Rotisserie Chicken Wrap with Strawberries

4.8
(4)

Are you familiar with the summertime strawberry chicken poppyseed salad? This recipe makes it a wrap, merging the best of both worlds. Using rotisserie chicken cuts down on prep time, too.

halved wrap sandwich with chicken, greens, and strawberries with cup of dressing on a plate
2
Prep Time:
15 mins
Cook Time:
0 mins
Total Time:
15 mins
Servings:
4

Ingredients

For Dressing:

  • 2 tablespoons pure maple syrup

  • 1 tablespoon olive oil

  • 1 tablespoon red wine vinegar

  • 1 teaspoon Dijon mustard

  • 1/4 teaspoon poppy seeds

  • 1 pinch salt

For Wrap:

  • 2 cups roughly torn spinach leaves, or more to taste

  • 1/2 cup chopped rotisserie chicken

  • 1/3 cup chopped strawberries

  • 1/4 cup chopped toasted pecans

  • 1/4 cup crumbled feta cheese

  • 4 (10-inch) flour tortillas

Directions

  1. For the dressing, add maple syrup, olive oil, red wine vinegar, mustard, poppy seeds, and salt to a jar with a tight-fitting lid. Seal jar and shake vigorously to blend.

  2. Toss spinach, chicken, strawberries, pecans, and feta cheese together in a bowl. Drizzle 2 tablespoons dressing into salad; toss to combine.

  3. Microwave tortillas until pliable, 10 to 20 seconds. Lay tortillas on a clean surface, and spoon an equal portion of chicken salad in the center of each tortilla. 

  4. Fold in sides of tortillas, almost to the center. Bring the bottom of the tortilla over the folded sides, tuck tightly over filling and roll until the sandwich is secured. Slice sandwich wrap in half on the diagonal, if desired. Serve with remaining salad dressing.

Nutrition Facts (per serving)

375 Calories
18g Fat
40g Carbs
16g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 375
% Daily Value *
Total Fat 18g 23%
Saturated Fat 4g 20%
Cholesterol 43mg 14%
Sodium 562mg 24%
Total Carbohydrate 40g 14%
Dietary Fiber 5g 17%
Total Sugars 8g
Protein 16g 33%
Vitamin C 17mg 19%
Calcium 214mg 16%
Iron 5mg 30%
Potassium 645mg 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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