Renu Anshie Dhar

Headshot of Renu Dhar
Title: Recipe Tester and Developer
Education: University of Kashmir; Cook Street School of Culinary Arts
Location: Birmingham, Alabama
Expertise: Recipe development, meal planning, sourdough baking, international cuisines with a focus on herbs and spices, plant-forward food

Renu Dhar has more than a decade of cumulative experience cooking as a personal chef and culinary instructor. As a personal chef, she developed over 1,000 personalized recipes and meal plans for her clients. She also crafted more than 200 classes teaching efficient meal planning, use of proper techniques and how to cook healthy gourmet food despite a busy lifestyle. She is an expert on spices and has taught world cuisine in a professional capacity at the Cook Street School of Culinary Arts.

About EatingWell

EatingWell, a Dotdash Meredith Brand, has been publishing award-winning journalism about food, nutrition and sustainability since 1990. Our mission is to share flavor-packed recipes from around the world, celebrating fresh ingredients and the farmers, artisans and chefs who bring them to our table. Through science-backed nutrition advice and smart stories about sustainability, we help readers live their best lives. Learn more about us and our editorial process.

Latest from Renu Anshie Dhar

Salmon marinade
The Only Salmon Marinade Recipe You’ll Ever Need
25 mins
Chicken Bowl
This Crispy Chicken Rice Bowl Packs 37 Grams of Protein
35 mins
a recipe photo of the Whole Roasted Cauliflower with Whipped Feta & Pomegranate
Whole Roasted Cauliflower with Whipped Feta & Pomegranate Is “My Favorite Cauliflower Recipe”
1 hr 5 mins
a recipe photo of the Butternut Squash Steaks with Creamy Sun-Dried Tomato Sauce
Marry Me Butternut Squash Steaks
45 mins
a recipe photo of the Potato Curry
One-Pot Potato Curry Is Like a Hug in a Bowl
35 mins
a recipe photo of the Breakfast Stuffed Peppers
Breakfast Stuffed Peppers
50 mins
a recipe photo of the Sticky-Bun Baked Oats
Sticky-Bun Baked Oats
1 hr 20 mins
a recipe photo of the Cauliflower Steaks with Poached Eggs & Pesto Hollandaise
Cauliflower Steaks with Poached Eggs & Pesto Hollandaise
55 mins
a recipe photo of the Stuffed Bagel Bites
Smoked Salmon & Cream Cheese Stuffed Bagel Bites
35 mins
a recipe photo of the Sheet-Pan Lemon-Blueberry French Toast
Sheet-Pan Lemon-Blueberry French Toast
30 mins
a recipe image of the Chole Puri
Chole Puri (Chickpea Curry with Fried Bread)
1 hr 25 mins
a recipe photo of the Grilled Zucchini & Halloumi Stuffed Pitas
Grilled Zucchini & Halloumi Pitas
20 mins
a recipe photo of the Rotisserie Chicken Salad Melt
Rotisserie Chicken Salad Melt
20 mins
a recipe photo of the Stuffed Pepper Skillet
Stuffed Pepper Skillet
40 mins
a recipe photo of the Veggie & Mozzarella Sandwich
High-Protein Tomato, Mozzarella & Arugula Sandwich
15 mins
a recipe photo of the Cucumber Toast
Cucumber & Ricotta Toast
15 mins
a recipe photo Tomato-Cucumber Salad Over Whipped Feta
Tomato-Cucumber Salad with Whipped Feta
20 mins
a recipe photo of the Cheesy Zucchini Slices
Cheesy Zucchini with Hot Honey
20 mins
a recipe photo of the Spinach, Sun-Dried Tomato & Cucumber Sandwich
Spinach, Sun-Dried Tomato & Cucumber Sandwich
15 mins
a recipe photo of the Honey-Garlic Chicken Casserole
Honey-Garlic Chicken Casserole
45 mins
a recipe photo of the Chopped Italian Sandwich
Chopped Italian Sandwiches
15 mins
a recipe photo of the Sautéed Spinach with Lemon, Garlic & Parmesan
Sautéed Spinach with Lemon, Garlic & Parmesan
15 mins
a recipe photo of the Ham & Spinach Quiche
Ham & Spinach Quiche
1 hr
a recipe photo of the Chicken Caprese Salad
Chicken Caprese Salad
1 hr