How Many Sticks Of Butter Are In One Cup?

If you're holding a recipe that's speaking about butter in terms of pounds and cups, you may be left scratching your head. Butter comes in sticks—or blocks, depending on where you live—but definitely not cups. Plus, it's a solid, not a liquid, so measuring cups aren't much help.

So how do you measure butter in terms of cups, tablespoons, and sticks? And how can you convert butter measurements into something you easily understand? It's easy; we'll show you.

Why Is Butter Sold in Sticks?

Butter is most commonly sold in square or rectangular sticks or blocks. You might see some rolled butter in dairy cases from time to time, but the squared off edges of butter sticks or blocks make them easier to package, easier to ship, and a whole lot easier to stack in cooler shelves at the grocery store.

Stick butter is also easier to manage and measure than scoopable spreads like margarine. These butter alternatives are meant more for smearing on corn on the cob or spreading on toast, not creaming with sugar for pound cake or blending into flour for homemade biscuits.

How Many Sticks Are in One Cup of Butter?

In most parts of the country, butter is sold as square quarter-pound sticks. One of these sticks is eight tablespoons, or half (1/2) a cup.

That means two sticks are in one cup of butter.

One stick of butter is 1/2 (half) cup. Two sticks of butter is 1 cup. Four sticks is one pound, and you'll see a lot of pound cake recipes call for four sticks, or a whole box of butter.

Elsewhere in the country, butter is sold in 1/2 pound rectangular blocks. These blocks of butter have 16 tablespoons, or one cup. Imported butter, such as Irish or French butter, is typically sold in these half-pound blocks.

It is possible to buy one-pound blocks of butter, too. While these are mostly sold at restaurant supply stores, you might find a few at a specialty grocery store. These one-pound blocks are the equivalent of four square sticks, or 32 tablespoons.

How Do I Measure One Cup of Butter?

Butter sticks and blocks most always come wrapped in a wax paper or aluminum that is marked with measurements to show you tablespoons and cups in each stick.

On a quarter-pound stick of butter, you'll see eight tablespoons ticked off. You'll also note measurements for 1/4 cup (4 tablespoons), 1/3 cup (5 1/3 tablespoons), and 1/2 cup (8 tablespoons). Some brands may have other measurements.

The wrapper likely will also show that the stick is 4 ounces, or 1/4 pound.

Most American recipes will call for butter in tablespoons, sticks, or cups. Some bakers or European recipes may reference butter in grams. This is the most precise way to measure butter, but it will require you to have a food scale.

The good news is many recipe creators work to make butter measurement easy. For example, 1/3 cup of butter is 5 1/3 tablespoons, and while 1/3 of a dry ingredient like flour isn't difficult to measure, splicing the thin tablespoon of butter into thirds to get 1/3 cup might be, so they may round their measurements to just 5 tablespoons. That slight change is unlikely to make a significant difference in your final dish.

Butter Measurements Conversion Chart

If you're holding a box of butter sticks and a recipe and need to convert one to the other, use this butter measurements conversion chart to find out precisely how much butter your recipe needs.