![banana milkshake in a canning jar with banana, vanilla wafer, whipped cream and straw](https://cdn.statically.io/img/www.allrecipes.com/thmb/4lfYD4vycuq7VxI_ZX8QAVees_4=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/8651992_Banana-Pudding-Milkshake_TheDailyGourmet_4x3-e06b5272ccfa4ca583739cad0ef0e1cd.jpg)
Ingredients
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1 cup 1% milk
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2 cups vanilla frozen yogurt
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1 banana, divided
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1 (.9 ounce) package sugar-free banana cream pudding mix
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1/2 cup vanilla wafers, divided
Directions
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Add milk and frozen yogurt to the jar of a blender. Slice banana; set 4 to 6 slices aside for garnish. Add remaining banana and pudding mix to the blender. Set 2 vanilla wafers aside for garnish; add remaining vanilla wafers to the blender. Blend until smooth.
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Pour mixture into 2 tall glasses. Top each milkshake with whipped cream, remaining banana slices, and a vanilla wafer.
Nutrition Facts (per serving)
481 | Calories |
13g | Fat |
83g | Carbs |
11g | Protein |
Nutrition Facts | |
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Servings Per Recipe 2 | |
Calories 481 | |
% Daily Value * | |
Total Fat 13g | 17% |
Saturated Fat 7g | 35% |
Cholesterol 9mg | 3% |
Sodium 860mg | 37% |
Total Carbohydrate 83g | 30% |
Dietary Fiber 2g | 7% |
Total Sugars 55g | |
Protein 11g | 23% |
Vitamin C 6mg | 7% |
Calcium 384mg | 30% |
Iron 1mg | 4% |
Potassium 720mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.