![Coconut overnight oats](https://cdn.statically.io/img/www.allrecipes.com/thmb/7O4AevV0t6YmXS0KI8JPXfIRxho=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/Coconut-overnight-oats-Tammy-Lynn-1-abf40bcd43194f4db9538afd81b51c88.jpg)
Ingredients
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⅓ cup old-fashioned oats
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⅓ cup coconut milk beverage
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¼ cup nonfat vanilla Greek yogurt
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½ tablespoon chia seeds
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1 ½ tablespoons unsweetened shredded coconut, divided
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½ tablespoon cacao nibs
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½ tablespoon sliced almonds
Directions
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Combine oats, coconut milk beverage, Greek yogurt, chia seeds, and 1 tablespoon coconut flakes in an 8-ounce Mason jar. Stir until well combined, and cover with a lid. Refrigerate for 8 hours, or overnight.
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Top with ½ tablespoon coconut flakes, cacao nibs, and almonds flakes when ready to serve. Stir and enjoy.
Cook's Note:
Add a little more coconut milk or a sweetener if needed.
Nutrition Facts (per serving)
573 | Calories |
31g | Fat |
58g | Carbs |
19g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 1 | |
Calories 573 | |
% Daily Value * | |
Total Fat 31g | 40% |
Saturated Fat 10g | 48% |
Cholesterol 3mg | 1% |
Sodium 60mg | 3% |
Total Carbohydrate 58g | 21% |
Dietary Fiber 29g | 103% |
Protein 19g | 38% |
Potassium 259mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.