Heart-Healthy Vegetarian Recipes
Find delicious, heart-healthy vegetarian recipes from the food and nutrition experts at EatingWell.
![Chaat-Inspired Salad in a bowl](https://www.eatingwell.com/thmb/tSUxLXSCvFbDY5aVrejBmLhpVx0=/364x242/filters:no_upscale():max_bytes(150000):strip_icc()/Chaat-Inspired-Salad-Beauty-Overhead-3x2-26b939ee1bfa4a5fa7047cfc9f7c38cd.jpg)
This High-Fiber Salad Is Inspired By Indian Street Food and Helps Me Manage My Blood Sugar
![a recipe photo of the Curried Cauliflower Salad Sandwiches](https://www.eatingwell.com/thmb/Jw60D5gzjoEcLNerVwqSJJYHDiI=/364x242/filters:no_upscale():max_bytes(150000):strip_icc()/JS-CauliflowerSaladSandwich-1x1-Beauty-2-0135064414801928-e5eb2f50829c41ffb6068e87ff116377.jpg)
19 Heart-Healthy Vegetarian Lunch Recipes
![a recipe photo of the Slow-Cooker Sun-Dried Tomato & Spinach Pasta Bake](https://www.eatingwell.com/thmb/YGkgQNn6j8bJOhdPdLy-ag73bhU=/364x242/filters:no_upscale():max_bytes(150000):strip_icc()/slow-cooker-sun-dried-spinach-pasta-bake-Beauty-002-b3441a69c7b4442bba34a93d7b93ac39.jpg)
Slow-Cooker Sun-Dried Tomato & Spinach Pasta Bake
![a recipe photo of the Tofu Scramble](https://www.eatingwell.com/thmb/US12p-UBVAvmEaI4sSX6CpbAqoI=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/Tofu-Scramble-3x2-044-2ae07b214dee4587aee40099d5673f76.jpg)
Tofu Scramble with Spinach
![a recipe photo of the Veggie Fajitas](https://www.eatingwell.com/thmb/yz7lqQMbWZ3jrhSUXn64gojme3g=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/JF_VeggieFajitas_3x2_13679_NEW-d311a86c6ed54e2fb62321105292e587.jpg)
18 Heart-Healthy Vegetarian Dinners to Help Reduce Inflammation
![a recipe photo of the Easy Spaghetti with Spinach Sauce](https://www.eatingwell.com/thmb/y6NjSfVXzZfrXh-Z6fze6TQ6I_o=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/spaghetti-spinach-sauce-3x2-382-b7b5f21506714591add8e58850aeff66.jpg)
Spaghetti with Creamy Lemon-Spinach Sauce
![a recipe photo of the Chia Seed Pudding](https://www.eatingwell.com/thmb/aTHsOH6Gep1C7esjlHOqd4dHsss=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/EWL-RM-chia-seed-pudding-hero-0361-f6d6922efc314bacabbc18b2b1238c75.jpg)
Chia Seed Pudding
![a recipe photo of the Triple Berry Blended Oats](https://www.eatingwell.com/thmb/0vaLFpk47ltYytTbfI96VX9fhWM=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/GW-TripleBerryBlendedOats-3x2-Beauty-0479-48d2b1fa31a142b68251daa5f45399bf.jpg)
Triple-Berry Blended Oats
![A beauty image of the Ash-eh Reshteh served in a bowl](https://www.eatingwell.com/thmb/vkUe0k2--pUhWcvusg_c350TieQ=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/GW-Ash-eh-reshteh-3x2-Beauty-01931-c52b25312b494842b4ae3d09239422e2.jpg)
Ash-eh Reshteh (Persian Bean & Pasta Soup)
![a recipe photo of the Curried Cauliflower Salad Sandwiches](https://www.eatingwell.com/thmb/T7MptmKmyVUZuVMfGwuVmtVHrEA=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/JS-CauliflowerSaladSandwich-1x1-Beauty-2-0135064414801928-e5eb2f50829c41ffb6068e87ff116377.jpg)
Curried Cauliflower Salad Sandwiches
![a recipe photo of the Anti-Inflammatory Cherry, Beet & Kale Smoothie](https://www.eatingwell.com/thmb/JjcEF0LfgKDW53cpmj8wy2oDXSg=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/Anti-InflammatoryCherry-Beet-KaleSmoothieAnti-InflammatoryCherry-Beet-KaleSmoothieAnti-InflammatoryCherry-Beet-KaleSmoothieAnti-Inflammatory-Cherry-Beet-Kale-Smoothie-beauty-182-f8872cc5313343399e59df166ad82a5c.jpg)
Anti-Inflammatory Cherry, Beet & Kale Smoothie
![a recipe photo of the One-Pot White Bean, Spinach & Sun-Dried Tomato Orzo with Lemon & Feta](https://www.eatingwell.com/thmb/G9hx-uHPqfkExL8GBDwwpZuUZwk=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/White-Bean-Spinach-Lemon-Feta-Orzo-Skillet-beauty-318-765a78f3d54e4dc39b82011e2f742f73.jpg)
One-Pot White Bean, Spinach & Sun-Dried Tomato Orzo with Lemon & Feta
![a recipe photo of the Veggie Fajitas](https://www.eatingwell.com/thmb/yz7lqQMbWZ3jrhSUXn64gojme3g=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/JF_VeggieFajitas_3x2_13679_NEW-d311a86c6ed54e2fb62321105292e587.jpg)
Veggie Fajitas
![a recipe photo of Anthony Andersonâs Sweet Potato Home Fries with Cranberry-Hazelnut Crumble](https://www.eatingwell.com/thmb/SAkB9GNeJmi2c3u_2xi-cextdq8=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/SweetPotatoHomeFries-Beauty-021-b525af0254e646d0ab68bedb7f1ecb9b.jpg)
Anthony Anderson’s Sweet Potato Home Fries with Cranberry-Hazelnut Crumble
![a recipe photo of the Nopales Tostada](https://www.eatingwell.com/thmb/hv4vSoDHZEYkURI-dDoNjUHXE90=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/tostadas-con-nopales-e-queso-panela-3x2-8003-be12e948f8bb4a7ea1a1b6766000d97b.jpeg)
Tostadas con Nopales y Queso Panela
![overhead image of quick cooking oats](https://www.eatingwell.com/thmb/GwshelcPhtYLQFdyk-Ew5a1w4K4=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/Quick-Cooking-Oats-0175-beadbf35b35d4e56b529c56abc482f57.jpg)
Quick-Cooking Oats
![Veggie & hummus sandwich](https://www.eatingwell.com/thmb/21AGduGIFYPCORKMwiQSHYfT8UU=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/veggie-hummus-sandwich-3x2-9ad327487c3149d6a06d6b65b2d49ee4.jpg)
Veggie & Hummus Sandwich
![Overhead photo of Roasted Honeynut Squash on a platter.](https://www.eatingwell.com/thmb/OVK2VqzkaBwbUTintoSGDewrf0U=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/EWL-268480-roasted-honeynut-squash-Hero-01-56a4b702b8c94fcf932c6d9195f369d3.jpg)
Roasted Honeynut Squash
![close up shot of chickpea curry in a bowl](https://www.eatingwell.com/thmb/OT9DKbR8cXh2hOZsvHRExvMha50=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/chickpea-curry-chhole-3x2-d05b7bfb639c42a89d7afb4065ff4635.jpg)
Chhole (Chickpea Curry)
![Side view of jars full of Cinnamon-Roll Overnight Oats recipe](https://www.eatingwell.com/thmb/URM3XRZjOmdZUSYAgsQRAcsIy-U=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/ewl-cinnamon-roll-overnight-oats-268775-hero-02-4000x2700-e6cdf65ac0b0494884977040ca1215e4.jpg)
Cinnamon-Roll Overnight Oats
![Peanut butter energy balls spread out on a blue tray](https://www.eatingwell.com/thmb/jSDPSRj2w-AKveRTS4KwwS0Lf6g=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/peanut-butter-energy-balls-27520-3x2-1-842286078a4345549b437e6371f82080.jpg)
Peanut Butter Energy Balls
![Old Fashioned Oatmeal with different toppings](https://www.eatingwell.com/thmb/doqvlO11bLhndkTMOCzPQtzgQ7I=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/old-fashioned-oatmeal-beauty-01-435-d6cbb0c6a9d0407d9750c6bde58efa8f.jpg)
Old-Fashioned Oatmeal
![Strawberry-Chocolate Greek Yogurt Bark](https://www.eatingwell.com/thmb/lB3gqVgIMiQHH2VMd8nM5LYm-Og=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/45362581-cf369c6f2e2443099def79688d15f955.jpg)
Strawberry-Chocolate Greek Yogurt Bark
![Overhead view of a metal baking sheet with cubed and roasted sweet potatoes from Roasted Sweet Potatoes recipe](https://www.eatingwell.com/thmb/oEQV7A2yqk_xqHRzAgloLs0Unss=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/roasted-sweet-potatoes-hero-268936-4000x2700-21a21d230bc549798a3fd7dca09e32c8.jpg)
Roasted Sweet Potatoes
![Baked banana-nut oatmeal cups](https://www.eatingwell.com/thmb/UtilTFJjSXLlXQ18iY8ZxmSvFJw=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/baked-banana-nut-oatmeal-cups-274166-3x2-e7987fab0112447580d689a8e4935622.jpg)
Baked Banana-Nut Oatmeal Cups
![Japanese Cucumber Salad](https://www.eatingwell.com/thmb/4EVup52XddUP3oeCGia0QtlTV20=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/Japanese-Cucumber-Salad-Hero-Forks-4000-edb23aa12d234a0281fb5c5e9b204ec3.jpg)
Sunomono (Japanese Cucumber Salad)
![Roasted Salmon Caprese](https://www.eatingwell.com/thmb/Ajvk4TzoKCIOiPrlkuWI_Vfg7So=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/Roasted-Salmon-Caprese-6c1b7daf268b482ca6e84ff59c174ac4.jpg)
7-Day Pescatarian Diet Plan, Created by a Dietitian
![Overhead view of a bowl of Maple-Roasted Sweet Potatoes recipe](https://www.eatingwell.com/thmb/RlKdYwpm9osCIi_TbdlwS-crggo=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/maple-roasted-sweet-potatoes-hero-03-252258-4000x2700-7859d36ea7ff433097892baa47cb3d47.jpg)
Maple-Roasted Sweet Potatoes
![Cheesy vegetable bake recipe in a white square baking dish](https://www.eatingwell.com/thmb/tl9dXIAORkTL42kuzBJOwWfOjkI=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/cheesy-vegetable-bake-3x2-9b7b6193e56f4d5d81ac40cff840523b.jpg)
Cheesy Vegetable Bake
![Chopped Salad with Chickpeas, Olives & Feta](https://www.eatingwell.com/thmb/1Eua8_uGfSSyJ6cFi9e3HeRb31E=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/chopped-salad-with-chickpeas-olives-feta-73c51cc8331147548d884fed2895e851.jpg)
7-Day Vegetarian Meal Plan for High Blood Pressure, Created by a Dietitian
![5084643.jpg](https://www.eatingwell.com/thmb/s5p1VPoceQs5erNhkzEX7FVqVmM=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/5084643-e9f4caee248a4fb493102dfeb0808599.jpg)
Easy Steamed Zucchini
![image of homemade greek yogurt overhead](https://www.eatingwell.com/thmb/070kU6lRF3gLGbexxzWwbXLxJlg=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/Homemade-Plain-Greek-Yogurt-beauty-146-b162d58143cf4eec8f65fa9e3ab61b95.jpg)
Homemade Plain Greek Yogurt
![Five breakfast peanut butter-chocolate chip oatmeal cakes, the one in the front halved with a dollop of peanut butter showing filling showing](https://www.eatingwell.com/thmb/ag9zUQyLn8gaBbU2g3ltY8B9UyQ=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/breakfast-peanut-butter-chocolate-chip-oatmeal-cakes-7991713-3x2-00c7c1e68d1c44199d965998ef0579b6.jpg)
Breakfast Peanut Butter-Chocolate Chip Oatmeal Cakes
![Two-Ingredient Banana Pancakes](https://www.eatingwell.com/thmb/WoUeGNUTuUTiGc9-2SxcaRKVmkQ=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/58914541-3ece84df5ac84bf0b054b4e2291e4914.jpg)
Two-Ingredient Banana Pancakes
![5202596.jpg](https://www.eatingwell.com/thmb/SevrzQqwfOpMr5aAUX1T8NLeLu0=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/5202596-a31c36c004d64112a85297d4ac7fb327.jpg)
Diabetes-Friendly Carrot Cake
![Steamed Butternut Squash](https://www.eatingwell.com/thmb/nEdmMGeSACWZlpy4s8mkqbyv6_k=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/4575420-ce18b910a0af4b3c9d8945260ac079e3.jpg)
Steamed Butternut Squash
![Overhead view of a bowl of Dill Mustard Sauce recipe next to a plate of smoked salmon](https://www.eatingwell.com/thmb/_NsUjj2AJP21yFofgW7rxvpvaCY=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/dill-mustard-sauce-hero-02-250851-4000x2700-a561540fc2194a5db3c1d78cbb5e649f.jpg)
Dill Mustard Sauce
![Breakfast lemon-blueberry oatmeal cakes](https://www.eatingwell.com/thmb/QmI0gbc7OpRQBwnphTDlRz7hmQs=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/breakfast-lemon-blueberry-oatmeal-cakes-7964800-3x2-825044897b844304826488e70c927e03.jpg)
Breakfast Lemon-Blueberry Oatmeal Cakes
![hand picking up a Peanut Butter-Oat Energy Ball out of a bowl](https://www.eatingwell.com/thmb/vg5_HlDqsXhVEkikNikfj6kvr5o=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/EWL-258084-Peanut-Butter-Energy-Balls-Beauty-14211-4a441c1218704291b2962beb97cbe63d.jpg)
Peanut Butter-Oat Energy Balls
![Easy Pea & Spinach Carbonara](https://www.eatingwell.com/thmb/-Clhy7QgK1zIfCmzV6R59vGM1Yk=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/61497551-c8c4a89832a24592a261ed03f5ffeeaa.jpg)
Easy Pea & Spinach Carbonara
![One-Pot Lentil & Vegetable Soup with Parmesan](https://www.eatingwell.com/thmb/sVYDOG0LVy5luOMom3ZBr77sr5g=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/one-pot-lentil-and-vegetable-soup-with-parmesan-edaba674e63245378aeb2917f6397e6c.jpg)
20 Heart-Healthy Vegetarian Dinners You'll Want to Make Forever
![a recipe photo of the Broccoli and Cauliflower Saute](https://www.eatingwell.com/thmb/XzA2AQzMisTSaTy0ceiA4ATEGok=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/EWL-265143-broccoli-and-cauliflower-saute-Hero-02-9586356455b049558b6df46784eaafd9.jpg)
Broccoli and Cauliflower Sauté
![Garlic Hummus](https://www.eatingwell.com/thmb/ThOFSSlE6bScepFTGPDvnOFkC8Y=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/garlic-hummus_0-fb859d0f9d314a7bbb0bb9a5839abf5f.jpg)
Garlic Hummus
![6610111.jpg](https://www.eatingwell.com/thmb/_boEBBmKxz4gOelvKscmI7f5Bmg=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/6610111-b21d73aa45af4e67829d4efce61c09de.jpg)
Medium-Boiled Eggs
![5147278.jpg](https://www.eatingwell.com/thmb/UZQEjpUxPTsWYcWH1VN8BtpmgtA=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/5147278-e29c6615000c4cc983c27de97e19ad4b.jpg)
Spinach-Avocado Smoothie
![7669449.jpg](https://www.eatingwell.com/thmb/4yIkae23v_bzBOPmdWaHwQNtYtM=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/7669449-cf2191558b13480080f7f7cfecd472d7.jpg)
Zucchini & Mushroom Sauté
![Simple Sautéed Spinach](https://www.eatingwell.com/thmb/nU5pEeRoufGP6jhG91-jaWlVLJI=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/44733571-b030b44c639248208831b9a9f503e431.jpg)
Simple Sautéed Spinach
![6440439.jpg](https://www.eatingwell.com/thmb/XDDS9vt8zvBzvmC38CkApgSnO4Q=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/6440439-595dbfabe26345808f41f1998a6ea311.jpg)
Strawberry-Blueberry-Banana Smoothie
![7115893.jpg](https://www.eatingwell.com/thmb/vm8NnImAPeuBPZax-fX5zRjUMPQ=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/7115893-dbc6d2d42ac544adbddd5429ed76e029.jpg)
Chickpea & Potato Curry
![5888443.jpg](https://www.eatingwell.com/thmb/tYmwWGnkjm8ubbuVwRdgvNZHWDU=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/5888443-e97d581a0d174c26b5ddf764c7cc504f.jpg)
Peanut Butter Protein Overnight Oats
![Sautéed Butternut Squash](https://www.eatingwell.com/thmb/IXalIwYjkuD2L_gXTnnpjlCcK10=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/4575424-e6ff18b37cc84f4d97c149fa0e30d89e.jpg)
Sautéed Butternut Squash
![Sheet-pan roasted vegetables on a baking sheet topped with fresh herbs](https://www.eatingwell.com/thmb/OiS2sX16oWOrWI2gf2X4UmIZ518=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/sheet-pan-roasted-root-vegetables-257723-3x2-5c7933a67f8b4a5bafda22eb37da10c9.jpg)
Sheet-Pan Roasted Root Vegetables
![Vegetarian Stuffed Cabbage](https://www.eatingwell.com/thmb/RX8D7b2eZdU01lfZrbf1kljSPn0=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/39296721-6926795196b949cf9257799129fd8bc2.jpg)
Vegetarian Stuffed Cabbage
![7254998.jpg](https://www.eatingwell.com/thmb/rxZwnEI9-PfG285oqPSvwjGB3sQ=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/7254998-faf7da65863344bf951e352948ec6fea.jpg)
Mushroom & Tofu Stir-Fry
![3757414.jpg](https://www.eatingwell.com/thmb/Yi_gFtieIiU6pmorUtQQCbYarNg=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/3757414-4b03a8f93ef94c789600abc611d3f5f4.jpg)
Quick Vegetable Saute
![Slowcooker Bean Kale and Barley Soup in a ladle](https://www.eatingwell.com/thmb/hVIDmzybKwRHRtqgbn5GsDLnsco=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/Slowcooker-Bean-Kale-and-Barley-Soup-nopinto-2000-43fa55e856f2462a9bb5f2077d2a7587.jpg)
Slow-Cooker Bean, Kale & Barley Soup
![6599213.jpg](https://www.eatingwell.com/thmb/9dzNNfR8Do72ix4bR8UbXmQs6zE=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/6599213-99c8341a66b9419088d243f1a4bb5a1a.jpg)
Summer Skillet Vegetable & Egg Scramble
![rice cakes with peanut butter](https://www.eatingwell.com/thmb/f9hp8b80JRTqqCHBsf_8KHyLYiU=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/Rice-Cakes-with-Peanut-Butter--48e70c1c23f14f5b8ec389657ebc442c.jpeg)
Rice Cakes with Peanut Butter
![Oven-Roasted Squash with Garlic & Parsley](https://www.eatingwell.com/thmb/Yfs-Dgr3Uu50E3P0Z2T3RXmZ4ds=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/45739811-dec1322d1f064d73bb697007af332869.jpg)
Oven-Roasted Squash with Garlic & Parsley
![8503194.jpg](https://www.eatingwell.com/thmb/N0klQya_7H-51CVpBVa6gbGEZ-A=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/8503194-d3a18ad55b2640f693a383dfe21cadc2.jpg)
Sweet Potato-Black Bean Burgers
![3875451.jpg](https://www.eatingwell.com/thmb/olfNNJOen7iG6_gqyu70fFW0WE4=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/3875451-0c7988036b88400da7a6afdd37bd1465.jpg)
Quick Pickled Beets
![3758787.jpg](https://www.eatingwell.com/thmb/H3TH-r29bYjPwV8Pd5ialu1xWNo=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/3749428-a6cfb6d6162c400aa623f0844ffb729b.jpg)
Mushroom Pâté
![really green smoothie](https://www.eatingwell.com/thmb/hHAUpE6770hz8sCQVSu4wS6Yshk=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/6343074-26ec68f29c14402798f67dcb84b1e123.jpg)
Really Green Smoothie