![](https://cdn.statically.io/img/www.allrecipes.com/thmb/z9EOdvO57PRvLTO3JabE01aYMYU=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/4919100-1173825449054dc78afa8adc4f3566d1.jpg)
Ingredients
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8 (8 inch) flour tortillas
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2 tablespoons vegetable oil
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1 red onion, thinly sliced
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1 green bell pepper, seeded and sliced into strips
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1 red bell pepper, seeded and sliced into strips
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1 teaspoon minced garlic
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1 yellow squash, halved and sliced into strips
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½ cup salsa
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1 teaspoon ground cumin
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½ teaspoon salt
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1 cup shredded Monterey Jack cheese
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¼ cup chopped fresh cilantro
Directions
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Wrap tortillas in aluminum foil and place in the oven. Turn the heat to 350 degrees F (175 degrees C). Bake for 15 minutes or until thoroughly heated.
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Meanwhile, in a 10-inch skillet, heat oil over medium-high heat. Add onions, red and green peppers, and garlic; stir to coat with oil. Cover, reduce heat to medium, and cook for 5 minutes. Stir squash into vegetables. Stir in salsa, cumin, and salt. Cover, and cook for 5 minutes.
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Spoon vegetable mixture evenly down the centers of warm tortillas, and sprinkle with cheese and cilantro. Roll up tortillas, and serve.
Nutrition Facts (per serving)
531 | Calories |
23g | Fat |
65g | Carbs |
18g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 531 | |
% Daily Value * | |
Total Fat 23g | 29% |
Saturated Fat 8g | 41% |
Cholesterol 25mg | 8% |
Sodium 1111mg | 48% |
Total Carbohydrate 65g | 24% |
Dietary Fiber 6g | 21% |
Total Sugars 5g | |
Protein 18g | 35% |
Vitamin C 74mg | 82% |
Calcium 285mg | 22% |
Iron 5mg | 25% |
Potassium 558mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.