Healthy Mealtime Recipes

Find healthy, delicious breakfast, lunch and dinner mealtime recipes from the food and nutrition experts at EatingWell.
the recipe photo of the Anti-Inflammatory Energy Balls
18 Inflammation-Fighting Snacks for Summer
Sheet Pan Shrimp Fajitas in tortillas on plate
17 Fajitas-Inspired Dinners You'll Want to Make Forever
a recipe photo of the Carrot Cake Oatmeal Bars
16 Gut-Healthy Snacks That Are High in Protein
a photo of the Maple Pecan Energy Balls
20 Healthy Sweet Snacks Made Without Dates
Spaghetti & Spinach with Sun-Dried Tomato Cream Sauce (tk final title)
20 Easy No-Sugar Dinners You'll Want to Make Forever
a recipe photo of the Anti-Inflammatory Lemon-Blueberry Smoothie
16 Easy 10-Minute Breakfasts to Make This Spring
a recipe photo of the 5-Ingredient Brie & Blackberry Jam Grilled Cheese
5-Ingredient Brie and Blackberry Jam Grilled Cheese
15 mins
a recipe photo of Poached Eggs
How to Poach Eggs Perfectly Every Time
20 mins
a recipe photo of the Harira served in a bowl
Harira (Moroccan Tomato, Lentil & Beef Soup)
1 hr 10 mins
Creamy One-Pot Penne Primavera with Shrimp
13 One-Pot Anti-Inflammatory Dinners You'll Want to Make Forever
a recipe photo of Roasted Chickpea & Cauliflower Pitas with Sun-Dried Tomato Sauce
Roasted Chickpea & Cauliflower Pitas with Sun-Dried Tomato Sauce
45 mins
Garlic-ginger mushroom lettuce wraps on a wooden cutting board
19 Leafy Green-Packed Recipes That Aren't Salad
Raspberry Yogurt Cereal Bowl
18 Heart-Healthy Snacks Ready in 5 Minutes
One-Pot Cheesy Pasta Bake
13 Delicious Dinner Casseroles in 30 Minutes or Less
a recipe photo of the Cheesy Spinach-Stuffed Chicken
Cheesy Spinach-Stuffed Chicken
45 mins
a recipe photo of the Chicken Salad served as a sandwich
The Best Chicken Salad Recipe for Sandwiches
10 mins
Sheet-Pan Balsamic-Parmesan Chicken & Vegetables
21 Three-Step Chicken Dinners to Make This Spring
a recipe photo of the Garlic-Butter Green Beans
Garlic-Butter Green Beans
15 mins
a recipe photo of the Bacon, Cheddar & Spinach Strata
Bacon, Cheddar & Spinach Strata
2 hrs 10 mins
a recipe photo of the Creamy Feta & Tomato Pasta
Creamy Feta & Tomato Pasta
30 mins
Quinoa Chili with Sweet Potatoes
17 Whole-Grain Dinner Recipes to Help Lower Cholesterol
a recipe photo of the Salsa-Topped Avocado Toast
15 Quick 3-Ingredient Breakfasts for Busy Days
a recipe photo of Creamy Pesto Shrimp with Gnocchi & Peas
Creamy Pesto Shrimp with Gnocchi & Peas
20 mins
a recipe photo of the Chicken Caesar Salad
13 New High-Fiber Dinners to Help You Poop
two tall glasses filled with a light brown smoothie
14 Gut-Healthy Smoothies That Are High in Protein
a recipe photo of the 15-Minute Eggs in Vodka Sauce
14 Dinners That Start with a Jar of Pasta Sauce
a recipe photo of the Peanut Butter Yogurt Cup with Magic Shell Topping
Peanut Butter Yogurt Cup with Magic Shell Topping
15 mins
a recipe photo of the Chicken Harvest Salad with Cherry Vinaigrette
15 Quick & Easy Salads You'll Want to Make for Dinner This Spring
Spinach & Egg Sweet Potato Toast
10 Heart-Healthy Snacks to Help Manage Blood Pressure
a recipe photo of the Lemon Poppyseed Pancakes with Blueberry Sauce
Lemon Poppyseed Pancakes with Blueberry Sauce
30 mins
a recipe photo of the Tajín Shrimp Tacos with Cabbage Slaw
Tajín Shrimp Tacos with Cabbage Slaw
15 mins
a recipe photo of the Lemon-Herb Roasted Chicken
Lemon-Herb Roasted Chicken
25 mins
spinach-artichoke-dip-pasta
20 High-Protein Dinners Perfect for Spring
Berry Chia Pudding
10 Overnight Breakfast Recipes That Aren't Oats
a recipe photo of the Slow-Cooker Three-Bean Chili Mac
24 Gut-Healthy Dinners for Better Blood Sugar
a recipe photo of the Baked Feta & Tomato Chickpeas
13 New Easy Veggie-Packed Recipes to Make This Month
a recipe photo of the Salsa-Topped Avocado Toast
Salsa-Topped Avocado Toast
5 mins
a recipe photo of the Spinach, Feta & Artichoke Tater Tot Casserole
22 Easy Three-Step Mediterranean Diet Breakfast Recipes
DIY Taco Lunch Box
15 Simple Lunch Recipes That Aren't Sandwiches or Wraps
Horizontal image of Vodka Sauce Eggs overhead in a skillet with bread
15-Minute Eggs in Vodka Sauce
15 mins
a recipe photo of the Creamy Chicken & Cauliflower Rice Casserole
20 Casseroles You'll Want to Make Forever
a recipe photo of the Peanut Butter & Banana French Toast Casserole
Peanut Butter-Banana French Toast Casserole
50 mins
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15 High-Protein Heart-Healthy Lunches in 15 Minutes
Mini Meatloaves with Green Beans & Potatoes
20 Sheet-Pan Dinners You'll Want to Make Forever
a recipe photo of the Curried Cauliflower Salad Sandwiches
19 Heart-Healthy Vegetarian Lunch Recipes
a recipe photo of the Chicken Thighs with Sweet Potatoes & Broccolini
15 Easy, Anti-Inflammatory Chicken Dinners in 30 Minutes
Overhead photo of Green Goddess Tuna Salad with tortilla chips
15 Cold Lunch Recipes Ready in 10 Minute or Less
a recipe photo of the Sheet-Pan Teriyaki Salmon with Green Beans
Sheet-Pan Teriyaki Salmon with Green Beans
25 mins
a recipe photo of the Spinach, Feta & Artichoke Tater Tot Casserole
Spinach, Feta & Artichoke Tater Tot Casserole
1 hr
a recipe photo of the Sheet-Pan Gnocchi with Broccoli & White Beans
Sheet-Pan Gnocchi with Broccoli & White Beans
25 mins
a recipe photo of the Pasta Casserole
Dump & Bake Pizza Pasta Casserole
1 hr 10 mins
a recipe photo of the Baked Feta & Tomato Chickpeas
Baked Feta & Tomato Chickpeas
25 mins
a recipe photo of the Crustless Caprese Quiche
Crustless Caprese Quiche
50 mins
a side by side of Padma Lakshmi and EatingWell's Peanut Butter & Pomegranate Toast
Padma Lakshmi Just Shared 3 Ways to Make Her Favorite Anti-Inflammatory Snack
a recipe photo of the Creamy Chicken & Cauliflower Rice Casserole
Creamy Chicken & Cauliflower Rice Casserole
50 mins
a recipe photo of the Slow-Cooker Marry Me Chicken with Barley
Slow-Cooker Marry Me Chicken with Barley
3 hrs 20 mins
a recipe photo of the Slow-Cooker Sun-Dried Tomato & Spinach Pasta Bake
Slow-Cooker Sun-Dried Tomato & Spinach Pasta Bake
2 hrs 50 mins
a recipe photo of the Chicken Alfredo & Broccoli Rice Casserole
Chicken Alfredo & Broccoli Rice Casserole
1 hr 5 mins
a recipe photo of the Meatball Stroganoff
Meatball Stroganoff
25 mins
a recipe photo of the Spinach, Feta & Sausage Galette
Spinach, Feta & Sausage Galette
50 mins
a recipe photo of the Slow-Cooker Cauliflower & Chickpea Tikka Masala
Slow-Cooker Cauliflower & Chickpea Tikka Masala
4 hrs 10 mins
a recipe photo of the Carrot Cake Oatmeal
Carrot Cake Baked Oatmeal
1 hr
a recipe photo of the Slow-Cooker Three-Bean Chili Mac
Slow-Cooker Three-Bean Chili Mac
3 hrs 20 mins