Healthy, Quick & Easy Lunch Recipes
Find healthy, delicious, quick and easy lunch recipes, from the food and nutrition experts at EatingWell.
21 10-Minute, High-Fiber Lunches With 5 Ingredients Or Less
Lemon-Dill Tuna Salad
24 15-Minute Lunches to Help You Poop
Goat Cheese-Tomato Toast
Spiced Cauliflower & Whipped Ricotta Pitas
18 3-Step, High-Fiber Lunches with 5 Ingredients or Less
12 10-Minute Lunches for Better Gut Health
No-Cook White Bean & Spinach Caprese Salad
The Creamiest Egg Salad Sandwich
Rotisserie Chicken Salad Melt
High-Protein Tomato, Mozzarella & Arugula Sandwich
14 High-Protein Vegetarian Lunches for Summer Ready in 10 Minutes
17 High-Protein Mediterranean Diet Lunches in Three Steps or Less
Cucumber & Tomato Sandwich
Spinach, Sun-Dried Tomato & Cucumber Sandwich
Chopped Italian Sandwiches
18 Three-Step Vegetarian Lunches to Help Fight Inflammation
Tuna Salad & Tomato Sandwich
Chopped Lox & Veggie Bagel
5-Ingredient Brie and Blackberry Jam Grilled Cheese
20 No-Cook Lunch Recipes in 10 Minutes or Less
The Best Chicken Salad Recipe for Sandwiches
15 Simple Lunch Recipes That Aren't Sandwiches or Wraps
15 High-Protein Heart-Healthy Lunches in 15 Minutes
15 Cold Lunch Recipes Ready in 10 Minute or Less
Crustless Caprese Quiche
17 Healthy Lunch Salads You Can Make in 10 Minutes
Green Goddess Tuna Salad
20 Easy Three-Step Mediterranean Diet Lunch Recipes
High-Protein Tuna & Chickpea Salad Sandwich
Mushroom-Ricotta Tartines
15 Veggie-Packed Lunches That Are Ready in 15 Minutes
Chicken & Spinach Salad with Creamy Feta Dressing
Cucumber–Tuna Salad Sandwich
15 Healthy Salads to Pack for Work in 10 Minutes or Less
Chicken, Spinach & Feta Wraps
17 Heart-Healthy Lunches That Are Ready in 15 Minutes or Less
Lemony Lentil & Cauliflower Cup Soup
Easy Green Tortellini Soup
High-Protein Tex-Mex Chicken Soup
Peanut Noodle Cup Soup
Eat-the-Rainbow Vegetable Soup
16 Winter Lunch Recipes with 5 Ingredients or Less
17 Easy Three-Step Grain Bowls for Lunch
15 Low-Carb, High-Protein Lunches in 3 Steps or Less
18 High-Protein Vegetarian Lunches in Three Steps or Less
15 5-Minute High-Fiber Lunch Recipes to Help You Stay Full
15 No-Cook Meals Ready in 15 Minutes or Less
15 5-Ingredient Lunches That Are Ready in 10 Minutes
15 Vegetarian Lunch Recipes in Three Steps or Less
19 20-Minute Anti-Inflammatory Lunches to Help Manage Blood Pressure
Chicken & Cabbage Bowls with Sesame Dressing
17 Anti-Inflammatory Lunch Recipes in Three Steps or Less
3-Ingredient Salmon & Veggie Sandwich
22 High-Protein Lunches in Three Steps or Less
14 High-Protein Lunches Ready in 5-Minutes
3-Ingredient Brie & Jam Wrap
13 20-Minute Healthy Grain Bowl Recipes for Lunch
Cucumber & Roasted Red Pepper Hummus Wrap
17 10-Minute High-Protein Lunches for Weight Loss
14 5-Ingredient Lunch Recipes That Are Ready in 5 Minutes
Tomato & Burrata Sandwich
30 Days of Easy High-Fiber Lunch Recipes