):strip_icc():focal(1499x0:1501x2)/9438170-3d63b8bc520a4d8fbb7a4ebd19e4c04b.jpg)
Old Bay Tilapia with Broccoli
![](https://www.allrecipes.com/thmb/1BIKW5n5zxSHjDvCXprie2bDAGw=/282x188/filters:no_upscale():max_bytes(150000):strip_icc():focal(767x0:769x2)/6588788-1eeec41d6984470cb1fadb08b40af9e6.jpg)
Caribbean Fish With Mango Salsa
![](https://www.allrecipes.com/thmb/CTDZ0Tjdv0WBHFwd-2ZVWHBryTY=/282x188/filters:no_upscale():max_bytes(150000):strip_icc():focal(1823x0:1825x2)/6681664-cbe9cbf608ab4d5fb7847adb59e533e9.jpg)
Easy Fish Pie
![](https://www.allrecipes.com/thmb/ryz7zjVO79z1SzcWDv3HOiPwx3A=/282x188/filters:no_upscale():max_bytes(150000):strip_icc():focal(479x0:481x2)/259714-431520aae44d4971a80f4301806233ac.jpg)
Tilapia with Creamy Sauce
![](https://www.allrecipes.com/thmb/pb3IbUsdxfjBJJMVWGUN_zXLKng=/282x188/filters:no_upscale():max_bytes(150000):strip_icc():focal(1823x0:1825x2)/7150770-a6cea88c89f14f7486c5e98d50a9a3cf.jpg)
Grilled Herbed Tilapia in Foil Packets
![](https://www.allrecipes.com/thmb/ubxcLxhT_ZPNQgTkWADkNGQT_Lc=/282x188/filters:no_upscale():max_bytes(150000):strip_icc():focal(479x0:481x2)/659198-1766128155e14bb89473997d55885274.jpg)
Fish Tacos with Honey-Cumin Cilantro Slaw and Chipotle Mayo
![close up view of Baked Fish with Lemon and fresh herbs, on a white plate](https://www.allrecipes.com/thmb/-USuL9HIcUOrkoBioLqrBqQNBKw=/282x188/filters:no_upscale():max_bytes(150000):strip_icc():focal(899x1199:901x1201)/5577956-easy-baked-fish-with-lemon-lutzflcat-4x3-1-2000-86d7435af2e74398bce8a1dd317b8288.jpg)
Easy Baked Fish with Lemon
![](https://www.allrecipes.com/thmb/w79wZMMLONbrjNRhEZnlZJazEUo=/282x188/filters:no_upscale():max_bytes(150000):strip_icc():focal(479x0:481x2)/9270410-7439cacac47d42fd8fe4252e526430a3.jpg)
Tilapia Feta Florentine
![](https://www.allrecipes.com/thmb/AQwveNp4DCDT9AnyiY0hUf1ITnM=/282x188/filters:no_upscale():max_bytes(150000):strip_icc():focal(479x0:481x2)/1083931-dc72a84549b3453eb918015242fb8b58.jpg)
Seafood Medley Ceviche
![](https://www.allrecipes.com/thmb/XIcbClNeNE0bhsHczlo2m5L6XvQ=/282x188/filters:no_upscale():max_bytes(150000):strip_icc():focal(124x0:126x2)/465318-40ba904abc594cbe9b7ed21ef06643e5.jpg)
Pan-Fried Tilapia Sandwich
![](https://www.allrecipes.com/thmb/7fiNqkHuCwyLbraQb58VvNYngrU=/282x188/filters:no_upscale():max_bytes(150000):strip_icc():focal(1499x0:1501x2)/8668364-740c921ce4b04225a5b6647162fe6465.jpg)
Baked Tilapia with Veggies in Foil
![](https://www.allrecipes.com/thmb/v_qlXcdQfWrPywTrjzUZAWETsVY=/282x188/filters:no_upscale():max_bytes(150000):strip_icc():focal(479x0:481x2)/994748-fec5d84826e84e3f82a35401eb051456.jpg)
Simple Ranchy Breaded Fish Fillets
![](https://www.allrecipes.com/thmb/pWW7ecVrfvoRZtviYuXQ61QcHdc=/282x188/filters:no_upscale():max_bytes(150000):strip_icc():focal(479x0:481x2)/216234-a74e841f11e5437186b75ecbfb6b4a36.jpg)
Turkish Fish Stew
![](https://www.allrecipes.com/thmb/cUwU_0b9BZFp62SLOEgbI-rP-xk=/282x188/filters:no_upscale():max_bytes(150000):strip_icc():focal(1631x0:1633x2)/5848052-012787fd25f445aeb91737590ae33fd3.jpg)
Easy Pan-Fried Fish Fillet
![](https://www.allrecipes.com/thmb/5WWOP0UeD9-ZYoAzIBZ_8PpROks=/282x188/filters:no_upscale():max_bytes(150000):strip_icc():focal(479x0:481x2)/3807337-cdd31ccd6a414d1eb816f1b3dbd4ee37.jpg)
Hispanic Tilapia and Rice Bowl
![](https://www.allrecipes.com/thmb/2vRzR77NxPB_WarNqVQzKkUZ_-0=/282x188/filters:no_upscale():max_bytes(150000):strip_icc():focal(479x0:481x2)/419846-2f86ded533c24f1d93a9983dae57221c.jpg)
Mango-licious Tilapia