Basic Guacamole Dip

4.3

(39)

32 Reviews

7 Photos

Simple guacamole dip made with just four ingredients. Serve with tortilla chips.

Submitted by MARY A PUTMAN

Updated on December 5, 2022

7

Prep Time:

15 mins

Total Time:

15 mins

Servings:

8

Jump to Nutrition Facts

Ingredients

4 medium ripe avocados - peeled, pitted, and mashed
2 medium tomatoes, diced
2 tablespoons minced onion
1 tablespoon lemon juice

Directions

Mix avocados, tomatoes, onion, and lemon juice together in a bowl until thoroughly combined. Serve immediately. Store any unused dip in the refrigerator.

Nutrition Facts (per serving)

168	Calories
15g	Fat
10g	Carbs
2g	Protein

Nutrition Facts
Servings Per Recipe 8
Calories 168
% Daily Value *
Total Fat 15g	19%
Saturated Fat 2g	11%
Sodium 9mg	0%
Total Carbohydrate 10g	4%
Dietary Fiber 7g	26%
Protein 2g	5%
Vitamin C 15mg	17%
Calcium 16mg	1%
Iron 1mg	3%
Potassium 566mg	12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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