Ingredients
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2 large eggs
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1 cup unsalted natural crunchy peanut butter
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½ cup unseasoned pumpkin puree
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½ cup water
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2 cups whole-wheat flour
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1 teaspoon ground cinnamon
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½ teaspoon ground ginger
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Pinch of salt
Directions
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Position racks in upper and lower thirds of oven; preheat to 350 degrees F. Line 2 baking sheets with parchment paper.
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Whisk eggs, peanut butter, pumpkin and water in a large bowl. Add flour, cinnamon, ginger and salt; stir to combine. Transfer to a lightly floured surface and knead until the dough comes together, about 1 minute.
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Divide the dough into 4 equal portions and lightly dust both sides with flour. Roll one piece of dough into an 8-inch circle about 1/4 inch thick, dusting with more flour as necessary to keep it from sticking. Cut out biscuits with a 4-inch dog bone cookie cutter. Transfer to a prepared pan, spacing about 1/2 inch apart. Shape all the scraps back into a disk and reroll. Continue to cut biscuits until no dough remains.
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Bake the biscuits until the edges are golden brown, about 15 minutes. Let cool on the pan for 5 minutes, then transfer to a wire rack to cool completely. Repeat with the remaining dough.
Tips
To make ahead: Store at room temperature for up to 1 week or freeze for up to 3 months.
Equipment: Parchment paper, 4-inch dog-bone cookie cutters
Nutrition Facts (per serving)
76 | Calories |
4g | Fat |
8g | Carbs |
3g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 35 | |
Serving Size 1 biscuit | |
Calories 76 | |
% Daily Value * | |
Total Carbohydrate 8g | 3% |
Dietary Fiber 2g | 6% |
Total Sugars 1g | |
Protein 3g | 6% |
Total Fat 4g | 5% |
Saturated Fat 1g | 4% |
Cholesterol 11mg | 4% |
Vitamin A 561IU | 11% |
Vitamin C 0mg | 0% |
Folate 12mcg | 3% |
Sodium 45mg | 2% |
Calcium 10mg | 1% |
Iron 1mg | 4% |
Magnesium 25mg | 6% |
Potassium 107mg | 2% |
Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate.
* Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.