Ingredients
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1 tablespoon extra-virgin olive oil
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1 tablespoon butter
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1 large leek, white & light green parts only, halved lengthwise, rinsed and sliced (see Tips)
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4 cloves garlic, minced
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1 (6 ounce) can no-salt-added tomato paste
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4 cups low-sodium vegetable broth or no-chicken broth
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1 (28 ounce) can Italian plum tomatoes, drained and chopped
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2 bay leaves
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1 teaspoon crushed dried oregano (see Tips)
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1 teaspoon salt
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1 (9 ounce) package cheese tortellini, fresh or frozen
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1 tablespoon all-purpose flour
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1 ½ cups half-and-half
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½ cup chopped fresh basil or parsley
Directions
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Heat oil and butter in a large pot over medium heat. Add leek and garlic. Cook, stirring often, until softened, 2 to 3 minutes. Stir in tomato paste. Cook, stirring, for 2 minutes. Add broth, tomatoes, bay leaves, oregano and salt. Bring to a boil, stirring occasionally. Reduce heat and simmer for 10 minutes.
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Add tortellini. Simmer until the tortellini are tender, 4 to 7 minutes.
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Remove the bay leaves. Whisk flour and half-and-half in a small bowl. Stir the mixture into the soup. Add basil (or parsley). Cook, stirring occasionally, until slightly thickened, about 1 minute.
Tips
Tips: Clean leeks well to be sure they're grit-free: After slicing, swish around in a bowl of water to release any sand or soil trapped between the layers. Scoop the leeks out of the bowl with a slotted spoon, leaving any sand or soil behind in the bowl. Drain well. Repeat as needed.
To crush dried herbs, press and rub them in your hand. This releases their aromatic, flavor-infusing oils before you cook with them.
Nutrition Facts (per serving)
322 | Calories |
14g | Fat |
40g | Carbs |
11g | Protein |
Nutrition Facts | |
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Servings Per Recipe 6 | |
Serving Size 1 1/2 cups | |
Calories 322 | |
% Daily Value * | |
Total Carbohydrate 40g | 15% |
Dietary Fiber 4g | 16% |
Total Sugars 12g | |
Protein 11g | 21% |
Total Fat 14g | 18% |
Saturated Fat 7g | 36% |
Cholesterol 44mg | 15% |
Vitamin A 1405IU | 28% |
Vitamin C 11mg | 13% |
Folate 79mcg | 20% |
Sodium 520mg | 23% |
Calcium 182mg | 14% |
Iron 3mg | 14% |
Magnesium 38mg | 9% |
Potassium 476mg | 10% |
Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate.
* Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.