Avocado Corn Salsa

4.8
(343)

People cannot get enough of this appetizer! Takes some time putting together but it's worth the work!! Serve with tortilla chips.

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Prep Time:
30 mins
Additional Time:
8 hrs
Total Time:
8 hrs 30 mins
Servings:
32
Yield:
4 cups

Ingredients

  • 1 (16 ounce) package frozen corn kernels, thawed

  • 2 (2.25 ounce) cans sliced ripe olives, drained

  • 1 red bell pepper, chopped

  • 1 small onion, chopped

  • 5 cloves garlic, minced

  • cup olive oil

  • ¼ cup lemon juice

  • 3 tablespoons cider vinegar

  • 1 teaspoon dried oregano

  • ½ teaspoon salt

  • ½ teaspoon ground black pepper

  • 4 avocados - peeled, pitted and diced

Directions

  1. In a large bowl, mix corn, olives, red bell pepper and onion.

  2. In a small bowl, mix garlic, olive oil, lemon juice, cider vinegar, oregano, salt and pepper. Pour into the corn mixture and toss to coat. Cover and chill in the refrigerator 8 hours, or overnight.

  3. Stir avocados into the mixture before serving.

Nutrition Facts (per serving)

81 Calories
7g Fat
6g Carbs
1g Protein
Nutrition Facts
Servings Per Recipe 32
Calories 81
% Daily Value *
Total Fat 7g 8%
Saturated Fat 1g 5%
Sodium 73mg 3%
Total Carbohydrate 6g 2%
Dietary Fiber 2g 8%
Total Sugars 1g
Protein 1g 2%
Vitamin C 9mg 10%
Calcium 10mg 1%
Iron 0mg 2%
Potassium 169mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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