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Ingredients
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3 (15 ounce) cans black beans, drained and rinsed
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1 (11 ounce) can Mexican-style corn, drained
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2 (10 ounce) cans diced tomatoes with green chile peppers, partially drained
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2 tomatoes, diced
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2 bunches green onions, chopped
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cilantro leaves, for garnish
Directions
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Mix black beans, Mexican-style corn, diced tomatoes with green chile peppers, tomatoes, and green onion stalks together in a large bowl. Garnish with desired amount of cilantro leaves.
Cook’s Note
For the best flavor, I chill this salsa for 8 to 24 hours before serving.
Nutrition Facts (per serving)
42 | Calories |
0g | Fat |
8g | Carbs |
3g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 40 | |
Calories 42 | |
% Daily Value * | |
Total Fat 0g | 0% |
Sodium 207mg | 9% |
Total Carbohydrate 8g | 3% |
Dietary Fiber 3g | 10% |
Total Sugars 0g | |
Protein 3g | 5% |
Vitamin C 5mg | 6% |
Calcium 23mg | 2% |
Iron 1mg | 5% |
Potassium 171mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.