Ingredients
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1 medium apple
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1 tablespoon smooth almond butter
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Pinch of ground cinnamon
Directions
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Core apple and cut into 8 slices. Spread each slice with a little almond butter and sprinkle with cinnamon.
Nutrition Facts (per serving)
193 | Calories |
9g | Fat |
28g | Carbs |
4g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 1 | |
Calories 193 | |
% Daily Value * | |
Total Carbohydrate 28g | 10% |
Dietary Fiber 6g | 22% |
Total Sugars 20g | |
Protein 4g | 8% |
Total Fat 9g | 12% |
Saturated Fat 1g | 6% |
Vitamin A 99IU | 2% |
Vitamin C 8mg | 9% |
Folate 14mcg | 3% |
Sodium 38mg | 2% |
Calcium 68mg | 5% |
Iron 1mg | 4% |
Magnesium 54mg | 13% |
Potassium 315mg | 7% |
Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate.
* Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.