![Fresh asparagus, tomato, and feta salad in glass bowl](https://cdn.statically.io/img/www.allrecipes.com/thmb/zJzQuJY1UXF-7gy4LcxoyaNyis8=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/145226fresh-asparagus-tomato-and-feta-saladfabeveryday4x3-2d601a900c5f448caa9e775baac5ba91.jpg)
Ingredients
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½ cup rice vinegar
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1 tablespoon white sugar
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1 teaspoon sea salt
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½ teaspoon sesame oil
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2 tablespoons olive oil
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¾ pound asparagus - cut into 1-inch pieces, cooked and drained
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1 (4 ounce) container crumbled feta
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1 large tomato, diced
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1 green onion, diced
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2 tablespoons chopped cilantro
Directions
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Whisk together the rice vinegar, white sugar, sea salt, sesame oil, and olive oil in the bottom of a salad bowl. Add the asparagus, feta, tomato, green onion, and cilantro to the bowl with the dressing; toss to coat. Cover and refrigerate for 1 hour before serving.
Nutrition Facts (per serving)
143 | Calories |
11g | Fat |
8g | Carbs |
5g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 5 | |
Calories 143 | |
% Daily Value * | |
Total Fat 11g | 14% |
Saturated Fat 4g | 21% |
Cholesterol 20mg | 7% |
Sodium 609mg | 26% |
Total Carbohydrate 8g | 3% |
Dietary Fiber 2g | 7% |
Total Sugars 6g | |
Protein 5g | 10% |
Vitamin C 9mg | 10% |
Calcium 135mg | 10% |
Iron 6mg | 33% |
Potassium 255mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.