Sugar is no-doubt delicious, but eating too much added sugar over time can impact your health. These delicious recipes—from drinks to desserts—are completely free of added sugars to help you reduce your intake. At EatingWell, our recipes are developed and reviewed by our team of food experts and registered dietitians. Read more about our Recipe Nutrition Parameters.

Chicken Bowl
This Crispy Chicken Rice Bowl Packs 37 Grams of Protein
35 mins
Charred Cabbage with Buttermilk-Herb Dressing
Charred Cabbage with Buttermilk-Herb Dressing Is an Easy Side Dish You Need to Try
20 mins
Roasted Broccoli & Cauliflower
Roasted Broccoli & Cauliflower
30 mins
a recipe photo of the Shaved Cauliflower Salad with Lemon Vinaigrette & Parmesan
Carolina Gelen's Shaved Cauliflower Salad with Lemon Vinaigrette & Parmesan
20 mins
a recipe photo of the Whole Roasted Cauliflower with Whipped Feta & Pomegranate
Whole Roasted Cauliflower with Whipped Feta & Pomegranate Is “My Favorite Cauliflower Recipe”
1 hr 5 mins
a recipe photo of the Chicken Florentine Casserole
Creamy Chicken Florentine Casserole Is the Ultimate Comfort Food
1 hr
High-protein dips and dippers on a board
The High-Protein Dip Formula That Will Help You Eat More Produce
5 mins
a recipe photo of the Fajita-Inspired Pasta Bake
This Fajita-Inspired Pasta Bake Is the Mashup You’ve Been Waiting For
35 mins
a recipe photo of the Roasted Cauliflower Salad with Almonds, Olives & Feta
Roasted Cauliflower Salad with Almonds, Olives & Feta
25 mins
a recipe photo of the Crispy Lemon-Herb Roasted Potatoes
Crispy Lemon-Herb Roasted Potatoes Speak for Themselves
35 mins
a recipe photo of the Butternut Squash Steaks with Creamy Sun-Dried Tomato Sauce
Marry Me Butternut Squash Steaks
45 mins
a recipe photo of the Skillet Curry Chickpea Potpie with Puff Pastry Crust
Skillet Curry Chickpea Potpie Packs 10 Grams of Fiber
1 hr 5 mins
a recipe photo of the Loaded Broccoli Steaks
Loaded Broccoli Steaks
40 mins
a recipe photo of the Potato Curry
One-Pot Potato Curry Is Like a Hug in a Bowl
35 mins
a recipe photo of the Garlic-Parmesan-Rosemary Bubble Potatoes
Garlic-Parmesan-Rosemary Bubble Potatoes Are "Delightfully Crispy"
40 mins
a recipe photo of the Baked Feta-Mushroom Pasta
Baked Feta-Mushroom Pasta Is Pure Comfort in a Bowl
1 hr 25 mins
a recipe photo of the Sheet-Pan Roasted Butternut Squash Soup
Sheet-Pan Roasted Butternut Squash Soup Is the Best Soup You’ll Make This Fall
55 mins
a recipe photo of the Garlic Butter Mushroom Steaks
Garlic-Butter Mushroom Steaks Are the Best Way to Eat Mushrooms
15 mins
a recipe photo of the Lemon Zucchini Pasta
Lemon Zucchini Pasta
25 mins
a recipe photo of the Broccoli au Gratin
Broccoli au Gratin Is Comfort in a Casserole Dish
35 mins
a recipe photo of the Cacio e Pepe Sautéed Cabbage
Cacio e Pepe Sautéed Cabbage
20 mins
a recipe photo of the Copycat Dunkin’ Avocado Toast
Copycat Dunkin’ Avocado Toast
10 mins
a recipe photo of the Buffalo Cauliflower Grain Bowl
Buffalo Cauliflower Grain Bowl
45 mins
a recipe photo of the Ricotta Toast with Peaches & Prosciutto
Ricotta Toast with Peaches & Prosciutto
10 mins
a recipe photo of the Cucumber Cream Cheese Roll
Cucumber Cream Cheese Roll
20 mins
a recipe photo of the Goat Cheese Tomato Toast
Goat Cheese-Tomato Toast
10 mins
a recipe photo of the Breakfast Stuffed Peppers
Breakfast Stuffed Peppers
50 mins
a recipe photo of the Cauliflower Steaks with Poached Eggs & Pesto Hollandaise
Cauliflower Steaks with Poached Eggs & Pesto Hollandaise
55 mins
a recipe photo of the Huevos Divorciados (Divorced Eggs)
Huevos Divorciados (Divorced Eggs)
20 mins
a recipe photo of the Chicken Tikka Masala Soup served in two bowls and topped with chives
21 Best Dinners to Get in the Fall Spirit
a photo of Rege Jean Page
Regé-Jean Page Just Told Us His Favorite Activity to Help Him Relax: "You'd Be Amazed How Much It Can Clear Your Mind and Lift Your Mood"
Multiple High-Protein Mason Jar Salads
The Only High-Protein Mason Jar Salad Formula You Need
10 mins
a recipe photo of the Black Bean Enchilada Skillet
Black Bean Enchilada Skillet
35 mins
a recipe photo of the Creamy Chicken, Corn & Poblano Skillet Casserole
Creamy Chicken, Corn & Poblano Skillet Casserole
30 mins
a recipe photo of the Zucchini Scampi
Zucchini Scampi
25 mins
a recipe photo of the Crispy Caesar-Inspired Potatoes
Crispy Caesar-Inspired Potatoes
55 mins
a recipe photo of the Tomato Toast
Tomato Toast with Herbed Cream Cheese
10 mins
a recipe photo of the Green Breakfast Sandwich with Pesto
Pesto Breakfast Sandwich
10 mins
a recipe photo of the Crispy Baked Chicken Cutlets
Crispy Baked Chicken Cutlets
40 mins
a recipe photo of the Sungold Tomato & Summer Squash Pasta
Summer Squash Pasta with Sungold Tomatoes
30 mins
a recipe photo of the Cabbage Grilled Cheese
Cabbage Grilled Cheese
35 mins
a recipe photo of the Grilled Cabbage
Grilled Cabbage with Cilantro-Lime Butter
1 hr
a recipe photo of the Spinach & Feta Mug Scrambled Eggs
Spinach & Feta Mug Scrambled Eggs
5 mins
a recipe photo of the Breakfast Dal
Breakfast Dal Bowl
1 hr 10 mins
a recipe photo of the Stuffed Bagel Bites
Smoked Salmon & Cream Cheese Stuffed Bagel Bites
35 mins
a recipe photo of the Blistered Cherry Tomato & Fried Egg Toast
Blistered Cherry Tomato & Fried Egg Toast
15 mins
Roasted Zucchini with Whipped Ricotta on a plate
Roasted Zucchini with Whipped Ricotta
20 mins
Zucchini Bites with Pesto & Burrata on a plate with small dish of pesto to the side
Zucchini with Pesto & Burrata
20 mins
a recipe photo of the Jammy Egg & Avocado Toast
Avocado Toast with Jammy Eggs
20 mins
a recipe photo of the Chicken Cutlets with Creamy Mushroom & Sundried Tomato Sauce
Chicken Cutlets with Creamy Mushroom & Sun-Dried Tomato Sauce
30 mins
a recipe photo of the Everything Bagel Salmon Bites
Everything Bagel Salmon Bites
20 mins
a recipe photo of the Cucumber & Tomato Sandwich
Cucumber & Tomato Sandwich
10 mins
a recipe photo Tomato-Cucumber Salad Over Whipped Feta
Tomato-Cucumber Salad with Whipped Feta
20 mins
a recipe photo of the Caprese Stuffed Chicken Breast
Caprese Stuffed Chicken Breast Sandwiches
20 mins
cottage cheese toasts with various toppings overhead
The Last Cottage Cheese Toast Recipe You’ll Ever Need
5 mins
a recipe photo of Loaded Potato Pancakes
Loaded Potato Pancakes
1 hr
a recipe photo of the Cheesy Chicken & Broccoli Alfredo Skillet Casserole
Cheesy Chicken & Broccoli Alfredo Skillet Casserole
40 mins
a recipe photo of the Whipped Feta with Roasted Tomatoes
Whipped Feta with Roasted Tomatoes
35 mins
a recipe photo of the Green Beans Amandine
Green Beans Amandine
20 mins
a recipe photo of the Loaded Cabbage Salad
Loaded Cabbage Salad
20 mins
tandoori spiced grilled chicken thighs
Tandoori-Spiced Grilled Chicken Thighs with Cucumber-Yogurt Sauce
35 mins
Smokey guacamole cups with bacon
Smoky Guacamole Cups with Bacon
20 mins
Tomato, Corn & Basil Spaghetti Salad
Tomato, Corn & Basil Spaghetti Salad
30 mins