High-Protein Breakfast & Brunch Recipes

Find healthy, delicious high protein breakfast and brunch recipes, from the food and nutrition experts at EatingWell.
a recipe photo of the Cannoli-Inspired Overnight Oats
These Overnight Oats Taste Just Like a Cannoli
8 hrs 40 mins
a recipe photo of the High Protein Overnight Oats
10 Overnight Oats Recipes That Are High in Protein
a recipe photo of the Chopped Lox & Veggie Bagel
Chopped Lox & Veggie Bagel
10 mins
a recipe photo of the Lemon Poppyseed Pancakes with Blueberry Sauce
Lemon Poppyseed Pancakes with Blueberry Sauce
30 mins
a recipe photo of the Peanut Butter & Banana French Toast Casserole
Peanut Butter-Banana French Toast Casserole
50 mins
a recipe photo of the Spinach, Feta & Artichoke Tater Tot Casserole
Spinach, Feta & Artichoke Tater Tot Casserole
1 hr
a recipe photo of the Crustless Caprese Quiche
Crustless Caprese Quiche
50 mins
a recipe photo of the Tofu Scramble
Tofu Scramble with Spinach
20 mins
a recipe photo of the Eggs in Purgatory
Eggs in Purgatory
25 mins
a recipe photo of the Scrambled Eggs with Spinach, Feta & Pita
Scrambled Eggs with Spinach, Feta & Pita
25 mins
a recipe photo of the Mushroom-Ricotta Tartines
Mushroom-Ricotta Tartines
20 mins
a recipe photo of the Brownie Batter Overnight Oats
Brownie Batter Overnight Oats
12 hrs 15 mins
Greens-&-Gruyère Mini Quiches
13 High-Protein Breakfasts You Can Prep the Night Before
a recipe photo of the Reese’s Peanut Butter Cup Overnight Oats
Reese’s Peanut Butter Cup-Inspired Overnight Oats
12 hrs 55 mins
Savory Oatmeal with Tomato & Sausage
15 High-Protein Breakfast Recipes Ready in 15 Minutes
Chickpea & Potato Hash
16 High-Protein Breakfasts Ready in Three Steps or Less
Overhead photo of Bacon & Brussels Sprouts Quiche
Bacon & Brussels Sprouts Quiche
1 hr 10 mins
a recipe photo of the Avo-Berry Smoothie Bowls
Cherry-Berry Smoothie Bowl
5 mins
a recipe photo of the Best Mango Passion Fruit Green Smoothie
16 High-Protein Smoothies You'll Want to Make Forever
3 small mason jars filled with layered carrot cake overnight oats
Carrot Cake Overnight Oats
8 hrs 20 mins
Avocado Toast with Burrata
12 High-Protein Breakfasts Ready in 5 Minutes
a recipe photo of the Breakfast Dal
14 High-Protein Breakfasts for Better Gut Health
a recipe photo of the Green Breakfast Sandwich with Pesto
25 High-Protein Breakfast Recipes to Make Forever
a recipe photo of the High-Protein Black Bean Breakfast Bowl
16 High-Fiber, High-Protein Breakfasts That Aren't Eggs
a recipe photo of the Strawberry Cheesecake Overnight Oats
10 High-Protein Breakfasts You Can Make In a Mason Jar
a recipe photo of the Strawberry Cheesecake Overnight Oats
13 High-Protein, High-Fiber Breakfasts You Can Prep the Night Before
Asparagus, Leek & Ricotta Frittata
Our 25 Best High-Protein Breakfast Recipes You’ll Want to Make Forever
a recipe photo of the Peanut Butter & Banana French Toast Casserole
21 High-Protein Breakfasts That Aren't Yogurt
10-Minute Spinach Omelet
21 High-Protein Breakfasts with 5 Ingredients or Less
a photo of Tabitha Brown
Tabitha Brown Says This Protein-Packed Breakfast Is Helping Her Lose Weight
Egg in a Hole Peppers with Avocado Salsa
14 Dairy-Free Breakfast Recipes That Are High-Protein
Eggs Benedict Casserole
18 Heart-Healthy, High-Protein Breakfast Recipes
a recipe photo of the Wilted Spinach and Fried Egg Wheat Berry Bowl
Spinach & Fried Egg Grain Bowls
15 mins
a photo of Joy Bauer
Joy Bauer's High-Protein Caprese Omelet Is Summer on a Plate
Sheet-Pan Egg Sandwiches for a Crowd
30-Day High-Protein Breakfast Plan for Weight Loss
a recipe photo of the acai bowls
10 New High-Protein Breakfast Recipes
Spinach, Mushroom & Egg Casserole
30-Day High-Protein Vegetarian Breakfast Plan
a recipe photo of the Egg, Spinach & Cheddar Breakfast Sandwich
30-Day High-Protein, Diabetes-Friendly Breakfast Plan
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16 Gut-Healthy, High-Protein Breakfasts in 10 Minutes or Less
Make-Ahead Freezer Breakfast Burrito with Eggs, Cheese & Spinach
16 High-Protein, Diabetes-Friendly Breakfast Recipes
Crustless Spinach & Asparagus Quiche with Gruyere
20 Quiche Recipes You'll Want to Make Forever
Chickpea & Kale Toast
19 High-Protein Breakfasts for Weight Loss
Smoked Trout Spinach Scrambled Eggs
10 Low-Carb, High-Protein Breakfasts in 15 Minutes or Less
Raspberry Yogurt Cereal Bowl
17 Easy High-Protein Breakfasts That Aren't Eggs
Overhead view of a baking dish of Spinach & Mushroom Quiche recipe
Spinach & Mushroom Quiche
1 hr 5 mins
breakfast chocolate coconut banana split
22 High-Protein Breakfasts That Aren't Eggs
One-Pot Lentil & Vegetable Soup with Parmesan
7-Day No-Sugar High-Protein Meal Plan
3-Ingredient-Bfast-Diabetes_Bell-Pepper-Egg-Cups
14 Easy High-Protein Mediterranean Diet Breakfast Recipes to Make for Busy Mornings
two tall glasses filled with a light brown smoothie
Chocolate-Peanut Butter Protein Shake
5 mins
a recipe photo of Baked Garlicky Salmon Balls
21 Low-Carb, High-Protein Recipes for Winter
Spinach & Feta Strata
30 Low-Calorie, High-Protein Breakfast Recipes to Start Your Day
image of homemade greek yogurt overhead
Homemade Plain Greek Yogurt
18 hrs
Overhead view of a baking sheet with 3-Ingredient Bell Pepper & Cheese Egg Cups recipe
3-Ingredient Bell Pepper & Cheese Egg Cups
30 mins
Five breakfast peanut butter-chocolate chip oatmeal cakes, the one in the front halved with a dollop of peanut butter showing filling showing
Breakfast Peanut Butter-Chocolate Chip Oatmeal Cakes
1 hr 5 mins
Easy loaded baked omelet muffins pile on top of each other on a pink plate
Easy Loaded Baked Omelet Muffins
1 hr
Bacon & Kale Sheet-Pan Eggs
18 Low-Carb, High-Protein Breakfast Recipes for Winter
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Spinach-Avocado Smoothie
5 mins
Spinach, Peanut Butter Banana Smoothie
16 High-Protein Smoothies to Start the Day Strong
a recipe photo of the Berry Kefir Smoothie
Berry-Kefir Smoothie
5 mins
California-Style Breakfast Sandwich 
18 High-Protein, High-Fiber Breakfasts to Start Your Day
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Muffin-Tin Spinach & Mushroom Mini Quiches
1 hr 5 mins
Mozzarella, Basil & Zucchini Frittata
Mozzarella, Basil & Zucchini Frittata
20 mins
Spinach, Mushroom & Egg Casserole
Spinach, Mushroom & Egg Casserole
1 hr 5 mins