Diabetes-Friendly Vegetarian Recipes

Find healthy, delicious vegetarian recipes for diabetes, from the food and nutrition experts at EatingWell.
Chaat-Inspired Salad in a bowl
This High-Fiber Salad Is Inspired By Indian Street Food and Helps Me Manage My Blood Sugar
25 mins
Balsamic Tofu Bites on a pink plate with small blue dish of basil
Balsamic Butter Tofu Bites
30 mins
Confit Chickpeas in a serving bowl
Spiced Chickpea Confit
1 hr 10 mins
cauliflower piccata on platter
Cauliflower Steaks Piccata
1 hr
a recipe photo of the Carrot Salad
Carrot Salad
20 mins
a recipe photo of the Slow-Cooker Sun-Dried Tomato & Spinach Pasta Bake
Slow-Cooker Sun-Dried Tomato & Spinach Pasta Bake
2 hrs 50 mins
a recipe photo of the Hot Honey Parmesan Carrots
Hot Honey Parmesan Carrots
35 mins
a recipe photo of the One-Pot White Bean, Spinach & Sun-Dried Tomato Orzo with Lemon & Feta
One-Pot White Bean, Spinach & Sun-Dried Tomato Orzo with Lemon & Feta
40 mins
a recipe photo of the Quick & Spicy Brussels Sprouts with Lemon
Quick & Spicy Brussels Sprouts with Lemon
15 mins
a recipe photo of the Roasted Golden Beets
Roasted Golden Beets
45 mins
a recipe photo of the Quick & Easy Cabbage Stir-Fry
Quick & Easy Cabbage Stir-Fry
20 mins
a recipe photo of Anthony Anderson’s Sweet Potato Home Fries with Cranberry-Hazelnut Crumble
Anthony Anderson’s Sweet Potato Home Fries with Cranberry-Hazelnut Crumble
25 mins
a recipe photo of the Nopales Tostada
Tostadas con Nopales y Queso Panela
30 mins
Creamy Pumpkin Pasta Sauce
27 High-Fiber Vegetarian Dinners to Help Lower Blood Sugar
Vegetarian Chopped Power Salad with Creamy Cilantro Dressing
21 Easy Vegetarian Lunches That Are Diabetes-Friendly
a recipe photo of the Traditional Sweet Potato Casserole
Old-Fashioned Sweet Potato Casserole
55 mins
a recipe photo of Greek Salad Omelet Wrap
High-Protein Greek Salad Omelet Wrap
20 mins
overhead image of quick cooking oats
Quick-Cooking Oats
5 mins
Cucumber vinegar salad in a blue bowl
Cucumber Vinegar Salad
1 hr
Veggie & hummus sandwich
Veggie & Hummus Sandwich
10 mins
Overhead photo of Roasted Honeynut Squash on a platter.
Roasted Honeynut Squash
40 mins
close up shot of chickpea curry in a bowl
Chhole (Chickpea Curry)
20 mins
Side view of jars full of Cinnamon-Roll Overnight Oats recipe
Cinnamon-Roll Overnight Oats
8 hrs
overhead shot of avocado toast with a fried egg on top
Avocado-Egg Toast
5 mins
Peanut butter energy balls spread out on a blue tray
Peanut Butter Energy Balls
20 mins
Old Fashioned Oatmeal with different toppings
Old-Fashioned Oatmeal
15 mins
Strawberry-Chocolate Greek Yogurt Bark
Strawberry-Chocolate Greek Yogurt Bark
3 hrs 10 mins
Overhead view of a metal baking sheet with cubed and roasted sweet potatoes from Roasted Sweet Potatoes recipe
Roasted Sweet Potatoes
30 mins
Baked banana-nut oatmeal cups
Baked Banana-Nut Oatmeal Cups
50 mins
Japanese Cucumber Salad
Sunomono (Japanese Cucumber Salad)
15 mins
Overhead view of a bowl of Maple-Roasted Sweet Potatoes recipe
Maple-Roasted Sweet Potatoes
1 hr 10 mins
Cheesy vegetable bake recipe in a white square baking dish
Cheesy Vegetable Bake
1 hr 20 mins
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Easy Steamed Zucchini
10 mins
air fryer zucchini
Air-Fryer Zucchini
30 mins
image of homemade greek yogurt overhead
Homemade Plain Greek Yogurt
18 hrs
Five breakfast peanut butter-chocolate chip oatmeal cakes, the one in the front halved with a dollop of peanut butter showing filling showing
Breakfast Peanut Butter-Chocolate Chip Oatmeal Cakes
1 hr 5 mins
Two-Ingredient Banana Pancakes
Two-Ingredient Banana Pancakes
15 mins
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Diabetes-Friendly Carrot Cake
1 hr 10 mins
Steamed Butternut Squash
Steamed Butternut Squash
30 mins
Overhead view of a bowl of Dill Mustard Sauce recipe next to a plate of smoked salmon
Dill Mustard Sauce
5 mins
Breakfast lemon-blueberry oatmeal cakes
Breakfast Lemon-Blueberry Oatmeal Cakes
50 mins
hand picking up a Peanut Butter-Oat Energy Ball out of a bowl
Peanut Butter-Oat Energy Balls
30 mins
Easy Pea & Spinach Carbonara
Easy Pea & Spinach Carbonara
20 mins
Vegetarian Chopped Power Salad with Creamy Cilantro Dressing
Vegetarian Meal Plan for Diabetes, Created by a Dietitian
a recipe photo of the Broccoli and Cauliflower Saute
Broccoli and Cauliflower Sauté
20 mins
Garlic Hummus
Garlic Hummus
10 mins
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Medium-Boiled Eggs
20 mins
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Zucchini & Mushroom Sauté
15 mins
Slow-Cooker Mushroom Soup with Sherry in a bowl
Slow-Cooker Mushroom Soup with Sherry
5 hrs
Oven-Fried Panko and Parmesan Crusted Zucchini
Oven-Fried Panko-&-Parmesan-Crusted Zucchini
30 mins
Simple Sautéed Spinach
Simple Sautéed Spinach
10 mins
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Chickpea & Potato Curry
35 mins
Sautéed Butternut Squash
Sautéed Butternut Squash
30 mins
Sheet-pan roasted vegetables on a baking sheet topped with fresh herbs
Sheet-Pan Roasted Root Vegetables
50 mins
Vegetarian Stuffed Cabbage
Vegetarian Stuffed Cabbage
2 hrs
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Mushroom & Tofu Stir-Fry
20 mins
Spinach Alfredo Lasagna
22 Vegetarian Diabetes-Friendly Dinners to Make on Weeknights
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Quick Vegetable Saute
15 mins
overhead view of a platter of Roasted Garlic Parmesan Cabbage
Roasted Garlic-Parmesan Cabbage
40 mins
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Summer Skillet Vegetable & Egg Scramble
30 mins
Oven-Roasted Squash with Garlic & Parsley
Oven-Roasted Squash with Garlic & Parsley
1 hr
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Sweet Potato-Black Bean Burgers
45 mins
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Quick Pickled Beets
40 mins